No human has ever bench pressed anything close to 800 pounds before, but powerlifting sensation Julius Maddox looks primed to break that proverbial wall. The Kentuckian recently posted an Instagram video in which he set a new world bench press record at 755 pounds—11 pounds more than his last record. He’s simply not human. The lift...
Photo by Danny ClinchThe February 2020 issue of Muscle & Fitness has all the workout and nutrition tips you need to fill out that winter coat without adding any unwanted fat. Country superstar Tim McGraw has recently spent more time working on his six-pack abs than singing about and drinking six-packs of beer. The 52-year-old “Live Like...
Find out what really happened to this Spartan champ after mile 50.Robert Killian fell short at the 2019 Spartan Ultra World Championship, but he still completed 55 miles in less than 24 hours. Killian credits his family as his ultimate motivation to perform during one of the hardest Spartan races. [RELATED1] ...
Rawpixel.com via ShutterstockDiabetes and cancer have consistently been two of the biggest causes of death around the world each year, but luckily there seems to be a pretty easy way to ward off the diseases. A recent study by a group of international researchers, published in the British Medical Journal, pinpointed the five healthy lifestyle habits that...
Courtesy WWERocky “Soul Man” Johnson, an African-American trailblazer in the wrestling industry and father to Dwayne “The Rock” Johnson, died on January 15. The WWE Hall of Famer, whose real name was Wayde Bowles, was 75. Known as “The Soul Man,” Johnson began his career in the 1960s with the National Wrestling Alliance before signing...
Courtesy of Morgan GoldYou’d be hard-pressed to find a more exciting fighter inside the Octagon than Donald “Cowboy” Cerrone. The 36-year old has created some of the most popular highlight reels in the UFC, and in the process has accrued the most UFC records of any fighter: 23 wins, 16 finishes, 18 post-fight bonuses, 20 knockdowns,...
George Peterson’s trainer Justin Miller separates fact from fiction. Misinformation about steroids in the bodybuilding community has forever been circulated, but on this episode of Reps, George Peterson’s trainer Justin Miller separates fact from fiction. He also talks about his favorite era of bodybuilders, the 2019 Mr. Olympia, and the difference in training between natural...
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When a 4X Mr. Olympia gives you workout advice, you better listen.Four-time Mr. Olympia champion Jay Cutler shares the workout wisdom and diet tips that has made him one of the greats of bodybuilding. From the best warmups to get you going to not stressing over the number of reps, let the man with two...