October 2018

Identifying what drives you can help you stick to your exercise regimen. It may also help you choose a workout supplement (and supplement flavor!) that will help you reach your potential in the gym and fuel your recovery post-workout.View the original article to see embedded media.Powered by WPeMatico...

Dr. Steven Gundry shares his solution for low energy, low metabolism and fatigue.According to patients at the Center for Restorative Medicine, a new discovery has completely transformed their lives. Founder and director Dr. Steven Gundry is a world-renowned heart surgeon, best-selling author and personal physician to celebrities such as Tony Robbins. But his latest medical...

"Jackson, Richard"/GettyDo you avoid eating soy foods because you’re worried they’ll give you breasts? You’re not alone! Many men avoid soy foods like soy milk, tofu, and tempeh even though these foods are a high-quality plant protein. However, it appears that the notion of getting “man boobs” is just a myth. Here’s how this myth...