You guys feel that excitement? via GIPHY Because we do! via GIPHY We’re about a month out from our Love Yourself Healthy Retreat at H3! So, right now, we’re putting the final touches on our sessions to make this an event that you’ll leave you feeling not just more empowered and confident, but also supported and grounded in the belief that you GOT THIS. And, of course, in the fact that you can create and live a healthy life on your terms that you freakin’ love, no matter your size or goals. Because, girl, you deserve that. Get the deets…

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Do you hear that? via GIPHY That’s the sound of a relaxed, confident, empowered, and healthy you doing yoga on the beach with the waves crashing behind you. via GIPHY Sounds lovely, doesn’t it? And it can be a reality. Because, in case you missed the announcement, we’re hosting a Love Yourself Healthy Retreat at Hilton Head Health in Hilton Head, South Carolina! And, if you’re not already sold on the idea, here are seven reasons why you should join us. 1. Being on the beach. Can one ever get enough of the beach? Nope, and this retreat is happening…

The post 7 Reasons You Should Get Your Butt to Hilton Head This May appeared first on Fit Bottomed Girls.

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It’s getting hot in herre … so be your healthiest yet. via GIPHY Wait. That’s not how it goes? via GIPHY But that’s how we think it should go because we’re about to launch our summer edition of the 10 in 4 Challenge and, ladies, it’s going to be just like the summer sun … hot, hot, hot! Especially if your definition of “hot” isn’t about what you look like at all, but is about feeling good and healthy inside and out — because that’s what the 10 in 4 Challenge is all about. It’s our weight-loss with self love…

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As you guys know, it’s been a decade of FBG, and there have been a lot of changes up in here over the years. But the one we are MOST excited to share with you today (and, if you’re reading this, you should be seeing it RIGHT NOW) is a newly designed site that puts all of our sister sites and FBG in one central location! via GIPHY Yes, that means that now, no matter where else you are in the Fit Bottomed World (Fit Bottomed Mamas, Fit Bottomed Eats or Fit Bottomed Zen), you’ll now be on Fit Bottomed Girls. So, instead of…

The post All Together Now: The Story Behind the FBG Redesign appeared first on Fit Bottomed Girls.

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Can you believe that — this week — Fit Bottomed Girls is celebrating its 10th anniversary? via GIPHY Yes, that’s a decade. via GIPHY WE KNOW. via GIPHY And over that decade, A LOT of things have happened. And changed. And grown. And evolved. via GIPHY In that time, we’ve started three verticals in addition to Fit Bottomed Girls — Fit Bottomed Mamas (which got a new tagline and logo last year), Fit Bottomed Eats and Fit Bottomed Zen — plus we started our podcast, hosted a retreat, wrote a book, designed a pair of leggings, and launched our ongoing weight-loss …

The post Looking Back on a Freakin’ Decade of Fit Bottomed Girls — And Sharing What’s to Come appeared first on Fit Bottomed Girls.

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Next week, we’re turning 10. Ten! A whole decade of Fit Bottomedness up in here. And because this is, ahem, a big deal (with — teaser — a pretty big announcement!), we are getting this party started off right … and early. via GIPHY And we’re doing it the best way we know how: with the ultimate 15-song, celebration-themed workout playlist. via GIPHY With a lot of old party faves (plus two Queen songs), it’ll basically turn your next workout into a serious fiesta. via GIPHY So, come, join us! Get the celebration workout playlist here or below. And be …

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What do you want out of summer? Some time outdoors? A bit of excitement and adventure? Maybe the opportunity to connect with other fitness-minded women in an empowering (and gorgeous) setting? Yep, us, too — and we’re beyond thrilled to announce that we’re leading a workshop at a retreat this summer that’ll provide you with all of that and so, so, so much more. We would love for you to join us June 21-24 at The Assemblage Sanctuary in Bethel, NY — just a couple of hours from New York City for the 109 Women Empowerment retreat. Over the course of …

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It has been a FUN couple of weeks. We never in a million years thought we’d get to collaborate and help design a pair of leggings as cute, functional and performance-oriented as these. But we did! And we are in LOVE with them. And we’re getting down to the final days of our flash sale. After Wednesday, they will be gone. Done-zo. Never able to be ordered again. Which means that if you haven’t ordered your pair yet, you’ve gotta hop to it right now! Order your leggings here. And just in case you need a few more reasons to …

The post Last Chance to Get These Adorable Leggings With Pockets appeared first on Fit Bottomed Girls.

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Remember how you guys voted on those leggings with pockets we designed? And how much we loved you for weighing in and helping us make that super hard decision? Well, the results are in … and the sale IS ON from today until April 25. Here is your winner: Geo Ombré! Ladies, we are simply obsessed with these. OBSESSED. (And not only because they are FBG exclusives and so, from now on if you see someone rocking them, you’ll know she’s one of your peeps.) Besides the amazingness of having a pocket on your leggings (that’ll fit your phone and your keys …

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