03
Mar
6 Mistakes That Are Making Your Nails Dry, Brittle And Infected
Dry nails? Brittle? Looking a little red and infected? It's probably because you're making one – or all – of these common mistakes...
March 2019
03
Mar
Instant Pot Oxtail Stew
People don’t talk about oxtail stew these days, but it’s a true Primal-worthy classic. With an arguably richer taste than beef and more succulent feel when cooked for stew or soup, oxtail might just become a new favorite. But the real difference (and reason behind the appealing stewed texture) is the ample connective tissue—an incredible...
02
Mar
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Mar
01
Mar
Arnold Strongman Classic 2019: ‘The Mountain’ Breaks His Own Deadlift World Record
Hafþór Júlíus Björnsson, aka "The Mountain," aka "Thor," aka the World's Strongest Man, aka a bunch of other superlatives, had himself a day at the 2019 Arnold Strongman Classic by etching his name into the record books yet again by topping his own mark from last year. The record-breaking lift was a deadlift of 474kg/1044.9lbs...
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Uncategorized
01
Mar
GoPro Hero7 Black Review
Fitness vlogger or not, this new Hero iteration from GoPro can up anyone’s active content game.Often with technology the master becomes the student when it comes to forward progress, but not so with GoPro — the OG of action sports cameras is still leading the herd, and The Hero7 Black is arguably one of their...
01
Mar
Oxygen Spotlight: 9 Inspiring Fit Women
These fit females have transformed their lives and are now leading the way for others to do the same.Amelia Ricci“It’s crazy to think I’ve been working in fitness for 20 years. Since then, I’ve helped hundreds of women sculpt their dream body and develop a positive mindset to love themselves. Many of my clients are...
01
Mar
This Wooden Statue of Arnold Schwarzenegger Stole the Show at the 2019 Arnold Sports Festival
James O’Neal isn’t a bodybuilder, strongman, or even a fitness enthusiast for that matter. Still, fans at the 2019 Arnold Sports Festival in Columbus, Ohio were lining up to shake O’Neal’s hand and marvel at his 350-pound, oak tree sculpture of Arnold Schwarzenegger. “I started carving wood about 11 years ago and doing life-sized people just...
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01
Mar
Six Weeks to Massive Arms: Kaged Muscle Biceps Training Program
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13:45 /
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01
Mar
Weekly Link Love — Edition 18
Research of the Week Poor quality relationships are harder on you than having too few. Intelligence and rational thinking are not the same thing. Move over, forest bathing. The hot new thing for Alzheimer’s is gene bathing for your brain. Temporal comprehension of a story is better when you read a physical book versus using an e-reader. Researchers discover evidence...