Life

Regular physical activity is crucial for women facing menopause. Consider what physical activity can do for you — and how to apply fitness tips for menopause to your daily routine.It’s the dreaded “M” word! For many years, menopause has been a taboo subject, often referred to in quiet whispers as “the change.” Women didn’t talk...

Insert snippet variable I've never done a bikini shoot, nor have I wanted to. But now, I was to be clad in a bikini. My moment had arrived! And I was woefully unprepared. The post “I Tried The Water-Dumping Method For A Bikini Shoot… Here’s How It Went” appeared first on Women's Health.Powered by WPeMatico...

Set sail for an epic trip centered around your active, healthy lifestyle.Imagine a vacation at sea where you travel the world, go on extraordinary adventures, eat well and exercise daily with a community of like-minded, fit travelers.This vision becomes reality in 2019 as Oxygen teams up with Blue World Voyages, the first global cruise organization...