03 May How to Do a Speed Workout Like Desi Linden
Posted at 04:00h
in Advanced, Can't Miss Extras, Cardio, Endurance Events & Training, Fit Journey, Fitness, guest post, Guest Posts, Intermediate, marathon, Running, Sports, workout, Workouts
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We can’t tell you how PSYCHED we were to see Desi Linden win the Boston Marathon this year — and to do it by showing such heart-touching sportsmanship at that. It was truly one of our fave moments in sports history, ever. (No, you’re crying.) And while we encourage you (and ourselves!) to go out and show character like Desi today (and every day), here’s one of her speed workouts from Hansons Marathon Method so that you can run like her, too. Because, damn, she’s fast. Speed Workouts the Hansons Way Only one elite running team has revealed its marathon …
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