Tested with over 100,000 clients, ProCoach makes it easy to deliver research-proven nutrition and lifestyle coaching to anyone who needs it… from paying clients and patients, to family, to co-workers, to loved ones.

Want to coach in-person? Online? A combination of the two? Whatever fits your ideal lifestyle, it’s all possible with ProCoach.

With the ProCoach curriculum, coaching tools, and software, you’ll be able to turn what you learned in the Precision Nutrition Certification into a thriving practice, getting better results with dozens, even hundreds, of people while working less and living life on your own terms.

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Wondering how you can handle more clients while still giving them a high-quality experience?

Wishing you could grow your business, work fewer hours from wherever you want, and still be a great nutrition, health, and fitness coach?

I once asked myself these exact questions.

To learn how I answered them, check out this short video. It highlights some of the key frustrations I had as an early coach, the strategies I used to overcome them, and how you can benefit from what I learned.

JB shares his early coaching struggles and how PN went from 20 to over 100,000 clients with ProCoach.

Want to know exactly how the ProCoach software works? Then check this out.

See how other health and fitness pros are using ProCoach with their clients.

 

The most reliable and effective system for coaching nutrition.

On Wednesday, June 5th, ProCoach becomes available to all Precision Nutrition Certification students and graduates.

With ProCoach you can quickly, easily and effectively deliver — to your own clients or patients — the habit-based nutrition coaching you learned (or are learning) in the Precision Nutrition Certification program.

Maybe you’re an established health and fitness pro looking to go from 20 to 200 clients. Or perhaps you’re just starting out in this business and hoping to get your first few clients, in-person or online.

Regardless of your goals, ProCoach solves a central problem…

How can I coach more people and make more money — while working fewer/more flexible hours, and still helping people get amazing results?

Grow your business and work less.

Whether you want to start a new coaching business, or add nutrition coaching to your current business, ProCoach will help you:

  • Market and sell your services to the people who need it.
  • Coach more people while delivering exceptional results.
  • Work with people in-person or online.
  • Spend less time on the admin things that drive you crazy.
  • Spend more time on the coaching things you enjoy.
  • Work on your own terms, from anywhere in the world.

A proven curriculum, created/organized for you.

ProCoach automatically delivers — to your clients or patients, on your behalf — an online nutrition coaching curriculum that helps them:

  • practice new eating habits,
  • troubleshoot their biggest challenges,
  • stay consistent, motivated, and accountable, and
  • radically improve their nutrition, lifestyle, and health.

With you as their coach — answering questions, offering encouragement, and tracking progress through a special dashboard — ProCoach helps you get more people to their goals, reliably and effectively every time.

Develop your coaching expertise.

ProCoach will also help you:

  • Assess clients quickly and efficiently.
  • Deliver daily habits, lessons, assignments from our curriculum.
  • Review client consistency and habit adherence at any time.
  • Track clients’ physical, mental, and behavior changes every week.
  • Communicate clearly and expertly when clients are stuck.
  • Attract new clients with photos, data, testimonials, and straight-up, irrefutable, hard-data evidence of your success as a coach.

Katie Wygant - testimonial card

What’s new with ProCoach?

ProCoach is getting better every single day.

Through our exclusive ProCoach Facebook group, and the regular interviews and surveys we do with ProCoaches, we’re listening closely, responding dynamically, and creating new features every day.

As one ProCoach said: “I’m amazed at how closely you’re listening to feedback and shaping ProCoach in response. You’re saving us time, helping make both our experience and our clients’ experiences better, and much more.”

Indeed, since we opened ProCoach in June of 2016 we’ve released dozens of new features, including the following game changers.

Customized mini-site for every ProCoach

By answering a few simple questions within your ProCoach dashboard we’ll generate a customized mini website for your business, complete with a custom web address.

It’ll lay out your services, including the features, benefits, and hopeful future you’re promising.

Not only will this “do the selling for you,” it’ll also position you as the skilled, experienced, and educated coach that clients need to finally reach their goals.

ProCoach generates your own custom sales page and mini-site.

Done-For-You marketing

Attracting new clients is always a challenge. That’s why, with the help of Pat Rigsby, we created a host of online and offline marketing campaigns for you.

We built these to help you save time and make more money. They come complete with design assets, copy, and deployment instructions.

Now you can easily spread the word about your business and attract the right kind of clients without needing to be a marketing guru to do it.

Done-For-You Marketing is now built into ProCoach.

Quick-Start guides

Whenever onboarding new clients (either in-person or into an online program) it’s useful to share something tangible. Both so they feel like they’re getting something amazing for their money and so they can feel like they’re making progress on day one.

That’s why we’ve created these custom Quick-Start Guides. They’ll help set clients up for early success by giving them advice around portion control, workout nutrition, grocery shopping, and meal prep starting on Day 1.

Personalized Quick Start Guides are also built into ProCoach.

Comprehensive Learning Center

Since we first launched ProCoach in June 2016 we’ve made major improvements to our Learning Center.

With articles on every imaginable topic, and an awesome search feature, the Learning Center will teach you everything you need to be successful with ProCoach.

The comprehensive Learning Center included in ProCoach.

$20,000 in prizes for you and your clients

Every year, we invite our ProCoaches to submit photos of, and stories about, their most successful clients. Prize categories include Best Transformation and Best Story, and are organized by age and gender.

Winners in each of the 8 categories take home $2,000 USD — $1,000 to the ProCoach and $1,000 to the client. (Plus, we give away some fun bonus prizes to selected runners-up.)

ProCoach prize money winners.

ProCoach Workouts (optional)

After working with thousands of ProCoaches to deliver comprehensive nutrition and lifestyle coaching, many began asking us to unlock our vault of expert-designed exercise programs so they can deliver a more holistic, single-platform experience.

As Precision Nutrition’s own coaching programs have offered integrated exercise, nutrition, lifestyle advice for years, we decided to make available our 28 client-proven exercise tracks for you to use with selected clients.

You now have 3 options when using ProCoach. For each client, you can:

  1. Use ProCoach for nutrition coaching only
  2. Use ProCoach for both nutrition and exercise coaching
  3. Use ProCoach for exercise coaching only

The choice is yours.

ProCoach Workouts is now an option you can use with selected clients.

Community of like-minded people + top experts

With our ProCoach Facebook group, you can now work alongside an extremely supportive group of more than 2,500 ProCoaches — including trainers, nutritionists, sport coaches, researchers, therapists, and other healthcare professionals from all over the world.

With case studies, lessons, daily tips, and more, being part of this community will help you expand your network, grow your business, and strengthen your coaching skills.

You’ll also get daily access to our experts and coaches, such as Dr. Krista Scott-Dixon, Kate Solovieva, Craig Weller, Adam Feit, and more. Ask questions, get feedback and advice, and nerd out on all things fitness and nutrition.

My story: Once, I wanted to help more people. But I couldn’t.

As mentioned in the first video above, I started coaching clients about 25 years ago. Back then, there was no such thing as “automated” or “online” coaching.

It was old-school: You met clients in person, you carried a clipboard, and after sessions you’d store handwritten programs on card stock paper in an organizer off to the side of the gym.

I have so many fond memories of my time training clients. But when I think back, there’s one frustration that always jumps out.

I consistently had between 15 and 20 full-time clients. No matter what I tried, I couldn’t find time to add more.

On top of working 45-60 hours every week on the gym floor training these clients, I needed to write programs, organize nutrition habits, do record keeping, manage billing, and nurture new leads.

I needed some time back, but I felt stuck.

I was working my butt off, but not making much money once the gym took their 50% cut of my coaching fees.

I realized that to make even a little more money, I’d have to find more time… which meant sacrificing my own workouts (and health) or the few hours I had left for socializing and sleeping.

After a few years on this merry-go-round, I finally came up with a solution:

I started supplementing my in-person training with online coaching.

It began really well. But whenever my roster reached 25-35 clients, I bumped up against new problems.

Problem 1:

With online clients, I didn’t have much time left for in-person coaching. I ended up doing a ton of administrative work for my online clients: program writing, record keeping, email responses, phone calls, and other routine client management tasks.

I was surprised; online coaching wasn’t the time-saver I had imagined.

Problem 2:

I started losing track of my clients.

Because I had more clients than ever, I started forgetting who was on what program, who had what goals… I sometimes felt like an idiot, asking people “So what program are you on again?” during a session.

The interesting part? Lots of other fitness and health coaches were experiencing the same things. They felt the same frustrations.

I wasn’t a lazy, disorganized, “bad” coach.

I just needed a system.

We all did.

We needed to find ways to do the “human” work of creating programs, listening, connecting with, and motivating our clients.

But we were constantly bogged down by administrative work, like paperwork, scheduling, and receipts.

So I got to thinking:

Couldn’t technology handle much of the repetitive “busywork” of day-to-day administration?

Couldn’t it keep us organized and on track? Monitor clients, even when we were sleeping or doing other things? Send us reminders and alerts?

I started asking: Could I “outsource” all these annoying and time-wasting administrative tasks so that I can take on more clients and do what I do best… coach?

So we built a dream solution to make coaching easier.

One of my best friends, Phil Caravaggio, had an answer.

Trained in systems design engineering, Phil showed me real-life examples of how IBM, Dell, and Apple were using software to simplify and amplify their businesses.

At that moment, I knew exactly what we had to do.

We set out to build a coaching platform that would allow coaches — starting with me — to deliver the highest quality coaching experience to larger numbers of clients.

One year later: Success!

We built a beta version of ProCoach and started testing it with a new batch of clients. Immediately I was able to go from coaching 25-35 clients to 100-150 clients at a time.

All while working the same number of hours — or even less — in a given week.

Chris Poese - testimonial card

15 years later, that early prototype has become ProCoach.

That was the first prototype of Precision Nutrition’s ProCoach.

Since then, we’ve consistently and relentlessly refined the technology, the software, and the curriculum.

We’ve tested its max limits. We’ve broken it on purpose and rebuilt it so it’s stronger. We’ve found all the sweet spots.

For example:

Since we built the beta version of ProCoach, our in-house coaches at Precision Nutrition have coached an average of 5,000 clients per year with the software.

Today we’re able to coach these clients with 20 full-time Precision Nutrition supercoaches (and a group of part-time interns and mentors) who work wherever they want in the world, living life on their own terms.

You’ll notice that’s an average of about 250 clients per coach — and they get amazing results.

What kind of results are we talking about here? Check this out.

See what 365 days of ProCoach can do.

And this video shares some amazing behind-the-scenes client stories.

Bodies, and lives, are changed with ProCoach’s habit-based nutrition coaching.

As you can see, our clients are a diverse bunch. They come in all ages, shapes, and sizes. In fact, they’re probably a lot like your clients.

Which means:

The results you see in the videos above are the exact same results your clients can expect when you start using Precision Nutrition’s ProCoach.

Want to see more? Check these out:

  • Precision Nutrition Coaching – Men’s Hall of Fame
  • (225+ men’s before and after photos. Ages 21-70)
  • Precision Nutrition Coaching – Women’s Hall of Fame
  • (375+ women’s before and after photos. Ages 21-74)

Daniel Hennessey - testimonial card

The ProCoach reviews have been stellar.

In June of 2016, we opened ProCoach up to our Certification students and graduates. We wanted to let them test drive the program in their own businesses.

The response has been amazing.

We sold out all available ProCoach spots in a matter of hours — and the same thing has happened each time we’ve opened up new spots, ever since.

To date, our ProCoaches have:

  • enrolled over 100,000 new clients,
  • helped them lose over 965,000 pounds (and counting), and
  • collected nearly $57 million in revenue.

Yep, that’s all within just the first two years!

If you want to try this research-proven, client-tested, reliable system for coaching nutrition with your own clients — join us on Wednesday, June 5th.

Erika Volk Gilliland - testimonial card

Save time, increase your effectiveness, get better results, and work on your own terms.

By incorporating ProCoach into your business, and coaching practice, you’ll:

  • Add habit-based nutrition coaching to your existing services, easily.
  • Add a highly profitable revenue stream, immediately.
  • Deliver habits, lessons, assignments from our proven curriculum.
  • Review and track your clients’ consistency and progress every week.
  • Set clients up for long-term, sustainable success.
  • Attract even more new clients with photos, data, testimonials, and straight-up, irrefutable, hard-data evidence of success.

You’ll save time while making more money.

Your clients will get world-class results.

You’ll look like a rockstar coach.

And you’ll feel more in control of your time (and your work) than ever before.

Nikki Strong - testimonial card

Interested? Add your name to the presale list. You’ll save 30% and secure your spot 24 hours before everyone else.

On Wednesday, June 5th, 2019, ProCoach becomes available to all Precision Nutrition Certification students and graduates.

If you’re interested and want to find out more, I’d encourage you to join our presale list. Being on the presale list gives you two special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition, we like to reward the most interested and motivated professionals, because they always make the best students and clients. Join the presale list and we’ll give you 30% off the monthly cost of Precision Nutrition’s ProCoach.
  • You’re more likely to get a spot. Remember, last time we sold out within minutes. But by joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.

If you’re ready to help more people live their healthiest lives, grow your business, and worry less about time and money… ProCoach is your chance.

The post Opening June 2019: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet. appeared first on Precision Nutrition.

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The Precision Nutrition Level 1 Certification is the world’s most respected nutrition education program. It gives you the knowledge, systems, and tools to really understand how food influences a person’s health and fitness. Plus the ability to turn that knowledge into a thriving coaching practice.

Developed over 15 years, and proven with over 100,000 clients and patients, the Precision Nutrition curriculum stands alone as the authority on the science of nutrition and the art of coaching.

Whether you’re already mid-career, or just starting out, the PN Level 1 Certification is your springboard to a deeper understanding of nutrition, the authority to coach it, and the ability to turn what you know into results.

For more, check out this short video; it includes interviews with renowned health, fitness, and medical professionals who’ve experienced the program:

 

 

On Wednesday, April 3rd, we’re opening registration for the next Precision Nutrition Level 1 Certification group.

The certification gives health, fitness, and wellness professionals — along with those thinking of joining the field — the ability to turn their interest in nutrition into a valuable skill set they can use to help others.

And, the way the world is going, this skill set is needed now more than ever!

So, if you want to learn, we want to teach you, because…

Proven nutrition coaching is what’s missing from the health and fitness field today.

I got involved in nutrition coaching about 25 years ago.

At the time, something became immediately clear.

No matter how knowledgeable I was about the science of nutrition, without a deep understanding of how people actually change, everything I knew about food never really benefited those who came to me for help.

I started talking about this with friends and colleagues — physicians, personal trainers, manual and physical therapists, yoga teachers, group exercise instructors — and they were all experiencing the same frustrations.

Indeed, without effective nutrition coaching skills, most professionals struggle (and sometimes fail) to help clients and patients achieve their goals.

On the other hand, with effective nutrition coaching skills, health and fitness professionals can feel confident, competent, and credible.

They can offer advice they know is right, in the right way, so clients and patients achieve the health improvements and body transformations they’re after.

Truly, knowing how to coach nutrition effectively is the key to helping people get the results they want and deserve.
Ron_PN_Team_Member

 

What if you could be a changemaker, a leader, the kind of professional who makes a real difference?

Imagine if you had all the nutrition, coaching, and change psychology research… all the scientific concepts… all the experience… all the practical “how-to” stuff… all in one place.

Imagine if you had a trusted source of education… a proven system… and real-life advice to help guide your development.

Imagine if your education came in a clear, understandable, self-paced learning format that suited your schedule.

And imagine if, at the end of the process, you had a system to deliver the habit-based nutrition coaching you just learned, so you can grow your practice while working less and getting better results.

That’s what The Precision Nutrition Level 1 Certification is here for.

Learn more about the science of nutrition plus how to apply what you know with the people who turn to you for help.

With the Precision Nutrition Level 1 Certification you’ll get better results, attract more clients/patients, keep them longer, grow your reputation, and increase your earning potential.

So, whether you’re:

  • just starting out in a health/fitness/wellness field,
  • already an established professional,
  • considering a career change, or
  • wanting to deepen your knowledge of nutrition…

…you can become Precision Nutrition Certified.

Which means you’ll be able to:

  • help clients/patients eat better — safely and effectively;
  • become the go-to expert in your business or community;
  • help your friends and family with their nutrition and health;
  • connect with other top professionals in the field;
  • continue to learn with us even after you’ve completed the course;
  • build an amazing career in health and fitness;

And the Precision Nutrition Level 1 Certification will help you do it.
Precision Nutrition Certification

 

An exciting new, updated 3rd edition.

Since we first launched the Precision Nutrition Certification, we’ve been recognized as the world’s most definitive source on the science of nutrition and the art of nutrition coaching.

Indeed, over 2 million people interested in fitness, health, food, and nutrition visited our website last month, enough to fill Dallas Cowboy stadium 20 times.

Yet we’re never satisfied with yesterday’s success.

Nutrition science is dynamic, new discoveries are made daily. And that’s just on the research side. As we continue to coach (over 100,000 clients to date), we’re discovering new methods to achieve real, lasting behavior change.

That’s why we’re constantly updating the course curriculum. This is great for you since we recently released our third edition.

3rd edition of the Level 1 Certification

The Precision Nutrition Level 1 Certification has recently been re-envisioned and refined. This latest version of the program includes:

  • new text, with the latest research in nutrition, physiology, psychology,
  • new video lectures, one to go with each chapter of the new textbook,
  • new workbook and study guide to help you prepare for the online exams,
  • new assessment forms and questionnaires to learn more about clients.
Precision Nutrition Certification 3rd Edition

The new 3rd Edition of the Precision Nutrition Level 1 Certification is not only beautiful, it’s jam-packed with the latest research and proven coaching practices.

With the Precision Nutrition Level 1 Certification, you’ll learn the science of nutrition and the art of coaching the right way, from the company that Apple, Nike, Equinox, Titleist, and pro athletes around the world turn to for advice.

Now, more than ever, our certification is guaranteed to give you a one-of-a-kind education experience (and the path to become an incredible coach).

Professional nutrition software, ProCoach

Easily implement and scale the nutrition coaching system you’ll learn in the Precision Nutrition Level 1 Certification with ProCoach, our cutting-edge software available to Precision Nutrition students and grads.

Tested with over 100,000 clients, ProCoach helps you deliver world-class nutrition coaching. Now you can grow your business while working less & getting better results.

Community of like-minded people + top experts

In our private Facebook community you’ll now be able to learn alongside an extremely supportive group of nearly 30,000 coaches, physicians, trainers, nutritionists, researchers, therapists, yoga teachers, and other health and fitness professionals from all over the world.

With case studies, lessons, tips of the day, and more, being part of this community will deepen your learning, introduce you to new people, and help you level up your career.

You’ll also get daily access to the field’s most accomplished experts and coaches, including me, Brian St. Pierre, Dr. Krista Scott-Dixon, Dominic Matteo, Dr. Helen Kollias, Kate Solovieva, Adam Feit, Lisanne Thomas, and more.

As part of the community you can ask questions, get feedback and advice, and nerd out on everything health and nutrition.

Precision Nutrition Certification

 

The Precision Nutrition Certification is open to everyone who’s interested in discovering the benefits of nutrition coaching.

  • Maybe you’re a personal trainer or athletic coach, and you want to stand out from the pack to offer your clients/team the best service and results.
  • Maybe you’re another type of health professional — a physician, massage therapist, chiropractor, physiotherapist, yoga instructor, or registered nurse — who wants to add nutrition coaching to your roster of services.
  • Maybe you want to complete the Precision Nutrition Level 1 Certification as your first step toward becoming an elite health and fitness coach.
  • Maybe you’re looking for a practical way quit your existing job and do work you’re passionate about in the health and nutrition field.
  • Maybe you’re interested in how nutrition can improve health and performance, and want to learn more about how to optimize your own diet, or that of your family and friends.
  • Maybe you just really love nutrition and want to go down the rabbit hole and see where it takes you.

There’s nothing out there like the Precision Nutrition Level 1 Certification in terms of helping you use the science of nutrition and the art of coaching to get the best possible results for the people who turn to you for help.

Even better, you’ll get the education you need, on your terms and on your schedule, without having to go back to school to become a dietitian.

Precision Nutrition Certification

 

 

Why choose Precision Nutrition?

There are many good reasons to choose the Precision Nutrition Certification to advance your knowledge and grow your coaching practice.

Here are just a few of them.

We wrote the book on nutrition coaching.

We couldn’t find a textbook that did all the things we wanted to do, nor all the things we wanted to teach others.

So we created one based on our extensive research and work with over 100,000 clients. It’s called The Essentials of Sport and Exercise Nutrition.

It’s a 600-page opus — now totally re-envisioned and in its 3rd edition — that covers every aspect of the latest science and practice of nutrition coaching.

Precision Nutrition Certification 3rd Edition Image 2

The PN Level 1 Certification, 3rd Edition. There’s nothing else like it anywhere.

With this incredible learning resource we’re doing everything in our power to change the game. We’re out to educate and train a new, more effective, kind of health and fitness professional.

And we’re being recognized for it by the top organizations in the world.

The PN Method has been validated clinically.

The Precision Nutrition Method, which drives our Certification and ProCoach programs, was recently validated in 3 peer-reviewed studies.

This means that the system you’ll learn in the Level 1 program is truly “evidence-based”.

Our method was recently validated in peer-reviewed studies published in Internet Interventions, the Journal of Cancer Survivorship, and Obesity Science and Practice.

Having worked with over 100,000 clients, we know our system is highly effective at helping people lose fat, build strength, and make big health improvements. Now the medical and scientific communities know it too.

You get the latest science, the latest practice, the very best for your clients/patients.

As mentioned above, we’re constantly updating the course curriculum to keep pace with new discoveries in the field. That’s why our 3rd edition includes:

  • new video lectures, one for each textbook chapter, to help you better learn the material and retain what you’ve learned (check out a sample video below, it’s awesome);
  • new workbook with exercises and thought experiments to help prepare you for your end-of-chapter exams; and

As an example, here’s “Through the GI Tract” — which supplements Chapter 2 of the textbook. (Remember, every chapter has an awesome video like this, to go along with the text).

 

 

The Precision Nutrition Certification is everything we’ve learned over the last 15 years, brought together, and are sharing with you.

Unlike most other certifications, this isn’t a program full of abstract theory that doesn’t work in the real world. (Nor is it a program full of internet level, social media arguer, keyboard jockey type information.)

Instead, it’s deep knowledge that’s client-tested, scientifically proven, and constantly updated based on the data we’ve collected working directly with over 100,000 clients.

In fact, Precision Nutrition is the only nutrition certification company in the world that successfully coaches real clients every day.

Clients like these:

 

With the PN Level 1 Certification you’ll:

  • Learn a proven nutrition system that’s guaranteed to get results.
  • Get the 600-page, newly updated, definitive guide to nutrition coaching, shipped to your door.
  • Watch fun, expert-narrated video lectures to boost your understanding of complex nutrition and psychology topics.
  • Study online at your own pace, and take the online exams whenever you want.
  • Mentor with Dr. Berardi and the Precision Nutrition team.
  • Start using our coaching tools and techniques immediately, including our comprehensive package of client/patient resources.
  • Have the chance to use the same proven ProCoach software that we use with Precision Nutrition Coaching clients.
  • Boost your credentials — and learn everything you ever wanted to know about nutrition coaching — without going back to school.

Precision Nutrition Certification

 

Interested? Add your name to the presale list. You’ll save up to 33% and secure your spot 24 hours before everyone else.

We’ll be opening up spots in our next Precision Nutrition Level 1 Certification on Wednesday, April 3rd.

If you want to find out more, we’ve set up the following presale list, which gives you two advantages.

  • Pay less than everyone else. We like to reward people who are eager to boost their credentials and are ready to commit to getting the education they need. So we’re offering a discount of up to 33% off the general price when you sign up for the presale list.
  • Sign up 24 hours before the general public and increase your chances of getting a spot. We only open the certification program twice per year. Due to high demand, spots in the program are limited and have historically sold out in a matter of hours. But when you sign up for the presale list, we’ll give you the opportunity to register a full 24 hours before anyone else.

If you’re ready for a deeper understanding of nutrition, the authority to coach it, and the ability to turn what you know into results… this is your chance to see what the world’s top professional nutrition coaching system can do for you.

The post Opening April 2019: The Precision Nutrition Level 1 Certification. appeared first on Precision Nutrition.

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Want to achieve total confidence in your coaching skills? Get (and keep) more clients? Grow and strengthen your business? If so, the Precision Nutrition Level 2 Certification is definitely for you.

The Precision Nutrition Level 2 Certification is designed specifically for Level 1 students and graduates who realize that knowing all about the science of nutrition is never enough.

Part master class, part graduate program, part mentorship, it’s the only course in the world that helps you master the art of coaching, meaning better results for your clients/patients, and a better business for you.

For more on the Level 2 Certification, check out this short video. It includes interviews with superstar coaches, physicians, and trainers like Adam Feit, Dr. Spencer Nadolsky, Adam Lloyd, Mary Kate Feit, and Dr. Will Boggs:

 

 

On Wednesday, April 3rd, we’re opening registration for the next Precision Nutrition Level 2 Certification group.

Our highest rated (and most revered) program, the Precision Nutrition Level 2 Certification gives exclusive training, mentorship, and coaching practice under the guidance of the Precision Nutrition team — resulting in a more rewarding, sustainable, and profitable business for you.

By working closely with a PN Master Coach, you’ll become truly elite, capable of solving complex coaching challenges, delivering unparalleled results to every single person who comes to you for help, and standing out from the pack as a genuine client whisperer.

In addition, you’ll be ready to truly catapult your career using ProCoach, our nutrition coaching software that’s exclusively available to Precision Nutrition Certification students and grads.

What does this mean for you and your career?

Well, aside from the deep satisfaction that comes with mastering your craft, we also know that the Level 2 Certification has a real impact on coaches’ business and finances. The average Precision Nutrition Level 2 coach:

  • gets more clients than the average Level 1 coach,
  • retains more clients than the average Level 1 coach,
  • gets better results with those clients, and
  • reports more fun and enjoyment in their coaching practice.

Indeed, as amazing as our Level 1 certified coaches are, recent ProCoach data with over 100,000 clients shows that Precision Nutrition Level 2 certified coaches have 10 times(!) the retention vs. Level 1 coaches.

IMAGE 4

 

 

Welcome to the Master Class.

The Precision Nutrition Level 2 Certification, often called the Level 2 Certification Master Class, started out as our own in-house training program for newly hired Precision Nutrition coaches.

You see, as talented as some of our applicants were, almost none had the training or skills required to coach at the highest possible level, to the Precision Nutrition standard.

So we created an intensive, year-long coaching curriculum for our new recruits and paired them up with one of our Precision Nutrition Master Coaches to form a practice-based mentorship.

We were absolutely blown away by the results.

After completing the training, already great coaches were 10 times better at creating connection, navigating challenges, helping clients achieve their goals.

Why the difference?

Well, this isn’t a learning program. It’s a doing program.

As you already know: Your clients or patients don’t get healthy by learning about health. They get healthy by practicing nutrition and fitness, consistently. (And, often, under the guidance of a coach).

Likewise, you don’t become an expert coach by learning about coaching. You become an expert coach by practicing excellent coaching, consistently (under the guidance of your own coach).

In the end, after seeing what this learn by doing program did for our own coaches, we decided to make it available to coaches everywhere.

IMAGE 2

 

 

The Level 2 Certification Master Class is a year-long mentorship where you:

  • build your skills through daily coaching practice and habits that are part of a big-picture coaching curriculum,
  • complete challenging case studies that come from real client examples we’ve seen in our own coaching programs,
  • solve your clients’ or patients’ biggest problems using PN’s special tools and techniques, now proven in 3 peer-reviewed scientific studies, and
  • work directly with a Precision Nutrition coach who’ll guide you through coaching scenarios, case studies, and daily coaching habits.

In the end, through daily practice (and a mentor’s watchful eye), you’ll end up mastering PN-style client/patient-centered, practice-based coaching.

This means…

  • Being a confident, world-class nutrition coach able to work with — and deliver results for — anyone, anywhere.
  • Making a real difference, helping clients or patients make important, potentially life-saving changes to their health, fitness, and performance.
  • Feeling competent and capable every day. (No more confusing, frustrating, anxiety-inducing “I have no idea what to do here!” situations.)
  • Learning to create, market, and sustain a successful professional practice — thriving where other coaches struggle and (maybe even) fail.

That’s what completing the Level 2 Certification Master Class will do for you.

Of course, the Precision Nutrition Level 1 Certification gave you a strong foundation of textbook knowledge.

Now it’s time to build on this foundation with daily practice (and mentorship) that’ll help you evolve into a remarkable coach with a one-of-a-kind business: Where you help even more people, make a real difference to the clients you serve, coach with confidence, and make more money while you’re at it.

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With the Precision Nutrition Level 2 Certification Master Class, you’ll:

  • Apprentice with Precision Nutrition to become a world-class nutrition and fitness coach.
  • Get 12 months of daily lessons, building your skills while solving real client problems with oversight from the Precision Nutrition team.
  • Get hands-on practice applying our best coaching tools, techniques, and technologies.
  • Get personalized help and guidance, to push yourself and become the best coach possible.
  • Have the chance to use the same proven ProCoach software that we use with Precision Nutrition Coaching clients.
  • Feel 100% confident in your ability to get results with every client/patient you work with.

Want to know more? Download and read through the entire Precision Nutrition Level 2 curriculum. It gives a week by week breakdown of what the program offers, plus example lessons, quizzes, and case studies.

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What’s new?

The PN Method validated in scientific journals

The Precision Nutrition method, which drives our Certification and ProCoach programs, was recently validated in 3 peer-reviewed studies. This means that the system you’ll learn in the Level 2 program is truly “evidence-based”.

Our method was recently validated in peer-reviewed studies published in Internet Interventions, the Journal of Cancer Survivorship, and Obesity Science and Practice.

Having worked with over 100,000 clients, we know our system is highly effective at helping people lose fat, build strength, and make big health improvements. Now the medical and scientific communities know it too.

Community of like-minded people + top experts

With our private Facebook community you’ll be able to learn alongside an extremely supportive group of nearly 30,000 trainers, nutritionists, physicians, sport coaches, researchers, therapists, and other healthcare professionals from all over the world.

With case studies, lessons, tips of the day, and more, being part of this community will deepen your learning, introduce you to new people, and help you level up your career.

You’ll also get daily access to the field’s most accomplished experts and coaches, including me, Brian St. Pierre, Dr. Krista Scott-Dixon, Dominic Matteo, Dr. Helen Kollias, Kate Solovieva, Adam Feit, Lisanne Thomas, and more.

As part of the Precision Nutrition Certification community you can: Ask questions. Get feedback and advice. Nerd out on all things nutrition, health, and fitness.

How to get results, Precision Nutrition style.

People ask me all the time:

“How do you guys get such incredible body transformations in your clients?”

Our clients tell us:

“It’s like you’re reading my mind! How did you know what was holding me back from my goals?”

We just smile and keep quietly innovating. While getting results like this:

Until now, we’ve kept most of the dynamic, day-to-day coaching methods we use with Apple, Equinox, Nike, and Titleist, a secret.

Only Precision Nutrition Level 2 Certification Master Class students are given behind-the-scenes access to the same training and mentoring program we use to onboard the full-time coaches we hire.

Just one caveat:

This program isn’t for everyone.

  • You need to care about your coaching practice and your client/patient results, and want to make those better.
  • You need to show up ready to learn, grow, and to be guided (and sometimes, challenged).
  • You need to be willing to commit time and energy to improving your skills.

Only one issue:
Last year, spots sold out in under an hour.

Because the Master Class offers personal attention to every student, we can only accept a small percentage of the people who want to work with us. Only the most eager and serious get in.

So with over 50,000 Precision Nutrition Level 1 Certification students and grads, and only a few spots available for the next class, we’re preparing for the same thing to happen again: Spots will sell out. And they will sell out fast.

That’s why if you’re interested in being a part of this exclusive group, I recommend that you join the Level 2 Certification Master Class VIP list.

Add your name to the Master Class VIP list and you’ll get the chance to register 24 hours before everyone else. Plus, you’ll get a huge discount on the program.

It’s our way of rewarding the people who are ready to get started and want to gain true mastery in their nutrition and fitness coaching practice.

If you’re ready, let’s change the game.

After coaching over 100,000 clients and developing some of the best pros in the nutrition coaching field, I’m absolutely certain that this Master Class is a game changer.

Develop your own practice and skills.

Help every single person who walks in your door.

Build your business.

And become a leader who changes the entire field of health and fitness.

More details about the Master Class.

To learn more about why we created this course and what you can expect to get out of it, check out the videos below.

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Coaches are made, not born:
Becoming the ultimate coach

If you’re passionate about nutrition and fitness and are thinking about switching careers to do more coaching, this is a must-see. Watch time – 4 minutes

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Applying your knowledge:
Developing a system

Lots of folks struggle with translating theory into a practical system. Here’s how to get started. Watch time – 2 minutes

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The secret weapon:
How to forge a coaching relationship

If you’ve ever felt “on your own” when improving yourself, this insight might change everything. Watch time – 4 minutes

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Finding a mentor:
Yes, even coaches need coaching

If you’re a coach, you must believe in the power of coaching. So shouldn’t you be getting some yourself? Watch time – 3 minutes

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Working with tough clients:
How to do it

Tough or complex clients can zap your confidence and make you question your expertise. Not any more. Watch time – 3 minutes

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Interested? Add your name to the VIP list. You’ll save up to 37% and secure your spot 24 hours before everyone else.

We’ll be opening up spots in our next Precision Nutrition Level 2 Certification Master Class on Wednesday, April 3rd.

If you want to find out more, we’ve set up the following VIP list which gives you two advantages.

  • Pay less than everyone else. We like to reward people who are eager to get started and ready to gain mastery in their coaching practice. So we’re offering a discount of up to 37% off the general price when you sign up for the Master Class VIP list.
  • Sign up 24 hours before the general public and increase your chances of getting a spot. We only open the PN Master Class twice per year. Due to high demand and a very limited number of spots, we expect it to sell out fast. But when you sign up for the Master Class VIP list, we’ll give you the opportunity to register a full 24 hours before anyone else.

If you’re ready to take the next step in becoming a world-class coach, we’re ready to share our knowledge and help you master the art of coaching.

The post Opening April 2019: The Precision Nutrition Level 2 Certification Master Class. appeared first on Precision Nutrition.

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Jen and Nathaniel spent the past 12 months transforming their eating habits, health, bodies, and lives with personal help from a PN coach. And now? They’re our latest Grand Prize winners. See how we surprised them with $25,000 each, and meet the rest of our January 2019 Precision Nutrition Coaching winners.

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Every six months, in our Precision Nutrition Coaching program, we give away more than $125,000 to the men and women who have the most incredible, inspiring body transformations.

Yep, that’s more than $250,000 a year.

And today, you’ll meet our latest amazing winners.

These folks started working with us in January 2018 and—over the course of the past year—completely transformed how they eat, move, look, and feel.

They lost weight, gained strength, boosted their health, and inspired their friends and families.

What’s more, they did all of this without extreme diets or crazy workout routines. There were no meal plans or off-limit foods. No unbreakable rules. No deprivation. And perhaps best of all, no guilt.

Each person simply committed to making a change, stayed consistent, and used the accountability and support of one of our dedicated coaches.

$25,000 Grand Prize Winner: Jen

Lost 54 lbs and 43 total inches!

Age: 42 years
Weight Lost: 54 lbs (from 182 lbs to 128 lbs)
Total Inches Lost: 43 inches (from 234 inches to 191 inches)

Nobody could ever accuse Jen Kruczek of being a couch potato.

She plays softball. Flag football. Indoor soccer.

She loves boxing. Tennis. Swimming. Yoga. Running.

“I hate having to choose,” she laughs. “I want to do it all!”

Jen’s athleticism had always been key to her identity. There was just one little problem: By the time she turned 40, her performance just wasn’t what it used to be.

Her joints felt stiffer. She tired more easily. She couldn’t always follow through on her softball coach’s suggestions.

And a series of five hamstring injuries in a year and a half didn’t help.

Nothing in Jen’s life had given her the same pleasure and sense of fulfillment as movement. And now, movement was becoming… complicated.

Was this the start of a downward spiral?

The prospect of losing mobility and strength was so upsetting that it forced Jen to ask herself a difficult question.

Could her struggles in the gym and on the field be traced to the 40 or 50 extra pounds she was carrying?

Weight had always been an issue for Jen. She’d try a diet, lose fifteen or twenty pounds, go off the diet, and quickly regain. It was demoralizing. She was tired of living that way.

Even worse was the frustration she felt. She wasn’t ignorant. She understood the basics of healthy eating.

She knew what she was supposed to do. So why was it so hard to make the change?

Jen knew she needed a true game changer. Reading about Precision Nutrition Coaching’s daily lessons appealed to her orderly, organized side. It seemed like the kind of program that could help her trade less healthy habits for better ones… for good.

With her coach and fellow clients providing support and accountability, Jen put down the cheese curls. Stopped going for takeout every day after the gym. Learned how to make mindful choices in the break room at work when the aroma of homemade donuts or bagels enticed her.

Slowly but surely, she started losing weight. Still, she didn’t realize how well the program was working until her ninth month, when she signed up for a half marathon.

Jen had run about a dozen half marathons in the past. But each successive run had seemed just a little bit tougher. In fact, she’d made her best time on her very first race back when she was 30.

Looking ahead, she didn’t think she’d ever be able to top that.

Imagine her surprise when, at the age of 42, she finished a full ten minutes ahead of her previous record. “When I started this program, I just wanted to avoid injuring myself so much,” she says.

Now, she’s not only injury-free, but she’s also performing at a higher level.

“That extra weight was dragging me down. Now it’s gone.”

Jen lives on Cape Cod. On the beach, she’s seen older people who can barely walk in the heavy sand or who struggle to stand up once they’ve settled themselves on a beach towel.

“Thinking about my future, I didn’t want to end up that way,” she says. Instead, she wanted to be like the vibrant 70-year-old who plays on her softball team. Or the women in their sixties who still play soccer with her.

“I want to become that active older person.” Precision Nutrition gave her the tools to make her dream a reality.

Her advice for anyone chasing their own transformation dream?

“Give yourself a year,” she says. “And trust the process.”

Want to get results like Jen? Learn more about the Precision Nutrition Coaching Program for Women.

$25,000 Grand Prize Winner: Nathaniel

Lost 54 lbs and 42 total inches!

Age: 36 years
Weight Lost: 54 lbs (from 289 lbs to 235 lbs)
Total Inches Lost: 42 inches (from 295 inches to 253 inches)

At 35, Nathaniel knew he had a weight problem.

Indeed, he’d had a weight problem for most of his life.

In 4th grade, he already weighed in at 140 pounds. By high school graduation, he was over 275. And in his early thirties, he’d really let himself go.

Still, he figured he was healthy. He was young, and he’d always been active.

Then, he suddenly found himself in an emergency room waiting for a heart catheterization test. His blood pressure medication wasn’t working. “I failed a stress test,” he recalls. “They had to stop it partway through.”

Hang on, he thought.

“If I don’t make a change, I could die soon.”

Nathaniel credits a friend for guiding him toward Precision Nutrition. “He was a finalist himself a few years back. He knew the company was reliable.”

With his friend’s recommendation, Nathaniel committed himself to the program.

Right from the start, he treated it like a second job. He completed every lesson. Showed up for every workout. Put himself on the line by telling almost everybody he knew about his weight loss plan.

He even promised his kids that if he won, he’d take them to Disneyland. “When a 6-year-old is depending on you, that’s a lot of pressure,” he laughs.

The process wasn’t always easy.

While his family and friends supported him, they didn’t share his goal, so sometimes they’d be eating his favorite foods while he opted for a Tupperware container filled with something lighter.

Even on family vacations, he planned ahead of time and sometimes even brought along his own food to ensure he would have healthy options to choose from.

“They thought I was crazy,” he remembers.

And while he looked forward to exercising most days, there were inevitably some afternoons when he just didn’t feel like going to the gym. On top of that, he had to find ways to work around significant injuries at two different points during the program.

First, he tore his plantar fascia, the connective tissue that spans the bottom of the foot. This confined him to a walking boot and temporarily put an end to any running.

Since running was out of the question, he turned to rowing for aerobic conditioning. But rowing turned out to be a physical and mental trial.

When he started, he could barely squeeze out 11 minutes on the machine. That wasn’t exactly encouraging.

Still, there’d been signs of improvement, and those small progressions were enough to spark his hope and keep him going.

Take his hypertension, for example. About four months into coaching, around the time of that first injury, he started experiencing some weird symptoms again.

Turns out, his blood pressure wasn’t spiking. Instead, it was bottoming out! He’d improved so much that his doctors had to reduce his medications.

And by Nathaniel’s eleventh month—when he tore his biceps tendon playing touch football—eleven minutes of rowing was just a warm up for the two hours he could now sustain.

Not only that, but he’d also been off all blood pressure medications for six months.

Changing the way he ate and moved was only the start.

“I learned to see setbacks as challenges, not excuses,” he explains.

As Nathaniel’s health improved and his mindset shifted, his whole family took note. The changes in his mentality rubbed off.

Today, his wife is taking steps to pursue an important dream of her own.

His older daughter works out with him at the gym.

And his younger daughter’s getting ready to pack for Disneyland.

“I look like a different person now,” Nathaniel reflects. “But the outward changes are nothing compared to the inner changes. I’ve strengthened my mind even more than my body.”

Best of all, he’s healthy.

“At the beginning, this goal seemed so lofty, so unattainable,” he says. Now, he’s eager to tackle new challenges in every facet of his life.

After all, why settle for peak fitness?

Want to get results like Nathaniel? Learn more about the Precision Nutrition Coaching Program for Men.

Meet our other Women’s winners:

Anne

$10,000 Women’s Winner:

Age: 67 years

Weight Lost: 57 lbs (204 lbs to 147 lbs)

Total inches lost: 37″ (249″ to 212″)

The secret to my transformation lies in the PN method. Very small changes in food choices, which, when combined with other very doable lifestyle habits, have convinced me I can live like this for the rest of my life. My progress was steady and surprisingly easy.

– Anne

Hanna

$10,000 Women’s Winner:

Age: 38 years

Weight Lost: 40 lbs (183 lbs to 143 lbs)

Total inches lost: 33″ (227″ to 194″)

PN Coaching has taught me to listen to my body and make decisions about nutrition, exercise, and rest based on what makes me feel best physically and emotionally. I wasn’t sure about sharing my photos, but this year really helped me a lot, and I hope that they might inspire and encourage others to join.

– Hanna

Sheila

$2,500 Women’s Winner:

Age: 49 years

Weight Lost: 52 lbs (201 lbs to 149 lbs)

Total inches lost: 44″ (262″ to 218″)

I joined PN because I was tired of being invisible in my own life. Slowly, this program instilled in me a sense of empowerment and confidence in my own abilities. I never wanted to be ‘skinny’—I wanted to be strong. I’ve learned so much about what my body is capable of. It hasn’t been a perfect year, but it’s been amazing. I am not invisible anymore.

– Sheila

Annette

$2,500 Women’s Winner:

Age: 45 years

Weight Lost: 37 lbs (189 lbs to 152 lbs)

Total inches lost: 28″ (238 ” to 210″)

This past year, I learned self-acceptance and how to stop trying to be perfect. I found peace. Food no longer controls me. PN truly gave me my life back.

– Annette

Shelley

$2,500 Women’s Winner:

Age: 60 years

Weight Lost: 32 lbs (148 lbs to 116 lbs)

Total inches lost: 26″ (217″ to 191″)

I have transformed into a more confident person. A person who stands up taller with self-pride. A person who has learned what is important in life. A person who I like.

– Shelley

Jodi

$2,500 Women’s Winner:

Age: 38 years

Weight Lost: 17 lbs (141 lbs to 124 lbs)

Total inches lost: 24″ (206″ to 182″)

PN has constantly pushed me a little further, sometimes out of my comfort zone, past the limits I’ve set for myself. But man, have I come far. I can finally say it’s my time to shine!

– Jodi

Trish

$1,000 Women’s Winner:

Age: 48 years

Weight Lost: 41 lbs (229 lbs to 188 lbs)

Total inches lost: 48″ (265″ to 217″)

Before PN, I was not sure if I would ever be able to move like I did before my car accident. Now I’m not only moving better, but I’m also stronger than I have ever been! It’s been a true life transformation. PN not only gave me my life back, but a stronger, happier, and healthier version of myself. I’m so grateful!

– Trish

Krista

$1,000 Women’s Winner:

Age: 62 years

Weight Lost: 15 lbs (142 lbs to 127 lbs)

Total inches lost: 18″ (218″ to 200″)

At first, PN Coaching was all about losing the excess weight I’d been carrying around for the last ten years. But as my year progressed, my journey became much more than that. Through the lessons, which were eerily timely to exactly what I was going through or thinking, I regained my old self: a person with healthy self-esteem, confidence, pride, a positive outlook, good relationships, and LOTS of energy. I now look forward to working out, sweating and—ahem—flexing my muscles. I wake up happy every morning, and I know this is due to the results I’ve achieved. I practically bounce out of bed feeling great about myself and looking forward to another new day and a chance to be active.

– Krista

Olivia

$1,000 Women’s Winner:

Age: 26 years

Weight Lost: 22 lbs (163 lbs to 141 lbs)

Total inches lost: 19″ (223″ to 204″)

Over the past year, I feel like I’ve rediscovered a part of myself that was missing. Thanks to my experience with PN Coaching, I have the self-knowledge and empowerment to sustainably care for myself and to boldly pursue my goals long-term.

– Olivia

Alana

$1,000 Women’s Winner:

Age: 54 years

Weight Lost: 32 lbs (224 lbs to 192 lbs)

Total inches lost: 31″ (260″ to 229″)

I’ve gone from someone in pain and barely able to move to someone who does lunges and squats while cleaning the house. I can run two flights of stairs when I forget the laundry in the basement, and I didn’t mind a two-kilometer backtrack in the mountains this summer to avoid a grizzly bear and her cubs. I am proud of my body and what it’s able to do. Oh, and there was that Spartan race I did—and more I plan to do. My whole life has changed. I’m back in school, pursuing a life-long dream, and I’m excited about my life.

– Alana

Nivi

$1,000 Women’s Winner:

Age: 37 years

Weight Lost: 16 lbs (121 lbs to 105 lbs)

Total inches lost: 25″ (207″ to 182″)

Precision Nutrition took the fearful, insomniac, crabby, insulin-resistant, coffee/chocolate/wine hound at 34 percent body fat version of me, and transformed it into a happy, healthy social entrepreneur and wellness coach! In short, just when the caterpillar thought the end of the world had come… it turned into a butterfly. That, in a nutshell, is the impact of PN on one year of my life (and continuing!).

– Nivi

Brandy

$1,000 Women’s Winner:

Age: 70 years

Weight Lost: 29 lbs (164 lbs to 135 lbs)

Total inches lost: 27″ (230″ to 203″)

Precision Nutrition, for me, was never a ‘diet.’ PN just gently, persistently, consistently, and compassionately guided me into a new paradigm. One of health, strength, endurance, flexibility, and confidence—all amazing ‘gains!’ And along the way, I managed to shed pounds, inches, clothing sizes, and above all, a negative self-image.

– Brandy

Jennifer

$1,000 Women’s Winner:

Age: 34 years

Weight Lost: 37 lbs (171 lbs to 134 lbs)

Total inches lost: 33″ (240″ to 207″)

PN YEAR = BEST YEAR OF MY LIFE! Just a few habits that stick with me daily include: self-compassion, noticing my accomplishments, perseverance, surviving setbacks, and creating a pattern of striving to be or do just 1 percent better each day. The greatest part of all of this for me is that I can now passionately share these lessons with others!

– Jennifer

Tracie

$1,000 Women’s Winner:

Age: 62 years

Weight Lost: 24 lbs (141 lbs to 117 lbs)

Total inches lost: 19″ (209″ to 190″)

I’ve been thinking a lot about how to handle the incredible sense of POSSIBILITY and ABILITY I’ve gained through PN Coaching. As my physical body gets leaner and smaller, everything else—confidence, body awareness, and the sense of what is possible—not just in terms of fitness and nutrition, but in life, has expanded.

– Tracie

Meet our other Men’s winners:

Warren

$10,000 men’s Winner:

Age: 44 years

Weight Lost: 58 lbs (225 lbs to 167 lbs)

Total inches lost: 45″ (261″ to 216″)

Before Precision Nutrition Coaching, I was a yo-yo exerciser and a chronic dieter. I would follow a plan for three months, take maybe 6 months off, and then go back on for a month. On and on it went. I was 225 pounds, and I had back problems and severe vertigo from Meniere’s disease, which had me bedridden multiple times a month. But, I decided to commit to 12 months of coaching, and I put my trust in the program. The lessons and exercises were easy to follow, and helped me form habits that will continue well after the program has finished. Fast forward to today: My back (as well as the rest of my body) is stronger, and the pain has disappeared. My last vertigo episode was almost a year ago. I’m the lightest and fittest I’ve been in over 20 years, I have more energy, and I’m more engaged with my work and with my family. I cannot thank the PN program and coaches enough. They’ve helped me achieve so much.

– Warren

Regan

$10,000 men’s Winner:

Age: 29 years

Weight Lost: 43 lbs (191 lbs to 148 lbs)

Total inches lost: 26″ (237″ to 211″)

Precision Nutrition freed me from the ‘paralysis by analysis’… when you overthink nutrition and exercise to the point that you’re left not knowing what to do… so you don’t do anything at all. When I finally allowed myself to let go of the minutia and just trust the program, things started to shift. I’m amazed at how much success I achieved. PN helped me build a foundation free of nutrition and fitness BS.

– Regan

Scott

$2,500 men’s Winner:

Age: 43 years

Weight Lost: 64 lbs (272 lbs to 208 lbs)

Total inches lost: 37″ (276″ to 239″)

Precision Nutrition Coaching has helped me reconnect with my health and fitness. I used to be very passive about my health, but now I’ve become an active participant. I’ve learned how my body responds to different foods, exercise, and stressors, and now I know how to support myself with nutrition, fitness, and the right mindset so I can achieve my goals. The program brought me to a better nutritional, physical, and mental state.

– Scott

Kevin

$2,500 men’s Winner:

Age: 44 years

Weight Lost: 36 lbs (166 lbs to 130 lbs)

Total inches lost: 31″ (232″ to 201″)

Precision Nutrition Coaching has been the best investment in my health that I’ve ever made. Not only is my body fat lower, and my energy, endurance and strength better, but my problem solving skills and choices are healthier, too. The lessons, habits, and coaching tear down unhealthy thinking and build up wise, creative thinking that leads to improving physical wellbeing.

– Kevin

Michael

$2,500 men’s Winner:

Age: 54 years

Weight Lost: 32 lbs (186 lbs to 154 lbs)

Total inches lost: 24″ (234″ to 210″)

My Precision Nutrition Coaching experience has been awesome. It has been a year of learning and understanding my body and how it relates to food. I have finally learned how to eat according to my body’s cues. Not only did I lose weight, but I’m also now the leanest and strongest I’ve ever been.

– Michael

Tony

$2,500 men’s Winner:

Age: 48 years

Weight Lost: 45 lbs (259 lbs to 214 lbs)

Total inches lost: 25″ (270″ to 245″)

Precision Nutrition Coaching guided me through a total transformation, extending beyond pounds and inches lost. With PN’s guidance, I learned how to think, eat, and act in a way that promotes and sustains health and well-being as a lifestyle.

– Tony

Vincent

$1,000 men’s Winner:

Age: 60 years

Weight Lost: 14 lbs (200 lbs to 186 lbs)

Total inches lost: 5″ (246″ to 241″)

My Precision Nutrition experience brought me so much more than weight loss. I’ve lost weight dozens of times over the years, but this time I discovered a lot about myself and developed a new relationship with food. I will carry this with me for the rest of my life. Precision Nutrition doesn’t tell you what to do. It showed me the path so I could decide what works best for me and my lifestyle. PN helped me stay accountable while still being human. PN allows for and even expects mistakes, setbacks, and failure. We all fail at times and that’s ok. It’s accepting failure and moving on that leads to success. I’ve learned the value of sleep, rest, stress reduction, and nutrition. Thanks to Precision Nutrition, the weight is lost forever. My cholesterol, blood pressure, and lab tests have all improved significantly, too. I move better, my inflammation is dramatically reduced, and for the first time in decades am relatively pain-free.

– Vincent

Rodney

$1,000 men’s Winner:

Age: 49 years

Weight Lost: 54 lbs (271 lbs to 217 lbs)

Total inches lost: 29″ (244″ to 215″)

Trying to put my experience this year into words is difficult for me. I look back to when I started and how I thought and felt about exercising and eating, and I realize why I couldn’t ever achieve consistency in my health before. I used to think I was lazy, that I had no motivation, that I wasn’t an athlete, and that exercising was a chore to get done. Food was something to limit and control, and certain foods were just off limits. I didn’t see how food could be a tool, and that I had the opportunity to choose things to benefit my health. This year has been this slow, gradual change that has transformed the way I view health and life. So many eating and exercising programs use a “copy and paste” approach: “Do this exactly like I did and you will see these results.” Precision Nutrition Coaching is instead a process of self discovery. It helps you create a life of health that works for you, whatever stage you’re at. The habits and principles PN teaches are flexible and adaptable to anyone’s life. I joined PN because I wanted to lose some weight, but I quickly discovered that PN was so much more than a weight loss program: It was a complete shift in my approach to health. I’ve lost lots of weight, but most importantly, I’ve learned to see myself and my life in a different way. And I learned the consistency I needed in order to accomplish my goals.

– Rodney

Dan

$1,000 men’s Winner:

Age: 42 years

Weight Lost: 36 lbs (217 lbs to 181 lbs)

Total inches lost: 21″ (241″ to 220″)

For years, I’ve struggled with the mental, physical, and emotional roller coaster of weight loss and gain. That’s because I was focusing on the wrong goals and purpose. With the help of Precision Nutrition Coaching, I’ve finally found the true purpose and value of my health and fitness. It’s the glue my life has been missing.

– Dan

Ryan

$1,000 men’s Winner:

Age: 26 years

Weight Lost: 65 lbs (264 lbs to 199 lbs)

Total inches lost: 42″ (269″ to 227″)

Precision Nutrition Coaching has given me the knowledge and foundation to pursue an active and healthy lifestyle. The coaches and the program have helped me regain my self confidence, improve my mobility, and lose more weight than I thought was possible.

– Ryan

Brad

$1,000 men’s Winner:

Age: 47 years

Weight Lost: 22 lbs (193 lbs to 171 lbs)

Total inches lost: 13″ (235″ to 222″)

I have learned that through changing behaviors steadily over time, the process of getting in better shape takes care of itself. Precision Nutrition gave me the tools I needed to succeed, and habits I can sustain for a lifetime.

– Brad

Alisdair

$1,000 men’s Winner:

Age: 47 years

Weight Lost: 46 lbs (229 lbs to 183 lbs)

Total inches lost: 23″ (246″ to 223″)

Like most people, I knew what to eat. What I had forgotten was how to eat. Over this past year, Precision Nutrition Coaching helped me realize this, and it taught me good habits so I could develop a better relationship with food. It also empowered me to take responsibility for my health. This results in the holy grail of sustainable change.

– Alisdair

Jonas

$1,000 men’s Winner:

Age: 32 years

Weight Lost: 52 lbs (225 lbs to 173 lbs)

Total inches lost: 34″ (253″ to 219″)

The most important thing that I’ve learned from Precision Nutrition Coaching is that I am not tied to any of the past struggles I’ve had with fitness. I’ve changed my mindset. I now know that every second of every day is an opportunity to make choices that lead to a better life. Being able to stay present in the moment has helped me take steps to remain consistent and develop good habits that have stuck with me and will continue to do so.

– Jonas

Marc

$1,000 men’s Winner:

Age: 50 years

Weight Lost: 28 lbs (208 lbs to 180 lbs)

Total inches lost: 5″ (235″ to 230″)

This last year with Precision Nutrition has been one of balance. Finding balance at the gym, in nutrition, and in life have been lessons that have been at the forefront of my PN education. From balancing my family life, my professional life, and my nutritional education, to balancing my go-to, “all or nothing” attitude in the gym, PN has taught me how to keep my life in perspective. It’s allowed me to develop a healthy lifestyle at work and at home, and it’s taught me the principles of healthy eating that I now incorporate into my everyday routine.

– Marc

Meet a few hundred more Precision Nutrition clients.

To view all the men’s and women’s finalists from the January 2019 Coaching Program, click the links below.

To view all the men’s and women’s finalists from all of our Precision Nutrition Coaching programs, click one of the links below.

Of course, if you’re interested in working toward a body or health transformation of your own, consider joining our next Precision Nutrition Coaching group. We’re opening up a few spots in the coming weeks.

Want to transform your body too?

As you probably know, you won’t overhaul your body this dramatically by counting calories, logging time on a treadmill, or reading health tips on Twitter. 

Awesome, lasting, wow-what-happened-to-you transformations usually require personal attention from an expert coach.

And here’s the good news: Precision Nutrition Coaching will be accepting new clients very soon, at our lowest, most accessible price ever.

If you’re interested and want to find out more, I’d encourage you to join our presale list.

Being on the presale list gives you two special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you’ll save up to 54% off the general public price, which is the lowest price we’ve ever offered.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.

[Note: If your health and fitness are already sorted out, but you’re interested in helping others, check out our Precision Nutrition Level 1 Certification program].

If you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

The post Precision Nutrition Coaching Grand Prize Winners: January 2019. We just surprised our latest winners with more than $125,000 in prizes! appeared first on Precision Nutrition.

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Only a year ago, these 20 women were overweight, out of shape, stressed, and almost out of hope. Now, after 12 months of Precision Nutrition Coaching, they’ve transformed their health, their bodies, and their lives.

They also have the chance to take home part of the $125,000 in prize money we’ve once again committed to our latest round of top clients. Scroll through these amazing photos and vote for the finalist whose transformation inspires you most.

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Every year in Precision Nutrition Coaching, we help men and women from around the world dramatically improve their eating habits and lifestyle.

They lose weight, gain strength, and completely transform their bodies, health, fitness, and lives.

We also give them a big, motivating goal to shoot for: $250,000 in cash prizes.

Consider it an antidote to the “you must suffer and feel guilty to get in shape” message you typically get from the fitness industry.

See, women come to us wanting big changes:

  • They want to lose weight and shed body fat.
  • They want to make healthier food choices, consistently.
  • They want to feel at ease, instead of stressed out, when eating.
  • They want to feel confident and comfortable in their own skin.
  • They want to start doing all the awesome things they’ve always wanted to do, but thought they couldn’t.

Above all, they want to become the fittest, strongest, healthiest versions of themselves.

In our experience, big, inspiring, life-changing goals like these are a whole lot easier to achieve when there’s a huge bonus at stake.

So, every six months, we divvy up a big pot of prize money for the best transformations among our male and female clients.

For the current group—which started in January 2018 and is wrapping up now—we’ve committed $125,000.

And right now, we need your help to choose our Women’s Grand Prize winner.

Help choose our Women’s Grand Prize winner (Top prize = $25,000)

The women below started their Precision Nutrition Coaching journey in all shapes and sizes, and they hail from all parts of the globe.

They’re a diverse group with one thing in common: They finally achieved the bodies and health they’ve wanted for a long time, and they’re confident they’ll stay this way for good.

How’d they do it?

No crash diets. No Biggest Loser-type bootcamps. And no full-time chefs.

Just research-based nutrition and lifestyle habits practiced daily with personalized help from our expert coaches.

To vote for the woman you think should win the $25,000 Grand Prize, scroll through the photos below. Make your choice by clicking the “Vote for Finalist” button under the one you think achieved the best transformation.

But please don’t stop there. Once you’ve seen all the finalists and selected your #1 choice, scroll down to the bottom of this post.

At the bottom you’ll need to verify your choice. To do this, click the “Place your vote” button. This will log your vote and help us make our decision.

Thanks for your help!

Finalist #1

Lost 40 lbs and 33 total inches!

Age: 38 years
Weight Lost: 40 lbs (from 183 lbs to 143 lbs)
Total Inches Lost: 33 inches (from 227 inches to 194 inches)
Vote for Finalist #1

Finalist #1 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #2

Lost 57 lbs and 37 total inches!

Age: 67 years
Weight Lost: 57 lbs (from 204 lbs to 147 lbs)
Total Inches Lost: 37 inches (from 249 inches to 212 inches)
Vote for Finalist #2

Finalist #2 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #3

Lost 54 lbs and 43 total inches!

Age: 42 years
Weight Lost: 54 lbs (from 182 lbs to 128 lbs)
Total Inches Lost: 43 inches (from 234 inches to 191 inches)
Vote for Finalist #3

Finalist #3 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #4

Lost 37 lbs and 28 total inches!

Age: 45 years
Weight Lost: 37 lbs (from 189 lbs to 152 lbs)
Total Inches Lost: 28 inches (from 238 inches to 210 inches)
Vote for Finalist #4

Finalist #4 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #5

Lost 52 lbs and 44 total inches!

Age: 49 years
Weight Lost: 52 lbs (from 201 lbs to 149 lbs)
Total Inches Lost: 44 inches (from 262 inches to 218 inches)
Vote for Finalist #5

Finalist #5 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #6

Lost 22 lbs and 19 total inches!

Age: 26 years
Weight Lost: 22 lbs (from 163 lbs to 141 lbs)
Total Inches Lost: 19 inches (from 223 inches to 204 inches)
Vote for Finalist #6

Finalist #6 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #7

Lost 32 lbs and 26 total inches!

Age: 60 years
Weight Lost: 32 lbs (from 148 lbs to 116 lbs)
Total Inches Lost: 26 inches (from 217 inches to 191 inches)
Vote for Finalist #7

Finalist #7 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #8

Lost 16 lbs and 25 total inches!

Age: 37 years
Weight Lost: 16 lbs (from 121 lbs to 105 lbs)
Total Inches Lost: 25 inches (from 207 inches to 182 inches)
Vote for Finalist #8

Finalist #8 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #9

Lost 41 lbs and 48 total inches!

Age: 48 years
Weight Lost: 41 lbs (from 229 lbs to 188 lbs)
Total Inches Lost: 48 inches (from 265 inches to 217 inches)
Vote for Finalist #9

Finalist #9 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #10

Lost 17 lbs and 24 total inches!

Age: 38 years
Weight Lost: 17 lbs (from 141 lbs to 124 lbs)
Total Inches Lost: 24 inches (from 206 inches to 182 inches)
Vote for Finalist #10

Finalist #10 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #11

Lost 15 lbs and 18 total inches!

Age: 62 years
Weight Lost: 15 lbs (from 142 lbs to 127 lbs)
Total Inches Lost: 18 inches (from 218 inches to 200 inches)
Vote for Finalist #11

Finalist #11 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #12

Lost 37 lbs and 33 total inches!

Age: 34 years
Weight Lost: 37 lbs (from 171 lbs to 134 lbs)
Total Inches Lost: 33 inches (from 240 inches to 207 inches)
Vote for Finalist #12

Finalist #12 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #13

Lost 32 lbs and 31 total inches!

Age: 54 years
Weight Lost: 32 lbs (from 224 lbs to 192 lbs)
Total Inches Lost: 31 inches (from 260 inches to 229 inches)
Vote for Finalist #13

Finalist #13 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #14

Lost 29 lbs and 27 total inches!

Age: 70 years
Weight Lost: 29 lbs (from 164 lbs to 135 lbs)
Total Inches Lost: 27 inches (from 230 inches to 203 inches)
Vote for Finalist #14

Finalist #14 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #15

Lost 19 lbs and 19 total inches!

Age: 48 years
Weight Lost: 19 lbs (from 162 lbs to 143 lbs)
Total Inches Lost: 19 inches (from 226 inches to 207 inches)
Vote for Finalist #15

Finalist #15 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #16

Lost 23 lbs and 32 total inches!

Age: 33 years
Weight Lost: 23 lbs (from 180 lbs to 157 lbs)
Total Inches Lost: 32 inches (from 235 inches to 203 inches)
Vote for Finalist #16

Finalist #16 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #17

Lost 24 lbs and 19 total inches!

Age: 62 years
Weight Lost: 24 lbs (from 141 lbs to 117 lbs)
Total Inches Lost: 19 inches (from 209 inches to 190 inches)
Vote for Finalist #17

Finalist #17 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #18

Lost 20 lbs and 19 total inches!

Age: 62 years
Weight Lost: 20 lbs (from 134 lbs to 114 lbs)
Total Inches Lost: 19 inches (from 201 inches to 182 inches)
Vote for Finalist #18

Finalist #18 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #19

Lost 26 lbs and 20 total inches!

Age: 29 years
Weight Lost: 26 lbs (from 154 lbs to 128 lbs)
Total Inches Lost: 20 inches (from 221 inches to 201 inches)
Vote for Finalist #19

Finalist #19 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Finalist #20

Lost 13 lbs and 14 total inches!

Age: 41 years
Weight Lost: 13 lbs (from 115 lbs to 102 lbs)
Total Inches Lost: 14 inches (from 186 inches to 172 inches)
Vote for Finalist #20

Finalist #20 selected!

After reviewing all the finalists – you can change your vote at any time – click “Place your vote” at the bottom of this page to record your choice.

Confirm your choice for the Women’s $25,000 Grand Prize winner

When confirming your vote, it’s important to remember that we’re not rewarding the best bodies per se. We’re rewarding the most incredible transformations.

In Precision Nutrition Coaching, we certainly don’t expect folks to start off looking like fitness models. Heck, we don’t even expect folks to end up looking like fitness models.

We’re looking for winners who’ve made the most dramatic changes in their own bodies, starting from wherever they were at the beginning.

That’s because our coaching is for men and women of all shapes and sizes. And your vote should reflect who you think achieved the most dramatic changes over the last 12 months.

Note: There is a poll embedded within this post, please visit the site to participate in this post’s poll.

Want to transform your body like these women did?

Most people know that regular movement, eating well, sleep, and stress management are important for getting the body and health they want. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives.

Over the past 15 years, we’ve used the Precision Nutrition Coaching method to help over 100,000 clients lose fat, get stronger, and improve their health… for the long-term… no matter what challenges they’re dealing with.

It’s also why we work with health, fitness, and wellness professionals (through our Level 1 and Level 2 Certification programs) to teach them how to coach their own clients through the same challenges.

Interested in Precision Nutrition Coaching? Join the presale list; you’ll save up to 54% and secure a spot 24 hours early.

We’ll be opening up spots in our next Precision Nutrition Coaching on Wednesday, January 9th, 2019.

If you’re interested in coaching and want to find out more, I’d encourage you to join our presale list below. Being on the list gives you two special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you’ll save up to 54% off the general public price, which is the lowest price we’ve ever offered.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.

If you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

[Note: If your health and fitness are already sorted out, but you’re interested in helping others, check out our Precision Nutrition Level 1 Certification program].

The post Precision Nutrition Coaching: January 2019 Women’s Finalists. Help us give away $125,000! appeared first on Precision Nutrition.

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Wouldn’t it be nice if embarking on a health and fitness journey meant a straight line to success? For better or worse, that’s not real life — but there is hope. Here are six true stories from Precision Nutrition Coaching clients who faced major obstacles on the road to weight loss, overcame them, and used what they learned to become better and stronger people than ever before.

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It’s become a quintessential question of the modern age: Why is it so hard for people to lose weight and get fit?

The answer is, well, life.

Demanding jobs. Fear of change. Plummeting self-confidence. Social lives that revolve around beer and bar food. Starting a family. Caring for a sick loved one, or maybe even grieving a loss.

These health and fitness barriers can feel insurmountable to those facing them.

Sometimes, for a period, hopelessness will have its way. You might feel like no one understands and no one can help you. You might feel like there’s nothing beyond the bottom.

In the course of coaching over 100,000 clients, Precision Nutrition coaches have heard ALL the stories of struggle — nail-biters and gut-punchers and heartbreakers. And if we’ve learned anything from these stories, it’s that people are strong.

It seems somewhere inside us all there’s a little voice that says: Keep going.

The following six stories are from people who kept going.

Despite the major obstacles they faced, these Precision Nutrition Coaching clients managed to keep moving forward and crest the top of their personal mountain.

These stories are from real people just like you.

Which means, if you’ve hit a seemingly immovable rock, whatever that looks like for you, the story isn’t over.

You just have to keep going.

Meet Bob.

At just 59, Bob Miller had experienced several brushes with death due to serious heart and kidney problems. But a desire to meet his someday grandkids pushed him to enroll in coaching, and he achieved what once seemed impossible. Now, with a healthier body and significant weight loss, Bob is embracing a future full of possibilities.

Meet Nivi.

Nivi Jaswal was a high-performing senior executive with a relentless drive to succeed — until one day she woke up on a hotel room floor having passed out from exhaustion. At 37 years old, she learned that self-compassion, not perfectionism, was the way to achieve her full potential.

Meet Daniel.

Daniel Hayes, a dedicated marathon runner, came close to suffering a fatal heart attack at age 38. After surgery and metabolism-slowing meds, Daniel just couldn’t seem to find a way back to his fit, healthy self. Precision Nutrition Coaching helped him find the path to sustainable habits that will keep him healthy for the long term.

Meet Sheila.

Before Precision Nutrition Coaching, going to the gym was terrifying for 49-year-old Sheila Brooks. After years of believing she wasn’t cut out for exercise due to a disability, she got comfortable picking up heavy barbells — and redefined herself as capable and strong in the process.

Meet Dan.

After the unexpected loss of his wife, Dan Hibbert was left with a tremendous amount of grief and five kids to care for. He made the powerful choice to step up for his family, and through Precision Nutrition Coaching, the 45-year-old has discovered that fitness could be one of his greatest allies in coping with loss.

Meet Alana.

When Alana Wylie-Reeves, 54, started Precision Nutrition Coaching, she could barely bend over to pick something up off the floor. After a year with the program, she shed the extra weight that was slowing her down, and gained the knowledge that she’s more resilient than she ever imagined.

Want help overcoming your health and fitness barriers?

Most people know that regular movement, eating well, sleep, and stress management are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives.

Over the past 15 years, we’ve used the Precision Nutrition Coaching method to help over 100,000 clients lose fat, get stronger, and improve their health… for the long-term… no matter what challenges they’re dealing with.

It’s also why we work with health, fitness, and wellness professionals (through our Level 1 and Level 2 Certification programs) to teach them how to coach their own clients through the same challenges.

Interested in Precision Nutrition Coaching? Join the presale list; you’ll save up to 54% and secure a spot 24 hours early.

We’ll be opening up spots in our next Precision Nutrition Coaching on Wednesday, January 9th, 2019.

If you’re interested in coaching and want to find out more, I’d encourage you to join our presale list below. Being on the list gives you two special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you’ll save up to 54% off the general public price, which is the lowest price we’ve ever offered.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.

If you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

[Note: If your health and fitness are already sorted out, but you’re interested in helping others, check out our Precision Nutrition Level 1 Certification program].

The post True stories: How these 6 people overcame huge health and fitness barriers (and you can too). appeared first on Precision Nutrition.

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Tested with over 100,000 clients, ProCoach makes it easy to deliver research-proven nutrition and lifestyle coaching to anyone who needs it… from paying clients and patients, to family, to co-workers, to loved ones.

Want to coach in-person? Online? A combination of the two? Whatever fits your ideal lifestyle, it’s all possible with ProCoach.

With the ProCoach curriculum, coaching tools, and software, you’ll be able to turn what you learned in the Precision Nutrition Certification into a thriving practice, getting better results with dozens, even hundreds, of people while working less and living life on your own terms.

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Wondering how you can handle more clients while still giving them a high-quality experience?

Wishing you could grow your business, work fewer hours from wherever you want, and still be a great nutrition, health, and fitness coach?

I once asked myself these exact questions.

To learn how I answered them, check out this short video. It highlights some of the key frustrations I had as an early coach, the strategies I used to overcome them, and how you can benefit from what I learned.

JB shares his early coaching struggles and how PN went from 20 to over 100,000 clients with ProCoach.

Want to know exactly how the ProCoach software works? Then check this out.

See how other health and fitness pros are using ProCoach with their clients.

 

The most reliable and effective system for coaching nutrition.

On Wednesday, November 28th, ProCoach becomes available to all Precision Nutrition Certification students and graduates.

With ProCoach you can quickly, easily and effectively deliver — to your own clients or patients — the habit-based nutrition coaching you learned (or are learning) in the Precision Nutrition Certification program.

Maybe you’re an established health and fitness pro looking to go from 20 to 200 clients. Or perhaps you’re just starting out in this business and hoping to get your first few clients, in-person or online.

Regardless of your goals, ProCoach solves a central problem…

How can I coach more people and make more money — while working fewer/more flexible hours, and still helping people get amazing results?

Grow your business and work less.

Whether you want to start a new coaching business, or add nutrition coaching to your current business, ProCoach will help you:

  • Market and sell your services to the people who need it.
  • Coach more people while delivering exceptional results.
  • Work with people in-person or online.
  • Spend less time on the admin things that drive you crazy.
  • Spend more time on the coaching things you enjoy.
  • Work on your own terms, from anywhere in the world.

A proven curriculum, created/organized for you.

ProCoach automatically delivers — to your clients or patients, on your behalf — an online nutrition coaching curriculum that helps them:

  • practice new eating habits,
  • troubleshoot their biggest challenges,
  • stay consistent, motivated, and accountable, and
  • radically improve their nutrition, lifestyle, and health.

With you as their coach — answering questions, offering encouragement, and tracking progress through a special dashboard — ProCoach helps you get more people to their goals, reliably and effectively every time.

Develop your coaching expertise.

ProCoach will also help you:

  • Assess clients quickly and efficiently.
  • Deliver daily habits, lessons, assignments from our curriculum.
  • Review client consistency and habit adherence at any time.
  • Track clients’ physical, mental, behavior changes every week.
  • Communicate clearly and expertly when clients are stuck.
  • Attract new clients with photos, data, testimonials, and straight-up, irrefutable, hard-data evidence of your success as a coach.

Katie Wygant - testimonial card

What’s new with ProCoach?

ProCoach is getting better every single day.

Through our exclusive ProCoach Facebook group, and the regular interviews and surveys we do with ProCoaches, we’re listening closely, responding dynamically, and creating new features every day.

As one ProCoach said: “I’m amazed at how closely you’re listening to feedback and shaping ProCoach in response. You’re saving us time, helping make both our experience and our clients’ experiences better, and much more.”

Indeed, since we opened ProCoach in June of 2016 we’ve released dozens of new features, including the following game changers.

Customized mini-site for every ProCoach

By answering a few simple questions within your ProCoach dashboard we’ll generate a customized mini website for your business, complete with a custom web address.

It’ll lay out your services including the features, benefits, and hopeful future you’re promising.

Not only will this “do the selling for you”, it’ll also position you as the skilled, experienced, and educated coach that clients need to finally reach their goals.

ProCoach generates your own custom sales page and mini-site.

Done-For-You marketing

Attracting new clients is always a challenge. That’s why, with the help of Pat Rigsby, we created a host of online and offline marketing campaigns for you.

We built these to help you save time and make more money. They come complete with design assets, copy, and deployment instructions.

Now you can easily spread the word about your business and attract the right kind of clients without needing to be a marketing guru to do it.

Done-For-You Marketing is now built into ProCoach.

Quick-Start guides

Whenever onboarding new clients (either in-person or into an online program) it’s useful to share something tangible. Both so they feel like they’re getting something amazing for their money and so they can feel like they’re making progress on day one.

That’s why we’ve created these custom Quick-Start Guides. They’ll help set clients up for early success by giving them advice around portion control, workout nutrition, grocery shopping, and meal prep starting on Day 1.

Personalized Quick Start Guides are also built into ProCoach.

Comprehensive Learning Center

Since we first launched ProCoach in June 2016 we’ve made major improvements to our Learning Center.

With articles on every imaginable topic, and an awesome search feature, the Learning Center will teach you everything you need to be successful with ProCoach.

The comprehensive Learning Center included in ProCoach.

$20,000 in prizes for you and your clients

Every year, we invite our ProCoaches to submit photos of, and stories about, their most successful clients. Prize categories include Best Transformation and Best Story, and are organized by age and gender.

Winners in each of the 8 categories take home $2,000 USD — $1,000 to the ProCoach and $1,000 to the client. (Plus, we give away some fun bonus prizes to selected runners-up.)

ProCoach prize money winners.

ProCoach Workouts (optional)

After working with thousands of ProCoaches to deliver comprehensive nutrition and lifestyle coaching, many began asking us to unlock our vault of expert-designed exercise programs so they can deliver a more holistic, single-platform experience.

As Precision Nutrition’s own coaching programs have offered integrated exercise, nutrition, lifestyle advice for years, we decided to make available our 28 client-proven exercise tracks for you to use with selected clients.

You now have 3 options when using ProCoach. For each client, you can:

  1. Use ProCoach for nutrition coaching only,
  2. Use ProCoach for both nutrition and exercise coaching,
  3. Use ProCoach for exercise coaching only.

The choice is yours.

ProCoach Workouts is now an option you can use with selected clients.

Community of like-minded people + top experts

With our ProCoach Facebook group, you can now work alongside an extremely supportive group of more than 2,500 ProCoaches — including trainers, nutritionists, sport coaches, researchers, therapists, and other healthcare professionals from all over the world.

With case studies, lessons, daily tips, and more, being part of this community will help you expand your network, grow your business, and strengthen your coaching skills.

You’ll also get daily access to me, as well as some of our revered experts and coaches like Dr. Krista Scott-Dixon, Kate Solovieva, Craig Weller, Adam Feit, and more. Ask questions, get feedback and advice, and nerd out on all things fitness and nutrition.

My story: Once, I wanted to help more people. But I couldn’t.

As mentioned in the first video above, I started coaching clients about 25 years ago. Back then, there was no such thing as “automated” or “online” coaching.

It was old-school: You met clients in person, you carried a clipboard, and after sessions you’d store handwritten programs on card stock paper in an organizer off to the side of the gym.

I have so many fond memories of my time training clients. But when I think back, there’s one frustration that always jumps out.

I consistently had between 15 and 20 full-time clients. No matter what I tried, I couldn’t find time to add more.

On top of working 45-60 hours every week on the gym floor training these clients, I needed to write programs, organize nutrition habits, do record keeping, manage billing, and nurture new leads.

I needed some time back, but I felt stuck.

I was working my butt off, but not making much money once the gym took their 50% cut of my coaching fees.

I realized that to make even a little more money, I’d have to find more time… which meant sacrificing my own workouts (and health) or the few hours I had left for socializing and sleeping.

After a few years on this merry-go-round, I finally came up with a solution:

I started supplementing my in-person training with online coaching.

It began really well. But whenever my roster reached 25-35 clients, I bumped up against new problems.

Problem 1:

With online clients, I didn’t have much time left for in-person coaching. I ended up doing a ton of administrative work for my online clients: program writing, record keeping, email responses, phone calls, and other routine client management tasks.

I was surprised; online coaching wasn’t the time-saver I had imagined.

Problem 2:

I started losing track of my clients.

Because I had more clients than ever, I started forgetting who was on what program, who had what goals… I sometimes felt like an idiot, asking people “So what program are you on again?” during a session.

The interesting part? Lots of other fitness and health coaches were experiencing the same things. They felt the same frustrations.

I wasn’t a lazy, disorganized, “bad” coach.

I just needed a system.

We all did.

We needed to find ways to do the “human” work of creating programs, listening, connecting with, and motivating our clients.

But we were constantly bogged down by administrative work, like paperwork, scheduling, and receipts.

So I got to thinking:

Couldn’t technology handle much of the repetitive “busywork” of day-to-day administration?

Couldn’t it keep us organized and on track? Monitor clients, even when we were sleeping or doing other things? Send us reminders and alerts?

I started asking: Could I “outsource” all these annoying and time-wasting administrative tasks so that I can take on more clients and do what I do best… coach?

So we built a dream solution to make coaching easier.

One of my best friends, Phil Caravaggio, had an answer.

Trained in systems design engineering, Phil showed me real-life examples of how IBM, Dell, and Apple were using software to simplify and amplify their businesses.

At that moment, I knew exactly what we had to do.

We set out to build a coaching platform that would allow coaches — starting with me — to deliver the highest quality coaching experience to larger numbers of clients.

One year later: Success!

We built a beta version of ProCoach and started testing it with a new batch of clients. Immediately I was able to go from coaching 25-35 clients to 100-150 clients at a time.

All while working the same number of hours — or even less — in a given week.

Chris Poese - testimonial card

15 years later, that early prototype has become ProCoach.

That was the first prototype of Precision Nutrition’s ProCoach.

Since then, we’ve consistently and relentlessly refined the technology, the software, and the curriculum.

We’ve tested its max limits. We’ve broken it on purpose and rebuilt it so it’s stronger. We’ve found all the sweet spots.

For example:

Since we built the beta version of ProCoach, our in-house coaches at Precision Nutrition have coached an average of 5,000 clients per year with the software.

Today we’re able to coach these clients with 20 full-time Precision Nutrition supercoaches (and a group of part-time interns and mentors) who work wherever they want in the world, living life on their own terms.

You’ll notice that’s an average of about 250 clients per coach — and they get amazing results.

What kind of results are we talking about here? Check this out.

See what 365 days of ProCoach can do.

And this video shares some amazing behind-the-scenes client stories.

Bodies, and lives, are changed with ProCoach’s habit-based nutrition coaching.

As you can see, our clients are a diverse bunch. They come in all ages, shapes, and sizes. In fact, they’re probably a lot like your clients.

Which means:

The results you see in the videos above are the exact same results your clients can expect when you start using Precision Nutrition’s ProCoach.

Want to see more? Check these out:

  • Precision Nutrition Coaching – Men’s Hall of Fame
  • (225+ men’s before and after photos. Ages 21-70)
  • Precision Nutrition Coaching – Women’s Hall of Fame
  • (375+ women’s before and after photos. Ages 21-74)

Daniel Hennessey - testimonial card

The ProCoach reviews have been stellar.

In June of 2016, we opened ProCoach up to our Certification students and graduates. We wanted to let them test drive the program in their own businesses.

The response has been amazing.

We sold out all available ProCoach spots in a matter of hours — and the same thing has happened each time we’ve opened up new spots, ever since.

To date, our ProCoaches have:

  • enroll over 100,000 new clients,
  • help them lose over 830,000 pounds (and counting), and
  • collect nearly $50 million in revenue.

Yep, that’s all within just the first two years!

If you want to try this research-proven, client-tested, reliable system for coaching nutrition with your own clients — join us on Wednesday, November 28th.

Erika Volk Gilliland - testimonial card

Save time, increase your effectiveness, get better results, and work on your own terms.

By incorporating ProCoach into your business, and coaching practice, you’ll:

  • Add habit-based nutrition coaching to your existing services, easily.
  • Add a highly profitable revenue stream, immediately.
  • Deliver habits, lessons, assignments from our proven curriculum.
  • Review and track your clients’ consistency and progress every week.
  • Set clients up for long-term, sustainable success.
  • Attract even more new clients with photos, data, testimonials, and straight-up, irrefutable, hard-data evidence of success.

You’ll save time while making more money.

Your clients will get world-class results.

You’ll look like a rockstar coach.

And you’ll feel more in control of your time (and your work) than ever before.

Nikki Strong - testimonial card

Interested? Add your name to the presale list. You’ll save 30% and secure your spot 24 hours before everyone else.

On Wednesday, November 28th, 2018, ProCoach becomes available to all Precision Nutrition Certification students and graduates.

If you’re interested and want to find out more, I’d encourage you to join our presale list. Being on the presale list gives you two special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition, we like to reward the most interested and motivated professionals, because they always make the best students and clients. Join the presale list and we’ll give you 30% off the monthly cost of Precision Nutrition’s ProCoach.
  • You’re more likely to get a spot. Remember, last time we sold out within minutes. But by joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.

If you’re ready to help more people live their healthiest lives, grow your business, and worry less about time and money… ProCoach is your chance.

The post Opening November 2018: Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet. appeared first on Precision Nutrition.

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The Precision Nutrition Level 1 Certification is the world’s most respected nutrition education program. It gives you the knowledge, systems, and tools to really understand how food influences a person’s health and fitness. Plus the ability to turn that knowledge into a thriving coaching practice.

Developed over 15 years, and proven with over 100,000 clients and patients, the Precision Nutrition curriculum stands alone as the authority on the science of nutrition and the art of coaching.

Whether you’re already mid-career, or just starting out, the PN Level 1 Certification is your springboard to a deeper understanding of nutrition, the authority to coach it, and the ability to turn what you know into results.

For more, check out this short video; it includes interviews with renowned health, fitness, and medical professionals who’ve experienced the program:

 

 

On Wednesday, October 3rd, we’re opening registration for the next Precision Nutrition Level 1 Certification group.

The certification gives health, fitness, and wellness professionals — along with those thinking of joining the field — the ability to turn their interest in nutrition into a valuable skill set they can use to help others.

And, the way the world is going, this skill set is needed now more than ever!

So, if you want to learn, we want to teach you, because…

Proven nutrition coaching is what’s missing from the health and fitness field today.

I got involved in nutrition coaching about 25 years ago.

At the time, something became immediately clear.

No matter how knowledgeable I was about the science of nutrition, without a deep understanding of how people actually change, everything I knew about food never really benefited those who came to me for help.

I started talking about this with friends and colleagues — physicians, personal trainers, manual and physical therapists, yoga teachers, group exercise instructors — and they were all experiencing the same frustrations.

Indeed, without effective nutrition coaching skills, most professionals struggle (and sometimes fail) to help clients and patients achieve their goals.

On the other hand, with effective nutrition coaching skills, health and fitness professionals can feel confident, competent, and credible.

They can offer advice they know is right, in the right way, so clients and patients achieve the health improvements and body transformations they’re after.

Truly, knowing how to coach nutrition effectively is the key to helping people get the results they want and deserve.
Ron_PN_Team_Member

 

What if you could be a changemaker, a leader, the kind of professional who makes a real difference?

Imagine if you had all the nutrition, coaching, and change psychology research… all the scientific concepts… all the experience… all the practical “how-to” stuff… all in one place.

Imagine if you had a trusted source of education… a proven system… and real-life advice to help guide your development.

Imagine if your education came in a clear, understandable, self-paced learning format that suited your schedule.

And imagine if, at the end of the process, you had a system to deliver the habit-based nutrition coaching you just learned, so you can grow your practice while working less and getting better results.

That’s what The Precision Nutrition Level 1 Certification is here for.

Learn more about the science of nutrition plus how to apply what you know with the people who turn to you for help.

With the Precision Nutrition Level 1 Certification you’ll get better results, attract more clients/patients, keep them longer, grow your reputation, and increase your earning potential.

So, whether you’re:

  • just starting out in a health/fitness/wellness field,
  • already an established professional,
  • considering a career change, or
  • wanting to deepen your knowledge of nutrition…

…you can become Precision Nutrition Certified.

Which means you’ll be able to:

  • help clients/patients eat better — safely and effectively;
  • become the go-to expert in your business or community;
  • help your friends and family with their nutrition and health;
  • connect with other top professionals in the field;
  • continue to learn with us even after you’ve completed the course;
  • build an amazing career in health and fitness;

And the Precision Nutrition Level 1 Certification will help you do it.
Precision Nutrition Certification

 

An exciting new, updated 3rd edition.

Since we first launched the Precision Nutrition Certification, we’ve been recognized as the world’s most definitive source on the science of nutrition and the art of nutrition coaching.

Indeed, over 2 million people interested in fitness, health, food, and nutrition visited our website last month, enough to fill Dallas Cowboy stadium 20 times.

Yet we’re never satisfied with yesterday’s success.

Nutrition science is dynamic, new discoveries are made daily. And that’s just on the research side. As we continue to coach (over 100,000 clients to date), we’re discovering new methods to achieve real, lasting behavior change.

That’s why we’re constantly updating the course curriculum. This is great for you since we recently released our third edition.

3rd edition of the Level 1 Certification

The Precision Nutrition Level 1 Certification has recently been re-envisioned and refined. This latest version of the program includes:

  • new text, with the latest research in nutrition, physiology, psychology,
  • new video lectures, one to go with each chapter of the new textbook,
  • new workbook and study guide to help you prepare for the online exams,
  • new assessment forms and questionnaires to learn more about clients.
Precision Nutrition Certification 3rd Edition

The new 3rd Edition of the Precision Nutrition Level 1 Certification is not only beautiful, it’s jam-packed with the latest research and proven coaching practices.

With the Precision Nutrition Level 1 Certification, you’ll learn the science of nutrition and the art of coaching the right way, from the company that Apple, Nike, Equinox, Titleist, and pro athletes around the world turn to for advice.

Now, more than ever, our certification is guaranteed to give you a one-of-a-kind education experience (and the path to become an incredible coach).

Professional nutrition software, ProCoach

Easily implement and scale the nutrition coaching system you’ll learn in the Precision Nutrition Level 1 Certification with ProCoach, our cutting-edge software available to Precision Nutrition students and grads.

Tested with over 100,000 clients, ProCoach helps you deliver world-class nutrition coaching. Now you can grow your business while working less & getting better results.

Community of like-minded people + top experts

In our private Facebook community you’ll now be able to learn alongside an extremely supportive group of nearly 25,000 coaches, physicians, trainers, nutritionists, researchers, therapists, yoga teachers, and other health and fitness professionals from all over the world.

With case studies, lessons, tips of the day, and more, being part of this community will deepen your learning, introduce you to new people, and help you level up your career.

You’ll also get daily access to the field’s most accomplished experts and coaches, including me, Brian St. Pierre, Dr. Krista Scott-Dixon, Dominic Matteo, Dr. Helen Kollias, Kate Solovieva, Adam Feit, Lisanne Thomas, and more.

As part of the community you can ask questions, get feedback and advice, and nerd out on everything health and nutrition.

Precision Nutrition Certification

 

The Precision Nutrition Certification is open to everyone who’s interested in discovering the benefits of nutrition coaching.

  • Maybe you’re a personal trainer or athletic coach, and you want to stand out from the pack to offer your clients/team the best service and results.
  • Maybe you’re another type of health professional — a physician, massage therapist, chiropractor, physiotherapist, yoga instructor, or registered nurse — who wants to add nutrition coaching to your roster of services.
  • Maybe you want to complete the Precision Nutrition Level 1 Certification as your first step toward becoming an elite health and fitness coach.
  • Maybe you’re looking for a practical way quit your existing job and do work you’re passionate about in the health and nutrition field.
  • Maybe you’re interested in how nutrition can improve health and performance, and want to learn more about how to optimize your own diet, or that of your family and friends.
  • Maybe you just really love nutrition and want to go down the rabbit hole and see where it takes you.

There’s nothing out there like the Precision Nutrition Level 1 Certification in terms of helping you use the science of nutrition and the art of coaching to get the best possible results for the people who turn to you for help.

Even better, you’ll get the education you need, on your terms and on your schedule, without having to go back to school to become a dietitian.

Precision Nutrition Certification

 

 

Why choose Precision Nutrition?

There are many good reasons to choose the Precision Nutrition Certification to advance your knowledge and grow your coaching practice.

Here are just a few of them.

We wrote the book on nutrition coaching.

We couldn’t find a textbook that did all the things we wanted to do, nor all the things we wanted to teach others.

So we created one based on our extensive research and work with over 100,000 clients. It’s called The Essentials of Sport and Exercise Nutrition.

It’s a 600-page opus — now totally re-envisioned and in its 3rd edition — that covers every aspect of the latest science and practice of nutrition coaching.

Precision Nutrition Certification 3rd Edition Image 2

The PN Level 1 Certification, 3rd Edition. There’s nothing else like it anywhere.

With this incredible learning resource we’re doing everything in our power to change the game. We’re out to educate and train a new, more effective, kind of health and fitness professional.

And we’re being recognized for it by the top organizations in the world.

The PN Method has been validated clinically.

The Precision Nutrition Method, which drives our Certification and ProCoach programs, was recently validated in 3 peer-reviewed studies.

This means that the system you’ll learn in the Level 1 program is truly “evidence-based”.

Our method was recently validated in peer-reviewed studies published in Internet Interventions, the Journal of Cancer Survivorship, and Obesity Science and Practice.

Having worked with over 100,000 clients, we know our system is highly effective at helping people lose fat, build strength, and make big health improvements. Now the medical and scientific communities know it too.

You get the latest science, the latest practice, the very best for your clients/patients.

As mentioned above, we’re constantly updating the course curriculum to keep pace with new discoveries in the field. That’s why our 3rd edition includes:

  • new video lectures, one for each textbook chapter, to help you better learn the material and retain what you’ve learned (check out a sample video below, it’s awesome);
  • new workbook with exercises and thought experiments to help prepare you for your end-of-chapter exams; and

As an example, here’s “Through the GI Tract” — which supplements Chapter 2 of the textbook. (Remember, every chapter has an awesome video like this, to go along with the text).

 

 

The Precision Nutrition Certification is everything we’ve learned over the last 15 years, brought together, and are sharing with you.

Unlike most other certifications, this isn’t a program full of abstract theory that doesn’t work in the real world. (Nor is it a program full of internet level, social media arguer, keyboard jockey type information.)

Instead, it’s deep knowledge that’s client-tested, scientifically proven, and constantly updated based on the data we’ve collected working directly with over 100,000 clients.

In fact, Precision Nutrition is the only nutrition certification company in the world that successfully coaches real clients every day.

Clients like these:

 

With the PN Level 1 Certification you’ll:

  • Learn a proven nutrition system that’s guaranteed to get results.
  • Get the 600-page, newly updated, definitive guide to nutrition coaching, shipped to your door.
  • Watch fun, expert-narrated video lectures to boost your understanding of complex nutrition and psychology topics.
  • Study online at your own pace, and take the online exams whenever you want.
  • Mentor with Dr. Berardi and the Precision Nutrition team.
  • Start using our coaching tools and techniques immediately, including our comprehensive package of client/patient resources.
  • Have the chance to use the same proven ProCoach software that we use with Precision Nutrition Coaching clients.
  • Boost your credentials — and learn everything you ever wanted to know about nutrition coaching — without going back to school.

Precision Nutrition Certification

 

Interested? Add your name to the presale list. You’ll save up to 33% and secure your spot 24 hours before everyone else.

We’ll be opening up spots in our next Precision Nutrition Level 1 Certification on Wednesday, October 3rd.

If you want to find out more, we’ve set up the following presale list, which gives you two advantages.

  • Pay less than everyone else. We like to reward people who are eager to boost their credentials and are ready to commit to getting the education they need. So we’re offering a discount of up to 33% off the general price when you sign up for the presale list.
  • Sign up 24 hours before the general public and increase your chances of getting a spot. We only open the certification program twice per year. Due to high demand, spots in the program are limited and have historically sold out in a matter of hours. But when you sign up for the presale list, we’ll give you the opportunity to register a full 24 hours before anyone else.

If you’re ready for a deeper understanding of nutrition, the authority to coach it, and the ability to turn what you know into results… this is your chance to see what the world’s top professional nutrition coaching system can do for you.

The post Opening October 2018: The Precision Nutrition Level 1 Certification. appeared first on Precision Nutrition.

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Want to achieve total confidence in your coaching skills? Get (and keep) more clients? Grow and strengthen your business? If so, the Precision Nutrition Level 2 Certification is definitely for you.

The Precision Nutrition Level 2 Certification is designed specifically for Level 1 students and graduates who realize that knowing all about the science of nutrition is never enough.

Part master class, part graduate program, part mentorship, it’s the only course in the world that helps you master the art of coaching, meaning better results for your clients/patients, and a better business for you.

For more on the Level 2 Certification, check out this short video. It includes interviews with superstar coaches, physicians, and trainers like Adam Feit, Dr. Spencer Nadolsky, Adam Lloyd, Mary Kate Feit, and Dr. Will Boggs:

 

 

On Wednesday, October 3rd, we’re opening registration for the next Precision Nutrition Level 2 Certification group.

Our highest rated (and most revered) program, the Precision Nutrition Level 2 Certification gives exclusive training, mentorship, and coaching practice under the guidance of the Precision Nutrition team — resulting in a more rewarding, sustainable, and profitable business for you.

By working closely with a PN Master Coach, you’ll become truly elite, capable of solving complex coaching challenges, delivering unparalleled results to every single person who comes to you for help, and standing out from the pack as a genuine client whisperer.

In addition, you’ll be ready to truly catapult your career using ProCoach, our nutrition coaching software that’s exclusively available to Precision Nutrition Certification students and grads.

What does this mean for you and your career?

Well, aside from the deep satisfaction that comes with mastering your craft, we also know that the Level 2 Certification has a real impact on coaches’ business and finances. The average Precision Nutrition Level 2 coach:

  • gets more clients than the average Level 1 coach,
  • retains more clients than the average Level 1 coach,
  • gets better results with those clients, and
  • reports more fun and enjoyment in their coaching practice.

Indeed, as amazing as our Level 1 certified coaches are, recent ProCoach data with over 100,000 clients shows that Precision Nutrition Level 2 certified coaches have 10 times(!) the retention vs. Level 1 coaches.

IMAGE 4

 

 

Welcome to the Master Class.

The Precision Nutrition Level 2 Certification, often called the Level 2 Certification Master Class, started out as our own in-house training program for newly hired Precision Nutrition coaches.

You see, as talented as some of our applicants were, almost none had the training or skills required to coach at the highest possible level, to the Precision Nutrition standard.

So we created an intensive, year-long coaching curriculum for our new recruits and paired them up with one of our Precision Nutrition Master Coaches to form a practice-based mentorship.

We were absolutely blown away by the results.

After completing the training, already great coaches were 10 times better at creating connection, navigating challenges, helping clients achieve their goals.

Why the difference?

Well, this isn’t a learning program. It’s a doing program.

As you already know: Your clients or patients don’t get healthy by learning about health. They get healthy by practicing nutrition and fitness, consistently. (And, often, under the guidance of a coach).

Likewise, you don’t become an expert coach by learning about coaching. You become an expert coach by practicing excellent coaching, consistently (under the guidance of your own coach).

In the end, after seeing what this learn by doing program did for our own coaches, we decided to make it available to coaches everywhere.

IMAGE 2

 

 

The Level 2 Certification Master Class is a year-long mentorship where you:

  • build your skills through daily coaching practice and habits that are part of a big-picture coaching curriculum,
  • complete challenging case studies that come from real client examples we’ve seen in our own coaching programs,
  • solve your clients’ or patients’ biggest problems using PN’s special tools and techniques, now proven in 3 peer-reviewed scientific studies, and
  • work directly with a Precision Nutrition coach who’ll guide you through coaching scenarios, case studies, and daily coaching habits.

In the end, through daily practice (and a mentor’s watchful eye), you’ll end up mastering PN-style client/patient-centered, practice-based coaching.

This means…

  • Being a confident, world-class nutrition coach able to work with — and deliver results for — anyone, anywhere.
  • Making a real difference, helping clients or patients make important, potentially life-saving changes to their health, fitness, and performance.
  • Feeling competent and capable every day. (No more confusing, frustrating, anxiety-inducing “I have no idea what to do here!” situations.)
  • Learning to create, market, and sustain a successful professional practice — thriving where other coaches struggle and (maybe even) fail.

That’s what completing the Level 2 Certification Master Class will do for you.

Of course, the Precision Nutrition Level 1 Certification gave you a strong foundation of textbook knowledge.

Now it’s time to build on this foundation with daily practice (and mentorship) that’ll help you evolve into a remarkable coach with a one-of-a-kind business: Where you help even more people, make a real difference to the clients you serve, coach with confidence, and make more money while you’re at it.

IMAGE 5

 

 

With the Precision Nutrition Level 2 Certification Master Class, you’ll:

  • Apprentice with Precision Nutrition to become a world-class nutrition and fitness coach.
  • Get 12 months of daily lessons, building your skills while solving real client problems with oversight from the Precision Nutrition team.
  • Get hands-on practice applying our best coaching tools, techniques, and technologies.
  • Get personalized help and guidance, to push yourself and become the best coach possible.
  • Have the chance to use the same proven ProCoach software that we use with Precision Nutrition Coaching clients.
  • Feel 100% confident in your ability to get results with every client/patient you work with.

Want to know more? Download and read through the entire Precision Nutrition Level 2 curriculum. It gives a week by week breakdown of what the program offers, plus example lessons, quizzes, and case studies.

IMAGE 1

 

 

What’s new?

The PN Method validated in scientific journals

The Precision Nutrition method, which drives our Certification and ProCoach programs, was recently validated in 3 peer-reviewed studies. This means that the system you’ll learn in the Level 2 program is truly “evidence-based”.

Our method was recently validated in peer-reviewed studies published in Internet Interventions, the Journal of Cancer Survivorship, and Obesity Science and Practice.

Having worked with over 100,000 clients, we know our system is highly effective at helping people lose fat, build strength, and make big health improvements. Now the medical and scientific communities know it too.

Community of like-minded people + top experts

With our private Facebook community you’ll be able to learn alongside an extremely supportive group of nearly 25,000 trainers, nutritionists, physicians, sport coaches, researchers, therapists, and other healthcare professionals from all over the world.

With case studies, lessons, tips of the day, and more, being part of this community will deepen your learning, introduce you to new people, and help you level up your career.

You’ll also get daily access to the field’s most accomplished experts and coaches, including me, Brian St. Pierre, Dr. Krista Scott-Dixon, Dominic Matteo, Dr. Helen Kollias, Kate Solovieva, Adam Feit, Lisanne Thomas, and more.

As part of the Precision Nutrition Certification community you can: Ask questions. Get feedback and advice. Nerd out on all things nutrition, health, and fitness.

How to get results, Precision Nutrition style.

People ask me all the time:

“How do you guys get such incredible body transformations in your clients?”

Our clients tell us:

“It’s like you’re reading my mind! How did you know what was holding me back from my goals?”

We just smile and keep quietly innovating. While getting results like this:

Until now, we’ve kept most of the dynamic, day-to-day coaching methods we use with Apple, Equinox, Nike, and Titleist, a secret.

Only Precision Nutrition Level 2 Certification Master Class students are given behind-the-scenes access to the same training and mentoring program we use to onboard the full-time coaches we hire.

Just one caveat:

This program isn’t for everyone.

  • You need to care about your coaching practice and your client/patient results, and want to make those better.
  • You need to show up ready to learn, grow, and to be guided (and sometimes, challenged).
  • You need to be willing to commit time and energy to improving your skills.

Only one issue:
Last year, spots sold out in under an hour.

Because the Master Class offers personal attention to every student, we can only accept a small percentage of the people who want to work with us. Only the most eager and serious get in.

So with over 50,000 Precision Nutrition Level 1 Certification students and grads, and only a few spots available for the next class, we’re preparing for the same thing to happen again: Spots will sell out. And they will sell out fast.

That’s why if you’re interested in being a part of this exclusive group, I recommend that you join the Level 2 Certification Master Class VIP list.

Add your name to the Master Class VIP list and you’ll get the chance to register 24 hours before everyone else. Plus, you’ll get a huge discount on the program.

It’s our way of rewarding the people who are ready to get started and want to gain true mastery in their nutrition and fitness coaching practice.

If you’re ready, let’s change the game.

After coaching over 100,000 clients and developing some of the best pros in the nutrition coaching field, I’m absolutely certain that this Master Class is a game changer.

Develop your own practice and skills.

Help every single person who walks in your door.

Build your business.

And become a leader who changes the entire field of health and fitness.

More details about the Master Class.

To learn more about why we created this course and what you can expect to get out of it, check out the videos below.

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Coaches are made, not born:
Becoming the ultimate coach

If you’re passionate about nutrition and fitness and are thinking about switching careers to do more coaching, this is a must-see. Watch time – 4 minutes

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Applying your knowledge:
Developing a system

Lots of folks struggle with translating theory into a practical system. Here’s how to get started. Watch time – 2 minutes

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The secret weapon:
How to forge a coaching relationship

If you’ve ever felt “on your own” when improving yourself, this insight might change everything. Watch time – 4 minutes

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Finding a mentor:
Yes, even coaches need coaching

If you’re a coach, you must believe in the power of coaching. So shouldn’t you be getting some yourself? Watch time – 3 minutes

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Working with tough clients:
How to do it

Tough or complex clients can zap your confidence and make you question your expertise. Not any more. Watch time – 3 minutes

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Interested? Add your name to the VIP list. You’ll save up to 37% and secure your spot 24 hours before everyone else.

We’ll be opening up spots in our next Precision Nutrition Level 2 Certification Master Class on Wednesday, October 3rd.

If you want to find out more, we’ve set up the following VIP list which gives you two advantages.

  • Pay less than everyone else. We like to reward people who are eager to get started and ready to gain mastery in their coaching practice. So we’re offering a discount of up to 37% off the general price when you sign up for the Master Class VIP list.
  • Sign up 24 hours before the general public and increase your chances of getting a spot. We only open the PN Master Class twice per year. Due to high demand and a very limited number of spots, we expect it to sell out fast. But when you sign up for the Master Class VIP list, we’ll give you the opportunity to register a full 24 hours before anyone else.

If you’re ready to take the next step in becoming a world-class coach, we’re ready to share our knowledge and help you master the art of coaching.

The post Opening October 2018: The Precision Nutrition Level 2 Certification Master Class. appeared first on Precision Nutrition.

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Rachel and Daniel spent the past 12 months transforming their eating habits, health, bodies, and lives with personal help from a PN coach. And now? They’re our latest Grand Prize winners. See how we surprised them with $25,000 each, and meet the rest of our July 2018 Precision Nutrition Coaching winners.

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Every six months in our Precision Nutrition Coaching program we give away more than $125,000 to the men and women who have the most incredible, inspiring body transformations.

Yep, that’s more than a quarter million dollars a year.

And, today, you’ll meet our latest amazing winners.

These folks started working with us in July 2017 and, over the course of the past year, completely transformed how they eat, move, look, and feel.

They lost body fat, gained strength, boosted their health, and inspired their friends and families.

Even better, they did it without diets, fads, or crazy workout routines.

Each person simply committed to making a change, stayed consistent, and used the accountability and support of one of our dedicated coaches.

$25,000 Grand Prize Winner: Rachel

Lost 31 lbs and 26 total inches!

Age: 42 years
Weight Lost: 31 lbs (from 148 lbs to 117 lbs)
Total Inches Lost: 26 inches (from 211 inches to 185 inches)

Entering her 40s, Rachel used to wake up feeling puffy, creaky, and old.

She despaired, feeling that at this point, her life would never change.

This is all I can be, Rachel told herself. This is as good as it gets. It is what it is.

She had caring friends, a satisfying job in human resources, and a vocation for acting. But a difficult decade marked by a long and complicated professional project, several painful breakups, and the deaths of her two beloved dogs had left her tired, anxious, increasingly out of shape, and depressed.

It didn’t help that she’d spent almost 20 years in L.A. hearing from casting directors that she was a talented but “unmarketable” actress.

Attractive—but not attractive enough. Over time, the message took a serious toll on Rachel’s confidence.

All those challenges together felt like “death by a thousand cuts”.

In 2017, hoping to jumpstart a healing process, Rachel set out on a solo road trip. Her plan worked. By the time she returned, she felt ready to open her heart to a new rescue dog and begin the long wait for adoption.

Meanwhile, she paid a visit to her brother in Cleveland. He encouraged her to make another kind of commitment.

Matthew, a former attorney who had given up law in favor of a career as a personal trainer, suggested that if Rachel really wanted to get fit, she should check out Precision Nutrition. A client of his had been making excellent progress in the coaching program. He’d looked it up. He liked what he saw.

Rachel struggled with her doubts. Could she afford coaching? Why would this system work for her when others hadn’t? What was the point of trying?

Yet she trusted her brother and knew that he’d never recommend something that didn’t make sense.

Somewhere deep inside, Rachel retained a tiny sliver of hope that life could be more.

The day Rachel met her new dog, Snickers, was the same day she began her year of Precision Nutrition Coaching. It was as if she needed to risk her heart again to open the door to deep change.

For months, she did exactly what the program asked of her. Nothing more. And she barely registered that she was losing weight.

Then one day she pulled on a pair of pleather pants that had always been too small and found, to her amazement, they zipped.

The internal changes struck her sooner and more powerfully. Like the fact that she —a lifelong worrier— was worrying less. Instead of focusing on an unknown future, she was tackling one small task at a time, not only in the gym and in the kitchen, but also when it came to other life challenges.

Gradually, Rachel started to realize that it was OK to ask for help.

She didn’t need to suffer so much to improve. She didn’t need to be perfect. She just needed to show up.

“To be humble. To be honest.” To do the day’s task.

These days, Rachel is basking in her improved health and well-being, and she’s head over heels in love with Snickers. “I gained a corgi and I lost a corgi,” she jokes. (Meaning thirty pounds of body weight or so.)

Even her acting career is on an upswing.  “Turns out there’s more work for older character actresses,” she explains. Or maybe it’s just that her newfound confidence allows her to take more risks.

With her winnings, Rachel plans to take care of some needed upgrades to her condo. But she’s also setting aside a portion for her brother, Matthew.

After all, as the person who encouraged her to sign up, he helped Rachel reclaim her life. Now, he’d like to help his own clients get the kind of results his sister has achieved, so he’s signing up to get his Precision Nutrition’s Certification.

By paying his tuition, Rachel is paying it forward.

Want to get results like Rachel’s? Learn more about the Precision Nutrition Coaching Program for Women.

$25,000 Grand Prize Winner: Daniel

Lost 10 lbs and 11 total inches!

Age: 39 years
Weight Lost: 10 lbs (from 178 lbs to 168 lbs)
Total Inches Lost: 11 inches (from 229 inches to 218 inches)

Daniel seemed to have it all.

At age 39, Dan was blessed with a terrific job. He was also happily married and living in his dream home with his wife, Erin, their daughter, Sydney, and another baby on the way.

Life should have felt idyllic. Except it didn’t. Something was eroding Dan’s self-respect.

He’d always kept himself relatively trim and fit, most recently through his practice of Filipino martial arts.

But in 2016, he didn’t feel his best. Erratic training had injured his shoulders, and he’d lost a stick-fighting tournament to a rival. Later, he contracted a virus from his preschooler that laid him low for longer than he expected.

By the time June 2017 rolled around, he was actually feeling embarrassed at the thought of pulling on a swimsuit and taking Sydney to the neighborhood pool.

When he looked in a mirror, Dan wasn’t proud of what he saw.

It’s not as if he was vastly overweight. It’s just that he felt out of sync with his values and expectations.

I’m almost forty, he told himself. If I’m serious about making a change, now’s the time.

Turning to Precision Nutrition felt natural. Dan had been following the company since 2005. He’d read John Berardi’s articles. He’d used the cookbook. He knew he could put his trust in this program.

And that’s exactly what he did.

“If anything, I was coming in with too much information about nutrition.”

At the time Dan joined PN, he was lost in a nutrition labyrinth of his own making.

Trying Paleo one week and intermittent fasting the next; switching between workout routines, always restless to find the quick fix but missing the thread of consistency he needed.

PN Coaching worked differently. His progress was slow but steady.

The workouts were not especially challenging at first. Even the nutritional habits felt familiar. But knowing he’d be at this for a year gave Dan space to relax, to play, to experiment without so much pressure.

He emptied his cup of the things he thought he knew about fitness and nutrition, and let his coaches lead the way.

Over time, he felt the principles and habits “burn in” and become a part of him, instead of “showering over him” and then washing away.

The results were subtle, yet profound.

About nine months into the program, Dan once again caught a virus from his young daughter right before an important martial arts tournament. But the body transformation he’d attained by then made him so confident that he attended the tournament anyway. This time, he won.

When the new baby came along, he was worried that sleepless nights and limited time would destroy all the progress he’d made.  But with the encouragement of his coach, he let go of his all-or-nothing thinking and kept up with his habits, lessons, and workouts.

He’d finally learned that it isn’t necessary to do it all. Something is often good enough. And when he compared his progress photos to his beginning photos, he was amazed at the change in his physique.

Evidently, it’s consistently showing up that matters most.

PN’s daily check-ins continue to keep Dan focused and grounded.

Ask Dan what he likes best about PN Coaching, and he’ll tell you “the programming, the lessons, the feedback from coaches, the group discussions, the online delivery format.” In other words, he likes everything.

So much so that he plans to sign up for another year.

“There are a lot of twelve week programs out there,” he says. “I’ve tried a few.  And they might even give you results. Of a superficial kind.”

But if you’re looking for something deeper and more lasting, Dan says, Precision Nutrition Coaching is the way to go.

“What twelve week program will change your life? This program completely changed mine.”

Want to get results like Daniel’s? Learn more about the Precision Nutrition Coaching Program for Men.

Meet our other Women’s winners:

Lara

$10,000 Women’s Winner:

Age: 44 years

Weight Lost: 44 lbs (176 lbs to 132 lbs)

Total inches lost: 35″ (230″ to 195″)

The biggest offering that PN presented me with is empowering me to take control of my mind and my body. We all look for external validation to some degree. PN taught me that the best external validation is when you look at your body and it matches your soul and mind. When I felt empowered to take control, I started being more motivated to do the workouts and watch how I nourished my body. The better the nourishment, the more enjoyment, the better the visible result. Loving one self is the hardest adventure. PN was here to show me how to become my own best friend. And what a friend I am!

– Lara

Angela

$10,000 Women’s Winner:

Age: 47 years

Weight Lost: 27 lbs (138 lbs to 111 lbs)

Total inches lost: 28″ (215″ to 187″)

When I came to the PN coaching program, I was an overweight busy mom who wasn’t taking care of herself and wasn’t enjoying life. By changing my eating habits and lifestyle I learned how to let go of the mental clutter, and the physical clutter took care of itself. PN reminded me what joy was, taught me how to play again, brought me to a place of calmness, and helped me nourish myself. I feel fit and fabulous!

– Angela

Anne Marie

$2,500 Women’s Winner:

Age: 54 years

Weight Lost: 29 lbs (151 lbs to 122 lbs)

Total inches lost: 30″ (216″ to 186″)

PN has taught me about doing the ‘difficult-difficult’ things — ending the going-nowhere relationship; finally making the appointment with the dermatologist to get that spot checked. I learned how to be my own hero… I learned I needed to make better choices, and to listen — REALLY listen — to my body and to my thinking.

– Anne Marie

Sarah

$2,500 Women’s Winner:

Age: 38 years

Weight Lost: 64 lbs (230 lbs to 166 lbs)

Total inches lost: 46″ (255″ to 209″)

One word that I would use to sum up my PN experience is FREEDOM! Freedom to fuel my body appropriately without having to “follow a diet”; freedom to feel strong; freedom to once again enjoy the open road on my bike; freedom to fit in clothes I love; freedom to think positively; freedom to encourage and support others; freedom to love me for me!

– Sarah

Lynn

$2,500 Women’s Winner:

Age: 59 years

Weight Lost: 40 lbs (238 lbs to 198 lbs)

Total inches lost: 31″ (258″ to 227″)

When I started PN Coaching that it would be this big of a transformation, inside and out. The lessons, the habits, the support of the coaches, the camaraderie with the other women… it was all so powerful. I loved that women of all ages, sizes, and fitness levels could work and support each other through the highs and lows of our individual journeys. I’m slimmer, stronger, healthier, more compassionate, and totally confident that my 60s will be my best decade yet!

– Lynn

Sarah

$2,500 Women’s Winner:

Age: 39 years

Weight Lost: 24 lbs (138 lbs to 114 lbs)

Total inches lost: 25″ (211″ to 186″)

PN Coaching taught me that consistent action, even if imperfect, yields much greater results than inconsistent, short sprints of perfectionism. The program helped transform my body and mind which led me to find a new, fit, and more confident identity.

– Sarah

Rowena

$1,000 Women’s Winner:

Age: 48 years

Weight Lost: 42 lbs (216 lbs to 174 lbs)

Total inches lost: 47″ (268″ to 221″)

Comfortably achieving a healthy, sustainable weight after years of failed diets and steady gains is incredible. Learning how to consciously choose my life, manage discomfort constructively and conquer depression, anxiety and loneliness, so I feel amazing and am genuinely happy and loving life for the first time in forever? Beyond words!

– Rowena

Karen

$1,000 Women’s Winner:

Age: 70 years

Weight Lost: 58 lbs (220 lbs to 162 lbs)

Total inches lost: 35″ (226″ to 191″)

A year ago, I was searching for a miracle to become the healthy person I dreamed of being. With Precision Nutrition’s guidance of practicing healthy eating habits; maintaining a proactive fitness program; keeping my mind actively engaged in life; actively pursuing happiness; having faith and being continually kind to myself… I ended up finding the miracle within myself. I can now be there for myself and the ones I love in ways I never dreamed possible.

– Karen

Ellie

$1,000 Women’s Winner:

Age: 53 years

Weight Lost: 28 lbs (148 lbs to 120 lbs)

Total inches lost: 23″ (213″ to 190″)

I’ve always denied that hitting 50 meant hitting a wall where everything that worked before just… stopped… working. So instead of adjusting my approach, I just ran through it like Braveheart — resulting in the injuries, surgeries, weight gain, and setbacks that come with not thinking this brilliant denial strategy all the way through. My experience with PN over the past year was like a bright, shining light that illuminated the best approach, pointed out the pitfalls to avoid, and walked me through the complex pathway of movement, nutrition, and habits. I can’t imagine anything — a workout, a diet plan, a class — that could possibly be more effective than Precision Nutrition for tackling the weight and fitness challenges I’ve struggled with since turning 50.

– Ellie

Vanessa

$1,000 Women’s Winner:

Age: 44 years

Weight Lost: 28 lbs (149 lbs to 121 lbs)

Total inches lost: 32″ (219″ to 187″)

From a childhood filled with good and bad memories of food — the good being meals with my mom, the bad being the food deprivation after her death — the biggest impact PN Coaching has had on me is the understanding and acceptance that food is not an emergency. I have truly begun to understand the strained and often confusing relationship I’ve had with food all these years, and I am beginning to mend it.

– Vanessa

Tina

$1,000 Women’s Winner:

Age: 45 years

Weight Lost: 59 lbs (254 lbs to 195 lbs)

Total inches lost: 48″ (271″ to 223″)

PN has taught me that, no matter how busy I am, I can still find time for myself. I found ME again this last year, and I will never forget that I am worth it, and I will NEVER GO BACK!

– Tina

Erin

$1,000 Women’s Winner:

Age: 35 years

Weight Lost: 24 lbs (150 lbs to 126 lbs)

Total inches lost: 18″ (218″ to 200″)

My greatest struggle coming into PN was finding time to work out and eat nutritiously, and not feel guilty for spending that time taking care of myself. With the guidance of my coaches, daily lessons, habits, and workshops, one important concept I have developed is that in order to care for my children, husband, and relationships, I need to permit time for self-care.

– Erin

Beth

$1,000 Women’s Winner:

Age: 43 years

Weight Lost: 71 lbs (268 lbs to 197 lbs)

Total inches lost: 44″ (292″ to 248″)

This program has been such a blessing in helping me take control of my weight issues and overall health. I now have habits and tools that I can use on an everyday basis to help me make better choices and become the healthiest version of myself.

– Beth

Lucia

$1,000 Women’s Winner:

Age: 26 years

Weight Lost: 28 lbs (129 lbs to 101 lbs)

Total inches lost: 21″ (205″ to 184″)

The PN program helped me build a strong foundation of self-awareness and self-reliance, which has changed how I treat myself, in all ways, beyond nutrition and fitness. I feel like I’ve put a definite stop to my struggles with weight and dieting… and the results speak for themselves!

– Lucia

Meet our other Men’s winners:

Teofilo

$10,000 Men’s Winner:

Age: 35 years

Weight Lost: 51 lbs (253 lbs to 202 lbs)

Total inches lost: 30″ (273″ to 243″)

Biggest impact this year had on me was to remind me of coaching’s true value. You can’t be an expert on everything if you intend to make the best of your life.

– Teofilo

Steve

$10,000 Men’s Winner:

Age: 55 years

Weight Lost: 51 lbs (224 lbs to 173 lbs)

Total inches lost: 40″ (263″ to 223″)

This last year of Precision nutrition has given me the absolute best results of any plan I have ever tried, and allowed me to obtain a lower weight than stringent long-term dieting was able to produce. Moreover, the PN method has been the easiest of all the approaches I have ever tried. That simple!

– Steve

Jeremy

$2,500 Men’s Winner:

Age: 41 years

Weight Lost: 51 lbs (239 lbs to 188 lbs)

Total inches lost: 33″ (257″ to 224″)

The biggest impact PN has had on me is to truly make a lifestyle change vs complete a ‘fad’ diet or program. The benefits I’ve gained mentally (knowledge, outlook and perspective, mind over matter) outweigh the physical outcome. PN helped me get over some pretty serious mental barriers around the stroke that I suffered a few years ago. I still have a lot of physical transformations that I’m going to continue to work on. For me, the program doesn’t end here, it’s just getting started!

– Jeremy

Gerardo

$2,500 Men’s Winner:

Age: 43 years

Weight Lost: 32 lbs (209 lbs to 177 lbs)

Total inches lost: 16″ (238 ” to 222″)

I like a quote that I saw in a commercial: “Train your mind, your body will follow”. To me that was my experience. Change the ‘little things’ (habits) and you’ll see changes in your body. Always mindful and aware, and of course consistent.

– Gerardo

Alex

$2,500 Men’s Winner:

Age: 52 years

Weight Lost: 16 lbs (189 lbs to 173 lbs)

Total inches lost: 10″ (236″ to 226″)

In the beginning of the year I was overweight, always tired, busy, cranky, and I thought I was stuck at my weight. With PN Coaching, I have changed my eating and lifestyle habits and as a result I feel free, more confident, less stressed, and full of energy. The coaching exceeded my expectations and when people ask me how I’ve changed, I can’t help but tell them about all the things that I’ve learned from PN.

– Alex

Cody

$2,500 Men’s Winner:

Age: 28 years

Weight Lost: 20 lbs (195 lbs to 175 lbs)

Total inches lost: 9″ (233″ to 224″)

I came into my year of PN Coaching with a fairly strong background in nutrition and exercise. Despite this, I was never able to take my own body to the place I wanted it. It’s not that I couldn’t do it on my own, but rather that I wouldn’t do it on my own. My PN coach, Jonathan, helped hold me accountable and continually reminded me to focus on the ‘big rocks’ and not worry so much about the small stuff.

– Cody

Todd

$1,000 Men’s Winner:

Age: 45 years

Weight Lost: 36 lbs (183 lbs to 147 lbs)

Total inches lost: 27″ (224″ to 197″)

I wasn’t sure what to expect when I signed up for PN coaching because I thought I had the knowledge to make the changes I needed to make on my own. I discovered that I might have the knowledge, but not the tools that I needed to really improve. PN Coaching gave me the tools, confidence, and support that I needed to really change my physical and mental health. The best part about PN Coaching is all you need to do is follow the program, trust in the program, and you will see significant results.

– Todd

Brandon

$1,000 Men’s Winner:

Age: 33 years

Weight Lost: 22 lbs (159 lbs to 137 lbs)

Total inches lost: 19″ (220″ to 201″)

PN has been a great experience for me. In the past I’d always enjoyed an active lifestyle, but I had gotten to a point where my lack of fitness and poor nutritional choices were really hurting my ability to do the things I love. Generally speaking I just didn’t feel good about where I was at. Just days before the program started I separated my shoulder and underwent surgery, further limiting me. PN was the best thing for me during recovery. It taught me you don’t have to have some crazy “all or nothing” fitness program or diet. Small, consistent changes can bring about great results! It’s completely changed the way I think about food, fitness, and nutrition. Thanks!!

– Brandon

Luis

$1,000 Men’s Winner:

Age: 46 years

Weight Lost: 27 lbs (182 lbs to 155 lbs)

Total inches lost: 19″ (241″ to 222″)

When I started PN Coaching, I knew it would be a customized nutrition and fitness program. Now I see that it’s not just that — it’s a complete lifestyle program. It’s not a diet at all. It’s a system based on habit change. You learn lifelong nutrition habits that will last and keep you healthy. And if you ever get stuck on your path, you always have someone you can ask for help.

– Luis

Domenic

$1,000 Men’s Winner:

Age: 32 years

Weight Lost: 31 lbs (284 lbs to 253 lbs)

Total inches lost: 22″ (279″ to 257″)

This past year in PN has probably added 20-30 years to my life, and those years will be much better quality due to the increase in my health, my energy, and my ability to cope better with the stress and trials in life. I feel like the foundation that has been set by PN will help me to finish every race in life strong, get over life’s biggest hurdles, stay focused on truly meaningful objectives in life, and most of all, I can now run and play with my children and watch them grow. Unlike the other men in my family who all died young due to poor health before seeing any of their grandchildren, I look forward to living long enough to see my grandchildren be born and grow up.

– Domenic

Bob

$1,000 Men’s Winner:

Age: 59 years

Weight Lost: 38 lbs (195 lbs to 157 lbs)

Total inches lost: 28″ (241″ to 213″)

I hit a wall on my nutrition and fitness journey to lose over 100 lbs. PN gave the tools and support I needed to not just get past that wall but to crush it! Never looking back! I had been fat for so long, it was the only way I could see myself. In less than a year, the caring coaching, consistent structure, and solid information of PN has helped me transform my self-image to seeing myself as lean and fit.

– Bob

Kevin

$1,000 Men’s Winner:

Age: 38 years

Weight Lost: 52 lbs (224 lbs to 172 lbs)

Total inches lost: 31″ (249″ to 218″)

The past year has been like many of the years before it: a roller-coaster of weight, distraction, disappointment, elation, advancement and setback. I knew that PN wasn’t going to change the world around me and somehow create a magical petri dish of perfection for me to live in. What it did give me is what I was missing in all those previous years: control, understanding, acceptance, forgiveness and resiliency – that has made all the difference.

– Kevin

$1,000 Men's Winner:|Jay-C

Jay-C

$1,000 Men’s Winner:

Age: 38 years

Weight Gained: 25 lbs (203 lbs to 228 lbs)

Total inches gained: 11″ (237″ to 248″)

During my journey with PN Coaching, I’ve learned that it is possible to gain a good amount of muscle mass without gaining too much fat along the way. ‘Dirty bulking’ is not necessary. Go clean. Go the PN Coaching way!

– Jay-C

Matt

$1,000 Men’s Winner:

Age: 35 years

Weight Lost: 44 lbs (261 lbs to 217 lbs)

Total inches lost: 31″ (270″ to 239″)

I began Precision Nutrition feeling overwhelmed and trapped in my body: overcome with the chronic pain in my disc herniations and subluxed ribs, fearful of reinjuring them, and doubtful that I could regain my old athleticism and physique in that condition. Little by little, Precision Nutrition nurtured a new lifestyle where I’ve found the resilience to heal my body and return to the martial arts I love. Best of all, armed with the tools and behaviors I’ve learned, I feel confident that I will prevail over any injuries or challenges that the future has in store.

– Matt

Meet a few hundred more Precision Nutrition clients.

To view all the men’s and women’s finalists from the July 2018 Coaching Program, click the links below.

To view all the men’s and women’s finalists from all of our Precision Nutrition Coaching programs, click the links below.

Of course, if you’re interested in working toward a body or health transformation of your own, consider joining our next Precision Nutrition Coaching group. We’re opening up a few spots in the coming weeks.

Want to transform your body too?

As you probably know, you won’t overhaul your body this dramatically by counting calories, logging time on a treadmill, or reading health tips on Twitter. 

Awesome, lasting, wow-what-happened-to-you transformations usually require personal attention from an expert coach.

That’s why we work closely with Precision Nutrition Coaching clients to help them lose fat, get stronger, and improve their health… no matter what challenges they’re dealing with.

And here’s the good news: Precision Nutrition Coaching will be accepting new clients very soon, at our lowest, most accessible price ever.

Interested in Precision Nutrition Coaching? Join the presale list; you’ll save up to 54% and secure a spot 24 hours early.

If you’re interested in coaching and want to find out more, I’d encourage you to join our presale list.

Being on the presale list gives you two special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you’ll save up to 54% off the general public price, which is the lowest price we’ve ever offered.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.

[Note: If your health and fitness are already sorted out, but you’re interested in helping others, check out our Precision Nutrition Level 1 Certification program].

If you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

The post Precision Nutrition Coaching Grand Prize Winners: July 2018. We just surprised our latest winners with more than $125,000 in prizes! appeared first on Precision Nutrition.

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