John Fedele / GettyTHE QUESTION I always get hungry during my workouts. What’s the best way to keep my stomach from growling? THE ANSWER It's not comfortable when hunger pangs get in the way of a workout, but perhaps it’s your eating habits that need to change and not your exercise routine,” says Bonnie Taub-Dix, R.D.N., creatorof betterthandieting.com...
Mike Lawrie/Getty ImagesStipe Miocic isn’t just one of the UFC’s most impressive fighters. While the reigning heavyweight champ has one of the most badass day jobs ever, his part-time job is arguably even more hardcore. When he's not battling it out in the Octagon, he serves as a part-time firefighter at the Valley View Fire...
Courtesy of WWEThe WWE Universe is still reeling from the massive shock that came at the end of last week's Smackdown: After years of being bitter rivals, Kane and Daniel Bryan finally made amends and reunited “Team Hell No” to take on the Smackdown Tag Team Champions The Bludgeon Brothers at Extreme Rules on July...
Morning, everyone. Hope you all enjoyed a happy and safe holiday. I’m turning over the reins to one of our Worker Bees today as I spend some time on a book project (more to come on that). I know many of you have asked about natural skin care ideas in the comment board, and we’ve...
HYPE! Strong Stacks – you may have heard of them, even bought one for yourself. Are they worth every penny and then some in getting you to your ideal physique? Or are they just a way to offload a bunch of products that are taking up space on the shelves? Read on to find out. ...
Per Bernal The unique design of the kettlebell allows for lots of unique ways to challenge yourself—most notably through bottoms-up variations. As the name implies, bottoms-up moves have you hold the bell so that the butt (or bottom) of it...
Although it may seem ridiculous, turning irritation into mindfulness will allow you to quickly get over an annoying incident and be much happier in the end. Recently, I was given this challenge at home. My daughter, who had her hair dyed pink, took a shower and left the white subway-tiled bathroom magenta. Not just the...
J-beauty is a trend that is on everybody's lips. But f you're still finding your way around K-beauty - here's the breakdown of what both entail. The post J-Beauty — Is This The New K-Beauty Regime You Should Try? appeared first on Women's Health.Powered by WPeMatico...
I’m pretty into exploring new ways to boost my energy levels, which is why intravenous (IV) vitamin boosts piqued my interest. The post “I Tried A Vitamin IV Drip For An Energy Boost — Here’s What Happened” appeared first on Women's Health.Powered by WPeMatico...
A magnesium deficiency doesn't necessarily cause immediate symptoms, but over time, can lead to some pretty gnarly issues. The post 7 Common Signs You Might Have A Magnesium Deficiency appeared first on Women's Health.Powered by WPeMatico...