Research of the Week

One argument against free will has been debunked.

Researchers discover that “refined grains and meat” and “oil and salt” dietary patterns are bad.

Type 2 diabetes is reversible (if you get to it fast enough).

Archaeologists discover the earliest evidence for dairy consumption in the world—6000 years ago in Britain.

Ancient Roman Britons who ate less meat had a higher risk of mortality.

New Primal Blueprint Podcasts

Episode 373: Tony Gaskins, Jr: Host Elle Russ chats with Tony Gaskins, Jr, father, husband, and life coach to NBA stars.

Primal Health Coach Radio, Episode 25: Laura and Erin chat with Lisa Fraley, a holistic lawyer who helps health entrepreneurs protect their brands and businesses.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

Chinese pork prices have soared, prompting the creation of “pork as luxurious jewelry” memes.

A new use for corn.

Interesting Blog Posts

The mineral content of vegetables has plummeted.

Social Notes

I’m a grandpa.

Everything Else

Timeline of psychedelics.

The importance of citizen researchers.

Stamina succeeds.

Popcorn is keeping movie theaters afloat.

Things I’m Up to and Interested In

News I enjoyed: Early humans in the Levant were skilled mammoth butchers wielding surgical-grade flint blades.

Study result I found very interesting: Eating 6 grams of medium chain triglycerides per day—the fatty acids found in coconut oil, about a teaspoon’s worth—improved muscle strength, muscle function, and capacity for daily functioning in elderly adults.

Which of these is more impressive: Vegan completes 100 mile race. Keto/carnivore defeats 100 mile world record.

Drawings I liked: The ones of somatic consciousness.

Question I’m Asking

The response to last week’s call for success stories has been fantastic, and humbling. Thank you all for sending those in. To anyone else thinking about immortalizing their Primal journey: can you send it in to mark@marksdailyapple.com? You never know who you’ll inspire….

Recipe Corner

Time Capsule

One year ago (Sep 8 – Sep 14)

Comment of the Week

“Thanks for posting ‘It’s later than you think’. Tragic story but such a great reminder to spend your time on what you value. Also – please never stop posting your Weekly Love Links! I look forward to them each week!”

– I won’t, Michelle.

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The post Weekly Link Love — Episode 46 appeared first on Mark’s Daily Apple.

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Research of the Week

Measles may wipe out the immune system’s memory of other pathogens.

Taking growth hormone, metformin, and DHEA appears to reverse signs of aging in humans.

Increased green cover lowers temperatures in dry climates, but not in wet ones.

Injecting alcohol into tumors kills them.

The health effects of extreme inbreeding.

A low-carb diet improves metabolic health and performance of firefighters.

Much of the gender gap in math and science can be explained by girls’ dominance in reading.

Insoluble fiber may be linked to increased colorectal cancer mortality.

An early eating window (from 8 a.m. and 2 p.m.) improves glucose levels, autophagy, and circadian function in people.

New Primal Blueprint Podcasts

Episode 370: Dude Spellings: Host Brad Kearns welcomes Dude Spellings back to the podcast to talk cold exposure and stress/life/training balance.

Episode 371: Matt Walden: I welcome Matt Walden to the podcast to chat about the two papers we wrote together on Ancestral Resting Posture and how it affects our health.

Episode 372: Brad Q&A: Brad Kearns answers your questions.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

Johns Hopkins opens new center for psychedelic studies.

Don’t live off french fries, potato chips, and sausages.

Interesting Blog Posts

It’s later than you think.

Seriously. It is. Go live.

Why did darker and lighter skin evolve?

Social Notes

What’s truly stressful.

Did you know I do a Q&A over on the MDA Instagram every Wednesday morning?

Everything Else

Win some awesome pasta sauces (that are great with much more than pasta).

Reusable duodenoscopes (internal cameras used in hospitals) are making people sick. They can only be washed by hand, and it’s not good enough.

How people learn to safely cook and consume poisonous plants.

Can radiation renew old brains?

A win for the plaintiff would set a terrible precedent.

Things I’m Up to and Interested In

Podcast I enjoyed: Dr. William Davis on The Fat Emperor Podcast.

Article I found interesting: You don’t have to play with your kids.

I’m sure no one could have foreseen something like this happening: Scientists mistakenly insert bacterial antibiotic resistance genes into genetically engineered hornless cow.

Great lucid take on the “red meat in public policy” question: “Should dietary guidelines recommend lower red meat intakes?

This is a powerful story: The shocking truth about statins—supposed benefits, side effect coverups, the works.

Question I’m Asking

What do you stress about? Write down at least 3-4 sentences describing it in full and I bet some of it will melt away.

Recipe Corner

Time Capsule

One year ago (Sep 1– Sep 7)

Comment of the Week

“One last point, when the vet said to my husband, wow his teeth are so clean and strong! What do you use to brush them? My husband replied, are you joking?? Who the heck brushes their dog’s teeth?? When he got done laughing he told him about the raw bones. The vet had nothing to say. He didn’t try to sell the pricey stuff on his shelf though…”

– Nicely done, Jennifer’s husband.

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The post Weekly Link Love — Episode 45 appeared first on Mark’s Daily Apple.

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Good morning, everybody. A Weekly Link Love it coming right up, but first I’ve got something to share….

I’ve always been in support of the greatest health with the least amount of pain, suffering and sacrifice. Living well—and eating well—should be as simple as possible. That was the reason behind the first Primal Kitchen® products I created: I wanted to make good Primal eating easier for everyday people with busy lives. It’s the same mission that moves me today in developing healthy sauces, condiments, dressings, bars and more. And today I’m thrilled to share the latest additions I’ve made to the Primal Kitchen collection—the Pasta Sauces. And, of course, I’m celebrating the occasion with a giveaway….

Over the last couple years I’ve had a number of readers write in or comment on the boards that they wanted pasta sauces—a Primal version of the family-friendly staple. And, well, I listened.

In fact, I created five delicious flavors in response: Tomato Basil Marinara Sauce, Roasted Garlic Marinara Sauce, No-Dairy Alfredo Sauce, No-Dairy Garlic Alfredo Sauce, and No-Dairy Vodka Sauce. Serve ’em up over spaghetti squash, zoodles, or a Primal-style chicken parmigiana. The options are endless for quick weekday meals or more indulgent recipes.

And to celebrate today, I’m giving away 10 Pasta Sauce Collections—all 5 flavors to 10 winners. One collection with go to a random commenter on this blog post.

For more chances to win, head on over to the Mark’s Daily Apple and Primal Blueprint Instagram accounts. Just 1) follow @marksdailyapple and @primalblueprint 2) tag a friend, and 3) comment on one of the sauce giveaway posts about which flavor you look forward to the trying the most. Giveaway will close 9/11/19. My team will email the blog winner and direct message Instagram winners.

Enjoy, everyone, and let me know which flavor is your favorite!

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The post Introducing Primal Kitchen® Pasta Sauces—and a Giveaway! appeared first on Mark’s Daily Apple.

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Research of the Week

Statins increase Lp(a).

In mice, a high-fat maternal diet protects against Alzheimer’s in the offspring.

Neanderthals ranged into western Iran.

Among Chinese seniors living in an elderly community, higher LDL predicts lower rates of dementia.

Heated canola oil worsens gut inflammation.

Dairy still has no relation to mortality.

New Primal Blueprint Podcasts

Episode 368: Bela Gandhi: Host Elle Russ chats with dating expert Bela Gandhi.

Episode 369: Q&A with Brad: Host Brad Kearns answers questions about gaining weight on keto, a military success story, and more.

Primal Health Coach Radio, Episode 24: Andrew Sillitoe comes on the podcast to discuss practicing what you preach, structuring effective client offers, and the importance of taking action.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

Because it has a few grams of saturated fat, olive oil misses out on a “healthy” rating in Australia.

Extreme athletes tend to have bad teeth.

Interesting Blog Posts

Peter wonders if “loss of the gene for lipoprotein lipase, or similar loss, might not have been a big deal when humans lived by eating elephants. Or even until corn oil took off as a cholesterol lowering scam.”

Social Notes

I agree with some of these “healthiest pantry staples” on Amazon.

Interesting thread on atherosclerosis.

Everything Else

Turkish beekeeper makes lemonade.

Dutch consumers form a “people’s farm.” Good idea.

Viking winter sports.

Worrying figure.

Things I’m Up to and Interested In

Study result that people need to hear: Protein intake has no effect on kidney function in healthy adults.

Concept I found interesting: Human emotions as personal narratives. And how aging affects the narratives we create for ourselves.

I can see it now: Statins for crows.

ATM I’d use: Salmon ATM.

This was a cool podcast: The ultimate lipid podcast with Dave Feldman and Siobhan Huggins.

Question I’m Asking

Have you noticed a shift in the way people in everyday life approach health, fitness, diet, and lifestyle?

Recipe Corner

  • This doesn’t get a link because it’s incredibly simple: frozen watermelon slices. If you want to get crazy, dip them in a mix of salt, cayenne, and lime juice.
  • Carnivore pizza.

Time Capsule

One year ago (Aug 25– Aug 31)

Comment of the Week

“Good work Mark – Why is TMAO linked to kidney and heart disease?
The TMAO that is soi linked is being made from trimethyl-lysine, TML.
TML is formed in the body when cells are trying to make carnitine,
If this doesn’t happen, the TML can be converted to TMAO.
TML seems to be a better predictor of heart disease as TMAO.
It looks to me that TMAO can be a sign of diseases that lead to carnitine insufficiency, rather than the other way round
https://academic.oup.com/eurheartj/article-abstract/40/32/2700/5477386?redirectedFrom=fulltext

– Great work, George. You always find interesting connections.

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The post Weekly Link Love — Episode 44 appeared first on Mark’s Daily Apple.

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Research of the Week

Endogenous opioids facilitate social closeness.

Researchers identify 14 independent biomarkers of early mortality.

Antibiotics may raise the risk of bowel cancer.

The link between air pollution and bipolar disorder.

Rituals help relationships.

90 days of keto helps type 2 diabetics.

New Primal Blueprint Podcasts

Episode 367: Dr. Robert Glover: Host Elle Russ welcomes Dr. Robert Glover back to the podcast.

Primal Health Coach Radio, Episode 23: Our very own Erin Power tells her tale.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

The case against using “war on cancer” metaphors.

Parents who malnourished their kid with vegan diet avoid jail time.

Interesting Blog Posts

Why African chickens have longer, meatier legs (for now).

“I heard that, up until 5 or 6 years ago, they weren’t even cooking their food…simply eating it raw right where it fell.”

Social Notes

Listen to the Sisson (and do your microworkouts).

My guess on why dogs are so fat and sick.

Everything Else

When ancient hunter-gatherers met ancient farmers, they produced some weird art.

Good article about the danger of artificial light with decent recommendations for kids who use devices. I just don’t like how they seem resigned to the trend of kids being glued to these things.

Animal Rebellion activists plan to blockade the UK’s largest wholesale meat market in October.

Things I’m Up to and Interested In

Tinfoil hats off to the people who warned about this for years: Higher maternal fluoride levels during pregnancy predict lower IQ in boys (but not girls).

Stuff gets older and older: Humans made it to Mongolia much earlier than we thought.

Very interesting idea: Did parasites select for increased human variability?

I’m not surprised: After Maryanne Demasi produced two great T.V. specials questioning the conventional wisdom on statins and heart disease, she and her entire time got fired.

When one of the most powerful vegans isn’t buying it…: Whole Foods CEO John Mackay questions the health effects of eating plant-based “meats.”

Question I’m Asking

Is the backlash to fake meat fake?

Recipe Corner

Time Capsule

One year ago (Aug 18 – Aug 24)

Comment of the Week

“Back in the 1950s or so you could order tapeworm pills for weightloss.”

DC, that’s the next big Primal Kitchen product: mayo with wriggling, writhing tapeworms.

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The post Weekly Link Love — Episode 43 appeared first on Mark’s Daily Apple.

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Research of the Week

Findings from a new meta-analysis of vitamin D studies: D3 better than D2, D protective against cancer.

Keto is looking quite promising for cancer.

Among children with a genetic proclivity toward celiac disease, eating more gluten than average increases the risk of developing celiac.

Animal milk is better for the environment than plant milk.

Social exclusion makes the room seem darker.

New Primal Blueprint Podcasts

Episode 364: Carnivore and Cancer: Host Brad Kearns explores the relationship between carnivore dieting and cancer.

Episode 365: Paul Robinson: Host Elle Russ chats with thyroid expert Paul Robinson.

Episode 366: Keto Q&A, plus Carnivore Rationale: Host Brad Kearns fields your questions.

Primal Health Coach Radio, Episode 22: Erin and Laura welcome Brad Kearns to the podcast.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

C. diff is really enjoying the sugar in people’s diets.

NPR gives a nice rundown on the environmental benefits of grass-fed beef.

Interesting Blog Posts

Why’d it take so long to invent the bicycle?

Here’s what happens when you ignore the experts.

How meat affects the environment.

Everything Else

What’s it like being an extreme morning person?

The death of the calorie.

Another famous study bites the dust.

Bronze Age marsh diets involved a lot of undercooked frogs, mollusks, and parasitic worms.

Must have been flour tortillas.

To my German readers: a meat tax may be coming.

Wanna take Neanderthal survival courses in Italy?

Join the resistance.

Humans are narrative-spinners out of necessity in a chaotic world.

Things I’m Up to and Interested In

Podcast I enjoyed doing: The Skinny Confidential, talking business, longevity, fasting, and keto.

Paper I found interesting: “Domestic Livestock and Its Alleged Role in Climate Change

Study I found surprising: Weighted hula hooping seemingly enables spot reduction of belly fat.

I’m disappointed but not surprised: Researchers are working on a “pill for loneliness.”

I’ve been saying this for years: Why drinking tons of water isn’t the best way to hydrate.

Question I’m Asking

When has ignoring the experts worked out for you?

Recipe Corner

Time Capsule

One year ago (Aug 11– Aug 17)

Comment of the Week

“I had 4 centenarians in my family in my family who lived in Greece and if they had to give blood, it would have been 90% Olive oil and 10% lunatic juice.”

– Sounds like you’ve got a marketable product there, Mike.

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The post Weekly Link Love — Edition 42 appeared first on Mark’s Daily Apple.

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Research of the Week

Even without weight loss, a high-protein, low-carb diet improves glucose tolerance and lowers liver fat in type 2 diabetics.

As fasting glucose ticks upward, so does pancreatic cancer incidence.

Just 12.2% of American adults have optimal (biologically appropriate) metabolic health.

Kids take it all in.

Stress interferes with the mother-child bond.

New Primal Blueprint Podcasts

Episode 362: Andre Obradovic: Host Brad Kearns chats with Andre Obradovic about the importance of not being a muppet.

Episode 363: Luis Villasenor and Tyler Cartwright: Host Elle Russ chats with KETOGAINS founders Luis and Tyler.

Primal Health Coach Radio, Episode 21: Hosts Erin and Laura chat with Todd McCullough about using pain to reflect and progress.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

From vegetarians to butchers.

More pharmaceutical data shenanigans.

Interesting Blog Posts

The core is the healthiest part of the apple. Just make sure it’s organic.

Ten findings that contradict (and appear to disprove) medical wisdom.

Social Notes

Interesting thread on making sourdough with ancient Egyptian yeast.

Everything Else

Is society scapegoating meat, particularly red meat?

Sure, let’s just slap on a robotic tail for “balance.” What harm could it do?

Another reason to pay attention to your surroundings when hiking.

“…one Instagramer named Uxía told Publico that her rash was a little bad, yes, but the picture was worth it.”

Incentivizing organ donation by giving registered donors priority if they need a new organ increases organ pool but lowers organ quality.

Things I’m Up to and Interested In

News I’m pleased to announce: Primal Kitchen® took first place in several categories of Paleo Magazine’s annual “Best of” awards, including Best New Product (our ketchup and mustard), Best Paleo Food Company, and Best Paleo Lifestyle Company. Thanks, everybody!

Podcast I enjoyed: The story of the man who survived incurable brain cancer.

Phrase I found clever: “Benevolent pseudo-diabetes.”

I’m impressed: 89-year-old Joe Stockinger deadlifts 405 pounds. Twice.

I have to add the “correlation is not necessarily causation” caveat: Countries with more butter have happier people.

Question I’m Asking

How many unintended physiological consequences would a robotic tail trigger in the human body?

Recipe Corner

Time Capsule

One year ago (Aug 4– Aug 10)

Comment of the Week

“The parking lot at Target is on a slight hill so I park at the bottom, and then I can ride the shopping cart like a scooter all the way back down to my car. I’m going to be 61 soon.
Joy and delight!”

– That’s the spirit, Jen!

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The post Weekly Link Love — Edition 41 appeared first on Mark’s Daily Apple.

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Research of the Week

12 weeks on a ketogenic diet normalized metabolic and psychological health markers in a 65-year-old woman who’d had type 2 diabetes and clinical depression for 26 years.

The magic of kefir.

Rewiring the brain with gratitude.

Higher protein intakes may save senior bone health.

Oh, good! They’re making “advances” in tech for reducing the cholesterol content of egg yolks.

How sleep loss tanks memory.

New Primal Blueprint Podcasts

Episode 361: Josh Perry: Host Elle Russ chats with Josh Perry, a former pro BMX athlete, current motivational speaker, and certified health coach who’s using a ketogenic diet to fight four brain tumors.

Primal Health Coach Radio, Episode 20: Hosts Erin and Laura chat with Kate Jaramillo about the necessity of creating it if it doesn’t exist.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

Government panel of nation with thousands of years of history eating cheese, butter, and meat rule that cheese, butter, and meat are terribly unhealthy. And some people have commented on the report.

Here’s what happens to your organs in extreme heat.

I still chuckle at the notion that not eating between meals is a “fad.”

Interesting Blog Posts

Good tips for urban foraging.

Yeah, what if?

Social Notes

I had a great time with Shawn Baker, Paul Saladino, and Brian Sanders discussing meat on Brian’s Peak Human podcast.

Don’t forget about the humble, mighty pushup.

Everything Else

Not all restaurants are buying into the Beyond Meat hype.

What fish can teach us about regenerating limbs.

Man bedridden for 11 years invents a surgery to cure himself.

The curative potential of mastic, ancient Greek medicinal shrub.

Here’s what you’ll be allowed to buy at the grocery store in our glorious future.

Things I’m Up to and Interested In

What I mean by “Live Long, Drop Dead”: This.

I think we all knew this: Trees are better than grass.

Story I enjoyed reading: “The Death of a Chimpanzee.”

I marvel at human ingenuity: The innovative new process converting vegetables into meat.

This is wild: One of the longest-lived “organisms” is a 6000 year-old sexually-transmitted dog cancer.

Question I’m Asking

How do you intend to “live long, drop dead”? What will you be doing, and does it involve an escalator?

Recipe Corner

Time Capsule

One year ago (Jul 28– Aug 3)

Comment of the Week

“My nemesis is the lone star tick, here in rural TN. I created a repellent that I actually tested on a tick. First the recipe: rose geranium oil plus citronella oil, diluted in jojoba oil and a bit of alcohol. I put this in a sprayer. The alcohol makes it easier to spray and less thick.

I tested it by spraying it on a table, and putting a tick next to it. The tick tried to get away from the sprayed spot as fast as possible, repeatedly. Every day, I put this stuff NEAR but not ON the places you never want to get a tick, when I get dressed in the morning. (Mucus membranes should not be exposed to essential oils.)

Also I spray my hat and shoes with permethrin and let it dry overnight. This lasts a few months as a repellent and is relatively non-toxic.

Inspect yourself every evening for ticks. If one bites you, but you get it off within 24 hours, it is unlikely to infect you with any diseases.”

– Good tick tips, shannon stoney.

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The post Weekly Link Love — Edition 40 appeared first on Mark’s Daily Apple.

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Research of the Week

Why marathoners hit the wall.

For women, the smell of a newborn triggers a dopamine rush in brain reward centers.

Resistance training for older adults: a position statement.

Trees keep nearby stumps alive.

Early hominids breast fed as long as six years.

If you eat a standard American diet, nuts may help your nuts.

New Primal Blueprint Podcasts

Episode 359: Daniel J. Siegel MD: Host Elle Russ chats with Dr. Daniel J. Siegel about the power of mindful awareness.

Episode 360: Dr. Tommy Wood Setting Us Straight on Carnivore, Plant-Based, Testosterone, and the Quantified Self Movement: Host Brad Kearns chats with Dr. Tommy Wood.

Primal Health Coach Radio, Episode 19: Hosts Erin and Laura chat with Michelle Pfenninghaus about the importance of treating your business like a business.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

Should you take rapamycin?

Vox on keto.

Interesting Blog Posts

How important are social relations for health?

How one man changed his blood lipids by adding in some targeted carbohydrate (while staying ketogenic).

Success Stories

Dean Brennan’s story.

Social Notes

What to do this summer.

Everything Else

The importance of harmony.

Brad Barton is killing it.

The Saudi Crown Prince’s vision of the future (involves robot Blood Sport competitions).

Will exogenous ketones be banned at the Tour de France?

Things I’m Up to and Interested In

Podcast I recently did: Discussing building a powerful personal brand and becoming a successful entrepreneur at any age with Lewis Howes.

Blog post I enjoyed: The one discussing what we know about Neu5Gc and heart disease in humans.

Article I found relevant: How to prevent and treat heat stroke.

Tick story I found terrible: Ticks successfully kill a cow by exsanguination.

This is a powerful story: The new human story.

Question I’m Asking

How important has social connection been in your life and health?

Recipe Corner

Time Capsule

One year ago (Jul 21 – Jul 27)

Comment of the Week

“You know, I feel like I’ve heard a lot of sneering about dynamic tension. It’s nice to know those comic book ads from the 70s were right.”

– I attribute a lot of my success in life to the pair of X-ray specs I bought out the back of a Spiderman comic, Ion Freeman (itself a great comic book name).

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The post Weekly Link Love — Edition 39 appeared first on Mark’s Daily Apple.

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Research of the Week

Weight lifting without weights… works?

Exercise fights off Alzheimer’s.

Capping medical resident training hours at 80 per week didn’t hurt patients.

When you train to failure, the load and volume don’t matter.

Now they’re considering a saturated fat tax.

Swapping out dairy fat for plant fat results in a reduction in key nutrients.

New Primal Blueprint Podcasts

Episode 356: Dr. Jason Bussanich: He was a doctor who destroyed his adrenal function and gut health with too much exercise, and got it back by going carnivore.

Episode 357: Jay O’Hare: Host Brad Kearns chats with ultrarunner Jay O’Hare about the anti-inflammatory healing effects of CBD.

Episode 358: Paul Saladino, MD: I sit down with Paul Saladino to talk carnivore.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Media, Schmedia

New cancer therapies that use your own cells are very promising but extremely expensive.

Nonsense.

Interesting Blog Posts

Vox likes fiber.

How to get affordable grass-fed beef.

Success Stories

How Jonathan Geiman reinvented his relationship with food.

Bodybuilder Susan Hoff’s Primal Health Coach success story.

Social Notes

Grilling with Primal Kitchen.

Everything Else

A mom runs a 3:11 marathon while pushing 185 pounds of stroller-bound child.

Would you drink this?

Changes in global meat consumption over the last 50 years.

Whenever you’re in Athens, try this meat place.

Of course “cow cuddling” is real and costs $300 a session.

Things I’m Up to and Interested In

Video I found interesting: Geoffrey Miller’s take on what the paleo movement gets right and wrong about sexual fitness.

Conspiracy theory I’m enjoying: That the Pentagon weaponized ticks in the 70s and released them into the public.

Does this even taste good?: New Starbucks Tie-Dye frappuccino has 3 days’ worth of sugar.

I guess I knew this, but the video evidence really hammers the point home: Lions are strong.

Question I’m Asking

How would you react to a tax on sources of saturated fat? Remember that this would increase prices of dairy, meat, eggs, and coconut oil.

Recipe Corner

Time Capsule

One year ago (Jul 14 – Jul 20)

Comment of the Week

“Collagen! I’m 56 and can still jump off of the roof of my house with no ill effects.”

– Unless you’ve got two stories this means nothing, Al Saunders.

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The post Weekly Link Love — Edition 38 appeared first on Mark’s Daily Apple.

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