Pro athletes and fitness experts recommend the best trail running shoes for women to safely go from road to terrain, including options from Salomon to HOKA. The post The Best Trail Running Shoes For Women In 2020, According To Athletes And Experts appeared first on Women's Health.Powered by WPeMatico...
It sometimes seems like all you need for running is a pair of trail shoes and some mountains. But when it comes to ultras, you need this compulsory kit...
Nicollete was the first SA woman to ever finish at 5th place at the World Masters Mountain Running Championships. Here, how she prepares for a trail run. The post Meet The First South African Woman To Cross The Finish Line At The World Masters Mountain Running Championships appeared first on Women's Health.Powered by WPeMatico...
When I heard the Namaqualand Flower Festival doesn't just encourage fun outfits, they reward it — I was in. That's how I ended up running 20km like this...
For the first time ever, Maxi Race South Africa is coming to South Africa. I've entered the 68km. Landie Greyling gave me a few tips for race day. The post Ultra Trail Run Tips And Tricks From Landie Greyling appeared first on Women's Health.Powered by WPeMatico...
Winter is almost over and with this change of seasons comes an avalanche of events. If you, like me, are already itching for summer and feeling a little 'spring' in your step...
Destination races are literally the perfect way to get in a workout AND do some epic exploring. Trust me, you'll want to add these to your calendar ASAP The post 10 Destination Races You Can Turn Into Awesome Vacations appeared first on Women's Health.Powered by WPeMatico...
I've done a few triathlons before, but nothing like the Kurland Forest Triathlon. An incredibly beautiful event that I was totally unprepared for...
Get ready to take your trail running game to the next level: Right now, Salomon is offering up to 50 percent off select shoes and apparel. The post Salomon Is Having An Epic 50 Percent Off Winter Sale Right Now appeared first on Women's Health.Powered by WPeMatico...
You've been toying with the idea of venturing onto the trails for some time now, but when it comes to all the off-road gear you're just not sure where to start. Like do you really need special shoes?! The post 5 Winter Trail Running Essentials You Need In Your Life appeared first on Women's Health.Powered by...