We need to talk about something that happened to me recently. I had a First Time Feels moment. And no, it wasn’t anal… It was a vibrating cock ring. The post “My Guy Used A Vibrating Cock Ring During Sex — Here’s What It Was Like” appeared first on Women's Health.Powered by WPeMatico...
To show you how it's done, four natural skin experts share their favourite at-home recipes below. The post 8 DIY Face Masks That Will Give You The Gorgeous Skin Of Your Dreams appeared first on Women's Health.Powered by WPeMatico...
2019 is the year we all get our finances in check. Who's with us? Switch out your bad finance habits with these six healthy ones. The post “4 Habits I’m Changing To Curb My Spending In 2019” appeared first on Women's Health.Powered by WPeMatico...
There is a way to occasionally satisfy your sweet tooth without hurting your health. Try these natural sweetener alternatives for a start...
Question: “Can I eat fruit on a ketogenic diet?” Answer: “Sure, if you want!” I’m kidding, of course. I know why people ask this question. It’s because in the keto world fruit is a confusing, often contentious topic. You’ll sometimes see keto folks draw a hard line in the sand, saying that all fruits, or sometimes specific...
Oh, coffee. The sweet nectar of life. The java that fuels our souls. The best part of waking up. via GIPHY I mean, have you seen more memes or funny t-shirts dedicated to any other beverage? (Other than beer — maybe.) via GIPHY And while coffee does have its benefits, it also has its downsides....
If you love nutrition, health, and fitness — or you’re already a professional in one of these fields — you probably get a LOT of diet- and nutrition-related questions from friends, family, clients, and/or patients. That’s why we created this cheat sheet, with evidence-based, easy-to-understand answers to the most common questions, all of which are covered in our newly...
Want to know how you rank as a health, fitness, and nutrition coach? Then take this short coaching skills quiz. Not only will it help you see where you are today, it’ll help you level up for tomorrow. ++ The best coaches are lifelong learners. I know this because I’m a coach, and because I’ve been around a...
Ten simple exercises to help you improve your running time and tips to score a new PB on race day from sprint athlete Tamzin Thomas The post 10 Exercises To Make You A Faster Runner And How To Score A New PB appeared first on Women's Health.Powered by WPeMatico...
SA's biggest fitness party, Fit Night Out, is back in the Mother City on the 16th of February, and it's bigger and better than ever! The post 5 Reasons Why You Need To Be At Fit Night Out Cape Town Next Weekend appeared first on Women's Health.Powered by WPeMatico...