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Healthy Snacking

24 Aug

Looking for something to keep you feeling full? Turn to fiber. Here’s an apple shake that provides almost half your daily needs. Bulk up, belly down! Aim for 25 to 30 grams of fiber per day from fruits and vegetables. On a daily basis, most North American women get only about half the recommended amount. This...

07:41 / Healthy Drinks / Healthy Recipes for Women / Healthy Snacking / Healthy Snacking Recipes / Nutrition / Nutrition for Women
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14 Jul

Ginger and jalepeno give these delicious meatballs a spicy kick!These Asian meatballs are one of my favorite recipes to bring to parties, to have out as appetizers. And if you’re a football fan I am all about throwing a good football party and I promise you, people will not know they are healthy and everyone...

12:15 / Blogs / Feed Your Soul / Healthy Clean-Eating Recipes / Healthy Recipes for Women / Healthy Snacking / Healthy Snacking Recipes / Nutrition for Women
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