So many incredible and amazing things happen when you’re pregnant. via GIPHY Then there are the not-so great ones. via GIPHY And, then, there are the downright WTF-is-happening ones. via GIPHY We’ll go ahead and put not-being-able-to-pee-at-night in the WTF-is-happening category because it happened to me around week 10 (thankfully it only lasted a week),...
Ready for some hormone talk? In this episode, we chat with hormone health educator Candace Burch, founder of Your Hormone Balance, a consulting and hormone testing practice that helps women of all ages correct hormone imbalances. Because, here’s something you might not realize: hormones can wreak havoc on your health at any age. Hormones dictate...
In the market for a new sex toy? What to go the vibrating route? Then we've got three vibrators that will add a special buzz to your bedroom play. The post If You Don’t Like Vibrators, It’s Because You Haven’t Tried These Three appeared first on Women's Health.Powered by WPeMatico...
Raise your hand if you ever ate a candy bar for a mid-day boost, only to experience a sugar high...
If your workout's starting to feel easier than it used to, it's time to up the intensity. Use these tricks to to keep the burn alive. The post 4 Ways To Up The Intensity In Any Cardio Workout appeared first on Women's Health.Powered by WPeMatico...
Trail running is as much about the places it takes you as it is about the physical benefits of running in variable environments. The post 4 Really Good Reasons Why You Should Try Trail Running appeared first on Women's Health.Powered by WPeMatico...
Looking for the correct cleanser that will keep your skin healthy but won’t harm or irritate it. Here’s a breakdown of the best cleansers for your skin. The post How Clean Does Your Skin Really Need To Be? appeared first on Women's Health.Powered by WPeMatico...
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If you didn’t know Kristin Rhodes' name before, you definitely will soon, because this 42-year-old mom from Southern California is continuing to dominate in the world of Strongman competitions. This past weekend at the Arnold Sports Festival in Columbus, Ohio, Rhodes took the stage and set a world record doing double reps of 165-pound dumbbells. Check...