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resolutions

09 Jan

This is the time of year where we audit what we can change, improve, and do away with in our lives. What goals can we crush this year? If there was a phrase that could be done away with it, this would be it for me: “CRUSH YOUR GOALS.” It sounds exhausting, and a little angry. Here, instead,...

09:00 / coaching / goals / habits / Personal Improvement / Primal Lifestyle / Recent Articles / resolutions / Stumbling Blocks
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26 Dec

Every year, millions of well-intentioned people set resolutions. via GIPHY Resolutions to get healthy, lose weight, work out regularly, and eat better. via GIPHY And about 80 percent of people who make resolutions give up on them by February. via GIPHY But does this stop us from trying again, and again, and again each time January...

05:00 / body confidence / Body Image / Fitness / lose weight / motivation / New Year / New Year New Rear / New Year's Resolutions / resolutions / Weight Loss
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