If you've already binge-watched The Witcher on Netflix, we don't need to tell you that Henry Cavill got absolutely monstrous and ripped to prepare for the role of Geralt of Rivia. If you haven't seen the series, here's the shape he got in to play the Witcher: ...
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Spenser Confidential / NetflixMark Wahlberg is out for revenge in the first trailer for Netflix’s Spenser Confidential. In the new film, Wahlberg plays an ex-cop who gets out of jail after five years and tries to pick up the pieces of the life he left behind—all while unraveling the conspiracy that landed him in jail in...
Zuffa LLC / Jeff BottariWhen Kamaru Usman stepped into the Octagon with Colby Covington at UFC 245, he wasn’t just fighting to defend his welterweight title—it was personal. Leading up to their bout, Covington didn’t pull any stops when it came to the line-crossing trash talk he’s notorious for, taking shots at everything from Usman’s...
Lower your chances of injury by ditching the dumbbells for resistance bands.Building a better and bigger chest doesn't always require a gym and heavy weights. Try this resistance band workout from James Grage that you can perform at home with minimal equipment. [RELATED1] function videoLoadCallback ()...
Hafþór Björnsson, aka “The Mountain” from Game of Thrones, is just getting stronger and shows no signs of slowing down. As he prepares to defend his Arnold Strongman Classic title in Columbus, OH in March, the 2018 World’s Strongest Man has been posting some crazy lifts on Instagram. Most recently, the Icelandic giant managed to...
Tgsphoto/Shutterstock / Shutterstock In his biggest film role since becoming an actor, Christopher Evangelou’s name could easily have gotten lost in a who’s who cast of A-listers in The Gentlemen. Director Guy Ritchie’s all-star ensemble—starring Matthew McConaughey, Charlie Hunnam, Colin Farrell, and Hugh Grant—could’ve made most cinema cubs...
With the New Year in full swing, it seems everyone is set on living their healthiest lives. That includes actress Rebel WIlson, who has been going hard in the gym with the help of celebrity trainer Jono Castano. In a recent Instagram post, Castano shared a photo of Wilson smiling along with a video of...
everydayplus / ShutterstockIntermittent fasting is one of the many diets that tends to gain traction as gym-goers everywhere work toward their new year's fitness goals. And whether weight loss or better overall health is what you're aiming for, a new study review in The New England Journal of Medicine concluded that intermittent fasting, unlike many...