On mornings when a bowl of oatmeal is what your body craves, this hearty and comforting Primal breakfast cereal is exactly what you need. Coconut flakes, almonds, pecans, and the milk of your choice are blended into a creamy, oatmeal-like cereal and topped with fresh berries. Make Primal oatmeal in the morning or the night before....
Hemp and cauliflower “oats” is a hearty and filling breakfast that has the traditional texture—without the grains. You can modify the recipe dozens of different ways by varying fruits, nuts, seeds, natural sweeteners, milks, and other toppings. While this recipe used full-fat coconut milk and water, you can use dairy milk or another non-dairy alternative...
Omelettes are a regular go-to for me. There’s no faster or easier way to whip up a healthy and filling meal than this. If I’m not eating a big-ass salad for lunch, you can bet it’s an omelette instead. Eggs offer a good dose of protein as well as plenty of essential minerals. Veggies, meat...
Here, three menu ideas to keep your tummies happy this weekend, whether you're going for a breakfast, lunch or dinner affair. The post 3 Great Father’s Day Menus To Prepare This Weekend appeared first on Women's Health.Powered by WPeMatico...
Welcome to summer, everyone. (I think most people agree it starts after Memorial Day, right?) One of the things I’ve always loved about summer is cold brew coffee. As most of you know, I’ll take coffee anytime year round, but cold brew is its own animal and worth appreciating as such. That said, cold brew...
When it comes to going the extra mile to show yourself some serious self-care, it’s hard to top a wellness retreat — and Kripalu Center for Yoga & Health is one of the most recognizable names in that realm, and for good reason! It’s been around since the mid-1970s, and has successfully transitioned with the...
Here, breakfasts to prepare at work and eat at your desk, so you don't have to rely on the downstairs restaurant for a "healthy" bran muffin every day. The post 3 Easy “Desk-Fasts” To Make For Breakfast Today appeared first on Women's Health.Powered by WPeMatico...
Hearty breakfasts don’t have to be heavy carb fests, and this recipe proves it. Eggs and bacon meet the veggie powerhouses of sweet potato and Brussels sprouts in this dish. It’s a hash that’s so much more than the traditional white potato mush many of us grew up with. Bright, flavorful, and rich, this recipe brings...
You can make a big pot and portion it out over the week or freeze and save for a rainy day when you don't feel like cooking. Here's your baked beans recipe. The post With This Easy “Baked Beans” Recipe You’ll Never Buy A Tin Again appeared first on Women's Health.Powered by WPeMatico...
Breakfast: it’s perhaps the menu with the most stumbling blocks for those living low-carb. Eggs are great, but—let’s face it—get old without some variety. At times we may find ourselves missing the traditional breakfast classics we might have enjoyed at one point—even when we know they don’t fit our current health goals. But who said keto...