August 2018

07 Aug

Arnold Schwarzenegger Pumps Iron While Filming ‘Terminator’ in Budapest

schwarzenegger / InstagramNo matter how busy his schedule gets or where in the world he's filming, Arnold Schwarzenegger finds a way to get a workout in. The Austrian Oak is in Budapest, Hungary filming the sixth installment of the Terminator franchise, but he's not letting that stop him from maintaining his fitness routine. In a series...

14:02 / Uncategorized / immortals

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07 Aug

WWE ‘Raw’ Recap: Ronda Rousey Defeats Alicia Fox in Her ‘Raw’ In-Ring Debut

Courtesy of WWEWhile Ronda Rousey has been part of the WWE Universe for a few months now, none of her appearances on Raw have had her actually compete in the ring; instead, she's been relegated to promos and contract signings. But that all changed this week. In the lead-up to her match against Alexa Bliss at...

12:58 / Uncategorized / immortals

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07 Aug

Sly Stallone’s Physique Defies Age During Training for ‘Rambo 5’

Sylvester Stallone became a fitness inspiration early in his career playing studs like Rocky Balboa and John Rambo, and he's one of the few big-screen heroes who's maintained his movie-ready musculature throughout the years. Even at 72, he still crushes it in the gym, and he has the physique of a man half his age. The...

08:20 / Uncategorized / immortals

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07 Aug

How Much Exercise Do Kids Need? Plus, 30 Activities to Get Them Moving

There’s good news and bad news. The bad news is that kids aren’t getting enough physical activity. Inadequate amounts of physical activity are a strong risk factor for obesity and metabolic dysfunction in kids.  It’s most likely causal, too, because as much as people question the usefulness of only exercising to lose weight, there’s no question that...

08:05 / Fitness / mobility / prevention / Primal Lifestyle / Raising Healthy Children / immortals

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07 Aug

Getting Caught by Our 2-Year-Old

I recently shared my experience with sleeping in the same bed as my husband after having our second child. The following situation happened shortly after my husband and I reconvened. I’d like to remind you that we sleep in the same room as our 5-year-old and 2-year-old. After over two years of not sleeping together,...

04:05 / family / fit bottomed mamas / Mamas / Parenting / immortals

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07 Aug

Podcast Ep 92: Triathlete and Author Susan Lacke

Susan Lacke is a fitness writer who’s contributed to a whole slew of regional and national publications (including Fit Bottomed Girls!), as well as an endurance athlete who participates in challenging races around the world. (If it sounds like a terrible idea at the first mention … chances are good she’ll be eyeing the registration...

04:00 / Fit Bottomed Girls Podcast / podcast / Podcast Episodes / triathlon / immortals

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06 Aug

FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].

Check out this 5-day nutrition coaching course to learn: What nutrition advice you can give, how to get clients to follow that advice, how to assess client’s needs, and more. The post FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi]. appeared first on Precision Nutrition.Powered by WPeMatico...

21:01 / Blog / Expert Tips / PN Videos / Professionals / immortals

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06 Aug

10 Reasons To Try High-Intensity Interval Training

HIIT doesn't require fitness influencer-level skills, either: you can do it with any workout, as long as you're mixing up short bursts of activity The post 10 Reasons To Try High-Intensity Interval Training appeared first on Women's Health.Powered by WPeMatico...

21:00 / Fitness / Fitness Advice / immortals

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06 Aug

The Self-Defence Move Every Woman Should Know For Dangerous Situations

This self-defence move from a Krav Maga expert will help you get away from a would-be attacker and could even save your life. The post The Self-Defence Move Every Woman Should Know For Dangerous Situations appeared first on Women's Health.Powered by WPeMatico...

21:00 / Life / Self-Defence / immortals

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06 Aug

8 Sex Positions That Make Doing It In The Shower Fun — Not Treacherous

In fact, it remains among the steamiest types of sex there is. And we have a few suggestions on positions that will let you have it safely. The post 8 Sex Positions That Make Doing It In The Shower Fun — Not Treacherous appeared first on Women's Health.Powered by WPeMatico...

21:00 / Sex / Sex & Love / Sex Positions / Sex Tips / immortals

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