Get you free day pass
 

alcohol

13 Aug

For today’s edition of Dear Mark, I’m responding to four reader comments. First up, if a person can’t eat eggs, doesn’t like liver, but really wants choline, can they just supplement? Second, are a couple handfuls of almonds too much omega-6 for the average person? What if they eat fish? Third, a new study claims...

08:35 / alcohol / Carbs / dear mark / Diet & Nutrition / fats / keto / nuts/seeds / Protein / Supplements
0 Likes
08 Aug

People like to get healthy, burn body fat, increase their aerobic capacity, and improve their cognitive function. The ketogenic diet is an excellent way to obtain those outcomes, which partially explains its meteoric rise in popularity. But people also like to drink alcohol. You might say it’s a toxin—I wouldn’t disagree. You might say we’d...

11:11 / alcohol / Diet & Nutrition / keto
0 Likes
22 Jun

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week industry gets busted influencing scientists, Salmonella hits the cereal aisle, and how exercise reduces inflammation. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read...

10:59 / alcohol / corruption / food safety / habits / Mediterranean diet / personality / processed food / Psychology / science / tofu / triggers
0 Likes
27 Apr

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week willpower is overrated, alcohol isn’t healthy, and the downside of posting calories. Next week’s Mindful Meal Challenge will start again on Monday.Sign up now to join us! Too busy to read them all? Try thisawesome free speed reading appto read at 300+ wpm....

10:30 / Aging / alcohol / calories / Exercise / food history / food safety / gmo / habits / Health / heart disease / oil / public health / strength training / willpower / Women
0 Likes