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March 2019

04 Mar

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep...

09:46 / 55-64 / Autoimmune Disease / Female / reader-created content / Success stories / Thyroid Disorders / Weight Loss
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04 Mar

A couple weeks ago I announced that the bees and are looking to share your stories of success in changing habits, losing weight, reclaiming your health, and enjoying more vitality with the help of Primal and/or Primal-keto living—and that I’m offering a giveaway to sweeten the pot: a $200 gift certificate  to PrimalKitchen.com for one...

09:12 / News
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04 Mar

Amanda Lawrence's InstagramIt was a big weekend in Columbis, Ohio for everyone at the Arnold Sports Festival, but especially for 21-year-old powerlifter Amanda Lawrence, who broke American records in her opener squat at 240kg/529lbs and second deadlift at 246kg/542lbs. You can check out the video on Lawrence’s Instagram here.         View this post on Instagram                   Meet recap! Boy what...

08:20 / Uncategorized
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03 Mar

Every year, thousands of people consider starting a career in fitness and health. But most have no idea how to make their dream a reality. This article—written for both new and experienced fitness professionals—outlines a new curriculum for building a successful career.  ++ Change your body, change your… career? Becoming passionate about health and fitness put the rest of my life...

20:01 / Blog / Expert Tips / Most Popular / Professionals / Psychology and Lifestyle / Weekly Newsletters
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