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The founder of Undersun Fitness showcases some sleeve-busting moves! Undersun Fitness founder and resistance band training expert James Grage  showcases some signature biceps-building exercises with dumbbells—and equivalent moves to do with resistance bands. These exercises are guaranteed to make your muscles pop whether you're training in the gym, your basement, or on the road. [RELATED1]     ...

Frank Masi/Columbia/Sony/Kobal/Shutterstock / ShutterstockDwayne “The Rock” Johnson, and his career, is always evolving. The former WWE superstar has gone through many iterations of his own mega-famous avatar. After transitioning from the squared circle to the silver screen, Johnson became known as human blockbuster Viagra, with every movie franchise he joined getting bigger and better. Fast...

Smeal/BEI/ShutterstockNew Mexican criminals better think twice before making Socorro County’s deputy sheriff angry—because they wouldn’t like him when he’s angry. Lou Ferrigno, the former bodybuilder and legendary Incredible Hulk TV actor, will be deputized as a deputy sheriff in the county during a special ceremony, according to various reports.  It won’t be the first time...