Superstar Dwayne Johnson is ready to build up his “power” for Black Adam. The Rock is set to star in his first traditional comic book movie with the role of Teth-Adam/Black Adam in 2021 and with shooting starting this summer, the superstar actor has started training in the gym for the role. Johnson posted some...
Eddie Hall’s world-record 500kg (1,102-pound) deadlift has remained unbroken for close to four years now—but if anyone can surpass it, it appears to be Hafþór Júlíus Björnsson, aka “The Mountain” from Game of Thrones. The former World’s Strongest Man and two-time, defending Arnold Strongman Classic champion recently posted an Instagram video of himself deadlifting 403kg...
The true definition of Spartan strong!The competitive atmosphere and extreme nature of Spartan races attracts a wide range of personalities, one of them being National Guard Staff Sgt. Earl Granville. He may have lost one leg in Afghanistan, but through Spartan Races and Operation Enduring Warriors (www.enduringwarrior.org/about)—an organization that supports, honors and empowers wounded and...
All you need are dumbbells and a bench for a serious chest pump.Grow your muscles and get stronger with a simple, yet effective chest workout from 2019's New York Pro Physique winner, Kyron Holden. function videoLoadCallback () { var playerInstance =...
Photo provided by Strong Supplements via Getty ImagesFrom magazine and influencer profiles, to the Olympia stage and Muscle Beach, if you’ve got the body, showing off your hard work physically is incredibly gratifying.But when it comes down to the nitty gritty of what it actually takes to achieve that goal, the uninitiated might feel overwhelmed...
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Legendary bodybuilder Flex Wheeler has taken his first steps since having the lower part of his right leg amputated back in October. Members of the fitness community came out in droves to support Wheeler when news broke that he had to have an emergency surgery due to circulation issues that had become life-threatening. But as...