Coronavirus

Fasting is a great tool for so many things. You can use it to regulate food intake and lose body fat. Fasting can help you shift body composition, normalize your appetite, and gain control over your relationship to food. Many people report cognitive enhancements from fasting, and it’s a surefire way to speed up the...

A WH cover star, coach, foodie entrepreneur, credit analyst and influencer open up about what it's like to be pregnant under lockdown. The post Pregnant Under Lockdown — 5 Women Share Their Fears And Coping Mechanisms appeared first on Women's Health.Powered by WPeMatico...