Expert Tips

Here’s an inside look at how Precision Nutrition coaches clients, including our client-centric philosophy, habit-based methodology, and full client curriculum. I’ll even pull back the curtain on ProCoach, the program that’s allowing health and fitness pros around the world to coach the way we do.  ++++ Today’s article is really exciting because I’m going to pull back the curtain...

What makes for a successful fitness and nutrition coach? It’s not just what you know… it’s what you do (every day). Here are some of the practices elite coaches use to get results. Keep track of how many you’ve mastered. ++ You know the type. It’s the coach that seems to have to it all together. They have...

Learning more about nutrition is one thing; turning that knowledge into results (and a thriving practice) is another. That’s why, in this article, I share seven proven business models from top health and fitness experts. Use them to grow your existing practice — or to get a new one off the ground. ++++ The fields of health,...

Every year, thousands of people consider starting a career in fitness and health. But most have no idea how to make their dream a reality. This article—written for both new and experienced fitness professionals—outlines a new curriculum for building a successful career.  ++ Change your body, change your… career? Becoming passionate about health and fitness put the rest of my life...

Exclusive body transformation research: We analyzed a year’s worth of data from 1,000 nutrition coaching clients to find out how much effort it really takes to make meaningful change—to your body, your health, and even how you feel about yourself. These findings could shift the way you think about weight loss and health improvement forever....

What do you do when your fitness client asks you out for a drink? Or texts you at 2am? Or slightly recoils from your touch during an assessment? When you’re a health professional working closely with people who need your help, things can occasionally get awkward. Use this guide to set professional boundaries, while still...

Nutrition is often seen as a belief system. In other words, the answer to “What should I eat?” is often based on faith, magical thinking, emotional attachments, and/or what feels “truthy”, rather than on real evidence or the scientific method. Until we fix this, nutrition will get more confusing, not less. ++++ Imagine the Google search by...

To get great results with the people who turn to you for advice, it’s important to learn how to talk to them in a way that increases their likelihood of change. Master this and you’ll become a legit client (or patient) whisperer. Here we’ll teach you Precision Nutrition’s method for doing just that, adapted from our...

If you love nutrition, health, and fitness — or you’re already a professional in one of these fields — you probably get a LOT of diet- and nutrition-related questions from friends, family, clients, and/or patients.  That’s why we created this cheat sheet, with evidence-based, easy-to-understand answers to the most common questions, all of which are covered in our newly...

Want to know how you rank as a health, fitness, and nutrition coach? Then take this short coaching skills quiz. Not only will it help you see where you are today, it’ll help you level up for tomorrow. ++ The best coaches are lifelong learners. I know this because I’m a coach, and because I’ve been around a...