Podcast Episodes

Geneen Roth established herself as a pioneer in the self-care world with her early books on intuitive eating including When Food Is Love, Lost and Found and Women Food and God. In her newest work — This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul, she focuses on helping people free themselves...

It’s a new year and a new decade — and a perfect time to think about getting rid of limiting beliefs. Our guest Laura Gassner Otting, author of Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life is here to do just that. Laura helps businesses and entrepreneurs become “unstuck,” and...

Bernadette Pleasant is an energetic firebrand who is a speaker, healer, dancer, entrepreneur, and creator of the mind-body wellness program Femme! In this emotional ep, Bernadette talks about how she began her career, “emotional spanks,” and more. She cannot help but speak her truth, and gosh, does it ever resonate. Bernadette believes that movement is an...

Prepare to feel peaceful with Bee Bosnak, a healer, yoga teacher, meditation expert, mentor, and creator of the Heal Yourself Method, which combines science and spirituality to help practitioners take charge of their lives. She teaches this method all over the world; in fact, Jenn and Kristen had the chance to experience it for themselves...

If you’re looking to increase your circle of friends and create a more connected life, this is the ep for you! Radha Agrawal is the CEO/co-founder and chief community architect of Daybreaker, the innovative early morning dance and wellness movement that takes place in cities around the world. Radha joined us to talk about how and...

Amy Stanton and Catherine Connors always felt that women and their unique feminine behaviors (emotion, intuition, and empathy) should be utilized and celebrated in the business world rather than seen as weak or less than useful. And they’ve spent enough time in the business trenches to truly know what they’re talking about here; Amy is...