08
Mar
What Are the Benefits of Adaptogens and How Do They Work?
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10:09 /
Uncategorized
March 2019
08
Mar
08
Mar
Weekly Link Love—Edition 19
Don’t Miss the Deadline! Today (3/8/19) is the last day to enter the success story giveaway! Three prizes in all for three randomly chosen (complete = write-up and photos) submissions: a $200 Primal Kitchen gift certificate for one person and a 5-book Primal library for two additional people. Everyone submitting (at any time) will receive...
08
Mar
The 7 Best ‘Muscle & Fitness Hers’ Bikini Butt Workouts
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09:35 /
Uncategorized
08
Mar
08
Mar
7 Reasons You Should Get Your Butt to Hilton Head This May
Do you hear that? via GIPHY That’s the sound of a relaxed, confident, empowered, and healthy you doing yoga on the beach with the waves crashing behind you. via GIPHY Sounds lovely, doesn’t it? And it can be a reality. Because, in case you missed the announcement, we’re hosting a Love Yourself Healthy Retreat at...
07
Mar
The 11 Best Lower Abs Exercises To Add To Your Routine ASAP
Crunches are great for building a strong middle, but it's easy to neglect your lower abs. Here our favourite lower ab exercises for a strong centre. The post The 11 Best Lower Abs Exercises To Add To Your Routine ASAP appeared first on Women's Health.Powered by WPeMatico...
07
Mar
8 Seriously Impressive Mascaras On Sale At Your Local Pharmacy
Whether you're a glam doll or like the no-make-up make-up vibe, every make-up lover knows that mascara plays a vital role in your overall look. The post 8 Seriously Impressive Mascaras On Sale At Your Local Pharmacy appeared first on Women's Health.Powered by WPeMatico...
07
Mar
5 Things You Need To Know Before Riding The Cape Town Cycle Tour
Entering the Cape Town Cycle Tour is the easy part. Showing up and finishing – that's the real test (for your stamina, and bum). Heed these critical tips...
07
Mar
9 Things You’re Doing In Your Sleep That Signal A Bigger Health Problem
Your body is pretty adept at telling you when something is up — but you might not catch those signals, say, while you're sleeping. The post 9 Things You’re Doing In Your Sleep That Signal A Bigger Health Problem appeared first on Women's Health.Powered by WPeMatico...