Lunch/Dinner

The sun may have set on summer, but fall grilling is just getting started. Today, we’re putting a keto spin on a Chilean favorite, the Completo Hot Dog. What Is a Completo Hot Dog? What is a keto completo? It’s two things. First, it’s a fun tongue-twister (say “keto completo” five times fast). More seriously though… A completo hot...

Keto egg wraps are a keto dieter’s best friend. You can fill them with your favorite taco or burrito fillings, or make a satisfying sandwich wrap without racking up tasteless carbs from a tortilla. Fill and roll to your heart’s content, just like you would any wrap. Here, you’ll prepare the egg omelette for this collard...

Whether you’re having friends over for dinner or you’re short on time on a weeknight, balsamic glazed chicken is a simple no-fuss meal that you can serve with virtually any side dish. This recipe comes together in less than 15 minutes and will become your new go-to balsamic chicken recipe. Quick tips: Ideally, you’ll pound the chicken breasts...

As the summer heat peaks, you probably don’t want to stand over your grill. Luckily, you can turn your grill into a smoker, creating a largely hands-off cooking process. The taste of smoked meat screams summer to me, especially after spending the last eight years in North Carolina. If you want to try your hand at...

All raw. All cooked. A little of both. With meat, or without. Artfully arranged in a pretty plate or thrown together in a to-go container as your run out the door. There are infinite ways to assemble your “Big Ass Salad.” What’s the best way to make yours? The best “Big Ass Salad” is the one you’ll...