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November 2018

28 Nov

Warm, hearty, healthy dishes are seriously calling to me right now. Maybe it’s the cooler weather, maybe it’s the fact that I’ve been training for a half marathon and, well, more miles always make me hungry (and I know I’m not alone). Actual footage of me after a recent long training run: via GIPHY Or maybe,...

04:00 / Breakfast / Brooks Running / Eats / egg / eggs / high protein / Mexican / mexican food / recipe / Recipes / Running
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27 Nov

Organic produce, artisanal sourdough, strictly grass-fed meat: Yes, they’re ‘good’ for you… but they’re also too expensive for most people. The great news? There are foods that are both nutrient-rich and budget-friendly. In this infographic, we’ll show you five ways to eat healthy on a budget — while making your taste buds happy too. +++ People who struggle...

20:01 / Blog / Food and Nutrition / Healthy Recipes / Infographics / Men / Women
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27 Nov

If you’ve been following us on Instagram (@FitBottomedMama), you may seen a few posts or Insta stories about my daughter’s experience (and mine as well) at Goldfish Swim School. (Spoiler: They let her try a few months of swim lessons on the house, and it’s been so awesome that we’ve kept our partnership going!) And, today,...

04:00 / christmas / gift / gift guide / gifts / holiday / holidays / kids / Mamas / Parenting
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26 Nov

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep...

10:08 / Depression & Mental Health / Female / reader-created content / Success stories / Weight Loss
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26 Nov

Good morning, everybody. I hope you all had an excellent holiday weekend. I’ve got one awesome success story coming up in a bit, but first I wanted to share a quick note to let you know about the blow-out Cyber Monday deal the team and I put together. Get $10 off a purchase of $50 or more—with...

09:04 / News
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23 Nov

Did you know that on average American women try 61 different diets over the course of their lives? Taking current trends into account, it's predicted that by the year 2030, 85% of Americans will be overweight. To help us sort it all out, we're here today with Eliza Kingsford.Powered by WPeMatico...

03:00 / abel / Abel James / able james / adel james / american women / beating addiction / body fat or weight loss / Body Image / brainpowered weightloss / diets / drop fat / eating disorder / eating disorders / eating psychology / eliza kingsford / Episodes / fat burning / fat burning man / fat burning man show / Fat-Burning Tips / Featured / food addiction / food addition / health trend / health trends / how to order at a restaurant / Interviews / natural weight loss / overweight / Paleo / podcast / Podcasts / restaurant / restaurant survival guide / The Wild Diet / Vegetables / videos / wild superfoods
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