January 2019

He may be the strongest man in the world, but even Hafþór Júlíus Björnsson needed a stunt double for the upcoming season of Game of Thrones.  In an interview with Mashable, the Icelandic strongman, and current title holder of “World’s Strongest Man,” revealed that he needed a stunt double while filming the eighth and final season...

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep...

We’ve been writing a lot more about diet culture these days. And while a lot of us are on the fad-diets-don’t-work-and-aren’t-worth-it train (choo, choo — and yay, yay!), it’s important to be aware that diet culture is sneaky. And it’s everywhere. And there are loads of ways for it to work its way into our lives...