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Professionals

16 Jan

When it comes to fat loss and muscle gain, everyone wants Insta-worthy after photos… right now. But understanding what’s realistic can be the difference between achieving amazing results and giving up altogether. How fast can a client lose fat? What’s the upper limit of muscle gain? And how do you figure out a rate of...

20:01 / Articles / Blog / Expert Tips / Food and Nutrition / Men / Miscellaneous / Professionals / Psychology and Lifestyle / Women
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07 Jan

As his weight climbed to nearly 300 pounds, Dominic Matteo thought he knew how to turn things around: Just stop eating chips, ice cream, and other highly processed foods. “I’ll will myself through this,” he told himself. Then he’d see the ice cream in the freezer and think, ‘Just one spoonful.’ Soon Matteo was staring at an...

20:01 / Blog / Expert Tips / Food and Nutrition / Men / Miscellaneous / PN Experiments / Professionals / Psychology and Lifestyle / Women
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25 Nov

Tired of so-called “experts” telling you how to eat better and improve your fitness? If so, this article is your antidote. In it we share 35 tips, ideas, and strategies that actual clients—folks like you—have used to get into the best shape of their lives. ++++ Imagine a life where you… …feel physically and mentally strong, capable of...

20:01 / Blog / Contests and Giveaways / Men / Most Popular / Professionals / Psychology and Lifestyle / Special Announcements / Weekly Newsletters / Women
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17 Nov

“What should I charge?” At some point, every nutrition coach asks that question. You could be just starting out and have no idea what’s fair. Maybe you have years of experience but wonder if your rates should be higher. Or perhaps you’ve heard what competitors charge and think, “Why not me?” Trouble is, it’s hard to get a...

20:01 / Articles / Blog / Expert Tips / Men / Professionals / Psychology and Lifestyle / Women
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14 Nov

There are some things just about everyone knows. Take this one: To lose fat, you need to watch what you eat. No one has to hire a coach for that advice. But knowing how to monitor food intake? That’s something clients really need. Only it can be hard to know the best approach. Some experts tell you to...

03:23 / Blog / Expert Tips / Food and Nutrition / Men / Professionals / Women
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12 Nov

Do you want to lose weight? Gain muscle? Improve health? Boost performance? This free calorie, portion, and macro calculator from Precision Nutrition can help you achieve the results you want… more easily than ever before. Designed, developed, and tested in the Precision Nutrition research lab—and proven effective with thousands of clients—it’s the most comprehensive calorie, portion,...

03:39 / Blog / Expert Tips / Food and Nutrition / Men / Professionals / Women
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08 Nov

Great information is valuable. But knowing exactly what to do with it? That can be priceless. Which is why our first-ever nutrition and fitness trends report doesn’t just cover the trends. It also provides actionable takeaways you can use with your clients. Not just in 2020, but right now. To create this report, we analyzed data from nearly...

04:55 / Blog / Expert Tips / Professionals
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16 Oct

ProCoach is world-class software that helps you coach more people, in less time, with better results. In one simple, easy-to-use platform, you get the industry’s leading nutrition and lifestyle coaching curriculum—complete with daily lessons, habits, progress updates, and more—ready to be delivered to your clients, with you showcased as the coach.  Developed over 15 years and...

04:08 / Blog / Expert Tips / Most Popular / PN Videos / Professionals / Special Announcements
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17 Sep

Worried you’re eating too much sugar? Wondering how much is safe to eat? Or whether it’s bad for you… no matter what? It’s time we took a clear-headed look at this topic. It’s time you heard the truth about sugar. ++++ Is sugar “good”? Is sugar “bad”? It’s hard to know for sure these days. Which is interesting because… Sugar is a...

03:56 / Blog / Food and Nutrition / Men / Professionals / Women
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25 Aug

If you believe the buzz, ketosis—whether via the almost-zero-carb ketogenic diet or via ketone supplements—can curb appetite, enhance performance, and cure nearly any health problem that ails you. Sound too good to be true? It probably is. ++++ Wouldn’t it be awesome if butter and bacon were “health foods”? Maybe with a side of guacamole and some shredded cheese...

21:01 / Blog / Expert Tips / Men / Professionals / Women
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