24 Oct Your Period Has A Pretty Big Effect On Your Fitness — Here’s How To Work It To Your Advantage
Posted at 21:00h
in Fitness, Fitness Advice, Health, Health Advice, Periods, Sexual Health, Sponsored
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Bloated, tired, moany and lacking serious motivation – that’s how I feel during PMS. But your menstrual cycle phases don’t have to mess with your fitness…
The post Your Period Has A Pretty Big Effect On Your Fitness — Here’s How To Work It To Your Advantage appeared first on Women’s Health.
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