I hear people say all the time they don’t work out because they can’t make it to the gym or they don’t have the right equipment. Or (the big one)…they don’t have time. As someone who’s always on-the-go, I know I have to make my workouts fit my lifestyle. For me, that means having options...
Courtesy of Weider Health & Fitness1| Las Vegas, NV, has been home to the Mr. Olympia competition since 1999, but the first Mr. O in 1965 was held more than 2,500 miles away, in New York’s Brooklyn Academy of Music. 2| Larry Scott won the crown—literally—at the ’65 Mr. O. The late, great Joe Weider, founder...
Good news – I just posted a new original tune just for you. Click here to check it out.Powered by WPeMatico...
Have you ever gotten home from a shopping trip, looked at your new purchase, and wondered “What was I thinking when I bought this?” Perhaps this new piece seemed promising under the soft store lighting and flattering full length mirror. But when brought into the reality of your wardrobe, it makes no sense. So it...
Courtesy of WWEIf you've been watching Smackdown lately, one thing is crystal clear: The Miz and Daniel Bryan don't like each other very much. After Bryan and Kane lost their match at Extreme Rules, Miz took advantage of the opportunity to gloat over his long-time rival. Last week, Bryan confronted Miz, but Miz refused to come...
The hearty breakfast sandwich that drips down your arm and is so good you lick every finger when you’re done.Powered by WPeMatico...
People like to get healthy, burn body fat, increase their aerobic capacity, and improve their cognitive function. The ketogenic diet is an excellent way to obtain those outcomes, which partially explains its meteoric rise in popularity. But people also like to drink alcohol. You might say it’s a toxin—I wouldn’t disagree. You might say we’d...
Attack your core and condition your entire body with this functional power circuit.As fitness junkies, we know how crucial balance is to functional training, everyday movement and simply having more control over our body. This stability and control supports us in all our workouts and helps build core muscles while increasing cardio levels and conditioning....
Determine how much sugar you’re consuming — and its impact on your workouts.Whenever I’m talking to someone about his or her diet, one of the first things I ask about is sugar intake. Many people have no idea how much sugar they are consuming daily. An easy way to find out is to download any...