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goal setting

07 Jan

It’s a new year and a new decade — and a perfect time to think about getting rid of limiting beliefs. Our guest Laura Gassner Otting, author of Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life is here to do just that. Laura helps businesses and entrepreneurs become “unstuck,” and...

04:00 / Fit Bottomed Girls Podcast / goal setting / goals / podcast / Podcast Episodes / self help / self-confidence
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23 Jul

Today’s guest, Ben Bergeron, is one of the world’s most successful CrossFit coaches — but that doesn’t mean he only focuses on the people earning podium spots. Ben’s athletes range from folks who are just learning how to get into shape to some of the most elite athletes in the world.  He’s passionate about helping...

03:00 / crossfit / Fit Bottomed Girls Podcast / goal setting / goals / Podcast Episodes
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