It’s not every day that someone brings up Greek mythology during a podcast interview, but Kathryn Budig is not your average yogi. With Artemis —  Olympian goddess of the hunt — as the inspiration for her “Aim True” motto, the yoga teacher, author, and animal lover seeks to help everyone find joy in whatever form of movement they use. While you could once find her teaching yoga in California, where she trained at Yogaworks under the tutelage of her mentors, Maty Ezraty and Chuck Miller, she’s now living a somewhat quieter life in South Carolina, teaching online classes at Yogaglo,…

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I (Kristen) was sitting on my mat the other day, watching my fellow yogis wander in and set up their spaces, and, I had a thought: What we look for in yoga clothes has quite a bit in common with what we seek out in a class. The most important thing, of course, is function. Obviously, if I’m attending a class, I’m there to get something out of it — a workout, a stretch, maybe a spiritual connection. And whatever I happen to be wearing needs to move and stretch and stay put no matter what positions I find myself…

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