Women are afraid to venture out at night – but cooler dawn and dusk are the best times to lace up. The Run Angel is designed to mitigate some of that risk. The post “I Tried The New ‘Run Angel’ Panic Button While Out Running Alone” appeared first on Women's Health.Powered by WPeMatico...
So you haven't used a body spray in ages. These grown-up scents smell so good, they might become your go-to everyday scent. Here, our standout body sprays. The post 7 Scented Body Sprays You’ll Want To Use Every Day appeared first on Women's Health.Powered by WPeMatico...
Everyone bleeds red, but some blood-related conditions affect more women than men...
Better choices helped Christina Jordan transform her body, reverse diabetes and win a beauty pageant.For many, Disneyland is “the happiest place on earth,” but for Christina Jordan, it was the most embarrassing place on earth. She was kicked off a ride in front of hundreds of people and her two young kids for being “too...
This pre-workout energy product from Novaforme will help improve your workouts, results and health.PreCharge was designed by Novaforme with the intent of being the healthiest energy drink available. This product contains many ingredients and nutrients that are known to boost energy to improve physical performance, decrease fatigue, extend endurance and even hasten recovery for your...
Here’s how to keep your spine safe and healthy from top to bottom and improve your results in the process.Maintaining spinal integrity during exercise is paramount, but keeping your spine safe goes beyond the simple directive of maintaining good posture when performing big or heavy movements. It also expands into programming, workout timing and more....
Here’s everything you need to know about the set point weight theory and what it means for your fitness goals.According to conventional weight-loss wisdom, dropping a few pounds is a matter of basic math: Burn more calories than you consume and watch the numbers on the scale plummet. But anyone who’s dealt with a stubborn...
Choose the best preworkout and postworkout foods to eat around your specific fitness routine for optimal performance, recovery and results.If you’re like most people, your actual workout time logs in at roughly an hour, but what happens during the other 23 hours of the day is what ultimately determines your results, especially when it comes...
Per BernalKai Greene is a verifiable bodybuilding legend. Just ask any longtime fan of the sport, and they'll tell you about his incredible size and definition. At the peak of his career, he was a favorite at the Arnold Classic and was narrowly edged out by Phil "The Gift" Heath at three Olympias. At his...
Europa Press / GettyLegendary bodybuilder, actor, and former California governor Arnold Schwarzenegger is no stranger to social media. He posts everything from workout videos and health updates to his commentary in the political sphere. But lately, he's become increasingly passionate about one thing in particular: Gerrymandering. If that term means nothing to you, this Washington...