4 Mental Tricks That’ll Push You Through A Long And Gruelling Run

4 Mental Tricks That’ll Push You Through A Long And Gruelling Run

But do we ever talk about the gruelling moments in the run? That moment when you’ve only hit 600m, but you already know it’s going to be a difficult one? Or that moment when you’re 2km from completing your goal, but it feels evil to continue? For many of us, those moments can be too excruciating and end not only that one run but the motivation to try again tomorrow. But what if you could fight through those moments and come out even more victorious at your finish line? At the end of the day, your ability to push past the pain is an integral part of your running life. 

The post 4 Mental Tricks That’ll Push You Through A Long And Gruelling Run appeared first on Women’s Health.

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