The short version: yes. Considering it’s packed with probiotics, calcium, potassium, and protein, yoghurt is one of the healthiest foods you can eat. The post Is Yoghurt Actually Good For You? appeared first on Women's Health.Powered by WPeMatico...
Juliet Harding – aka Juls – the singer for SA electronic band, GoodLuck, dishes on how mountain biking has changed her body, and her confidence levels. The post How Mountain Biking Can Change Your Body (And Your Confidence) appeared first on Women's Health.Powered by WPeMatico...
We have that one beauty product you need to solve your skin woes. Let's go through some serums you need to add in your skincare routine. The post The One Beauty Product That’ll Solve Your Skin Problems appeared first on Women's Health.Powered by WPeMatico...
Per Bernal Creed II's Ivan Drago is a world-class badass, and Swedish action star Dolph Lundgren had to be ready to look the part. He turned to trainer Chris Skogberg (@chrisskogberg) to help get him in fighting shape. Skogberg is Australian by way of Sweden. He knew Lundgren was...
Photo by Per Bernal; Illustration by Josue EvillaTo paraphrase the late, great Rick James, nostalgia is a hell of a drug. Reboots and remakes from the 1980s and ’90s are everywhere, popping up on major TV networks and streaming channels with increased frequency. Pop culture icons who had their 15 minutes of fame decades ago...
For many women, menopause can introduce new health challenges. In addition to the symptoms that perturb basic quality of life like hot flashes, headaches, night sweats, and irritability, menopause is also associated with higher risk for serious health concerns like osteoporosis, cognitive decline, and metabolic syndrome. This has made the standard treatment for menopause—hormone replacement...
Yesterday, Floyd Mayweather announced his plans to fight undefeated Japanese kickboxing star Tenshin Nasukawa on December 31 in Japan. Naturally, the internet had a lot of things to say, but Conor McGregor took to Instagram to tell us all how he really feels about the fight, comparing the whole thing to a Rush Hour movie and...
How would you describe your mornings as a mom? via GIPHY Yeah, yeah, I hear you, mama. via GIPHY So, when I started to attempt to create a morning ritual for myself, I had this expectation. via GIPHY But it ended up more like this. via GIPHY Because my little would wake up early, or...