Fitness Equipment

A kettlebell workout that doesn’t actually require a kettlebell? Sounds impossible, we know, but we’ve found a way to make it so. We were recently introduced to the Kettle Gryp and it’s pretty rad — it basically turns any dumbbell into a kettlebell. So, it’s great for small spaces and travel — and it’s way...

I’ve always had a thing for working my arms. For some reason, they’ve always just been the most responsive to strength training. My friend Sam jokes that she never sees in me in sleeves. She’s not wrong — I do love to show off my arms. Everybody’s got their thing, right? With so much equipment...