November 2018

Research of the Week The latest MDMA trial finds it’s 76% effective at treating PTSD. Full FDA approval expected by 2021. As many as 500,000 years ago, Arabia was green, and hominids were living and traveling through there. Scare yourself to recalibrate your emotions. Increased frequency of global travel may actually reduce the danger of global pandemics. CoQ10 is good for...

If the cooler temps have your little runner heart going like this: via GIPHY But the fact that it’s getting dark so dang early has you more like this: via GIPHY Well, we’ve got some gear — and tips! — from Brooks Running that you’re gonna dig so hard. Because running when it’s dark out...

Claudia Totir / GettyBy now, you’ve probably heard all about the keto diet, one of the latest nutrition trends promising quick weight loss and a slew of other positive side effects. It’s a super low-carb, high-fat diet that’s been shown to help people lose weight thanks to a little process called ketosis—a term you’ve likely...