“How Sprinting Trimmed My Waist — And Got Me To The Podiums”

“How Sprinting Trimmed My Waist — And Got Me To The Podiums”

I decided to train my body to get faster at running shorter distances. Cue sprinting. And bonus: It radically toned my body — and I started acing races.

The post “How Sprinting Trimmed My Waist — And Got Me To The Podiums” appeared first on Women’s Health.

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