09 Feb Finding the Silver Lining
Posted at 04:00h in Blog, Blogs, Fitness, motivation, tips 0 Comments
What a decade 2020 was, right? via GIPHY At best, last year hit us with major changes to our daily lives and wave after wave of catastrophic news. At worst, we suffered devastating personal losses. I can’t imagine anyone came out unscathed, and to those of you who are struggling, please know that we see you and honor you. (Therapy, in my experience, can be a huge help, and there are loads of options for virtual appointments these days. I had a few appointments with a counselor at BetterHelp when I felt myself spiraling last summer, and many of my…
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