“Here’s what you should eat… ” Tell someone you want to lose weight or improve your nutrition, and this is almost always the first advice you get. But that’s not, in fact, what the average person says they need the most help with. Not by a longshot. We know because every year, we ask thousands of new Precision...
The Precision Nutrition Level 1 Certification is the world’s most respected nutrition education program. Taken by over 70,000 health and fitness professionals, it gives you the knowledge, systems, and tools you need to feel confident and qualified to coach nutrition with anyone. Developed over 15 years, and proven with over 100,000 clients, the Precision Nutrition curriculum...
Want to achieve total confidence in your coaching skills? Get (and keep) more clients? Grow and strengthen your business? If so, the Precision Nutrition Level 2 Certification is definitely for you. The Precision Nutrition Level 2 Certification is designed specifically for Level 1 students and graduates who realize that knowing how to coach nutrition isn’t enough. Part...
Changing your eating and exercise habits is hard enough. Getting loved ones to support your healthy lifestyle changes? Prepare to grit your teeth. The company you keep does affect your progress toward healthier living. So here’s how to reduce peer pressure and get the social support you need. ++++ You beam as you gather your family ‘round...
Feeling overworked and under-appreciated? Having trouble staying consistent with nutrition and fitness because of life’s demands? Wondering if you’ll ever be able to find time to achieve the body and health you want? This article is for you. Putting others’ needs before your own? For lots of women, it’s an everyday reality. Whether you’re a high-powered professional,...
Work stressing you out? Life in general? Having trouble staying consistent with your exercise and nutrition plan? If so, this article is for you. ++++ Why do most guys tend to get weaker, fatter, and less healthy when they get into their 30s, 40s, and 50s? Chalk it up to increased stress, increased responsibilities, and decreased time...
If you’re new to health, fitness, or nutrition coaching you’ve probably worried — at least a little — about how you’re going to get clients. Especially in this age of paid search, Facebook ads, and more. Well, worry no longer. These simple, fast, and free client acquisition strategies will help you get your first few...
Looking for an effective way to eat better, improve your health, and finally get the body you want? You’re in the right place. At Precision Nutrition, we help men and women get in their best shape ever — and stay that way — no matter how busy and hectic life gets. And the best news?...
Most people working in health and fitness want to take on more clients while still delivering amazing results — without having to work 100-hour weeks or being a slave to their clients’ schedules. Could coaching online be the answer? Here are the pros, the caveats, and — most importantly — 5 steps to creating a...
Ask any health and fitness professional if they’re “evidence based,” and chances are good you’ll get a resounding, “Yes!” Perhaps even an indignant one. After all, everyone uses evidence… of some sort. But if you think evidence-based practice is only what “research says,” you’re doing it wrong. In this article, we’ll show you the right way to use...