ShutterstockBy now you almost certainly know that you need a serious protein supplement to fuel your most serious workouts. But the choices are numerous in today’s market, and it’s hard to find one that includes pretty much everything you need in a single product. This is where Cytosport’s Monster Milk All-in-One Muscle Recovery Protein Supplement...
No matter how you've been pronouncing the word, I hope you've been eating the gluten-free ancient grain, because it comes with a ton of health benefits. The post 6 Legit Health Benefits Of Quinoa appeared first on Women's Health.Powered by WPeMatico...
Thanks to a growing conversation on anal play you and your partner might find yourselves ready to, erm, enter new territory and attempt a prostate orgasm. The post What’s A Prostate Orgasm — And How Do I Make It Happen For A Guy? appeared first on Women's Health.Powered by WPeMatico...
No budding relationship can move forward if you keep it all inside. Here, three ways for new couples to get on the same page – from the very start. The post 3 Things New Couples Should Always Do, According To The Experts appeared first on Women's Health.Powered by WPeMatico...
You're still literally inhaling smoke—it's got to have some health risks attached to it, right? The post Can You Get Lung Cancer From Smoking Weed? appeared first on Women's Health.Powered by WPeMatico...
Nervous about your annual fitness assessment? Don't be! Use these tips to get the most out of it and the best possible score. The post 9 Ways To Prep For Your Fitness Assessment And Score Better Results appeared first on Women's Health.Powered by WPeMatico...
Harry How / GettyBy now, most have heard about the chaos that ensued following Khabib Nurmagomedov and Conor McGregor's title fight at UFC 229. Nurmagomedov dominated the much-anticipated match, submitting McGregor by rear-naked choke in the fourth round after out-grappling him for the vast majority of their time in the Octagon. It was an impressive...
A kettlebell workout that doesn’t actually require a kettlebell? Sounds impossible, we know, but we’ve found a way to make it so. We were recently introduced to the Kettle Gryp and it’s pretty rad — it basically turns any dumbbell into a kettlebell. So, it’s great for small spaces and travel — and it’s way...
We all know yoga has serious health benefits, from increased flexibility to relieving stress. But how about helping someone to walk again after a stroke...
Our minds were kinda blown when we discovered that these three sex toys could be found on the shelves of your local Dis-Chem. The post Sex Toys You Didn’t Know You Could Get At Your Local Pharmacy appeared first on Women's Health.Powered by WPeMatico...