Nutrition

Whitney English Tabaie is a former E! News producer who went from covering celebrities and red carpet events to becoming a registered dietitian nutritionist, a certified personal trainer and founder of Whitney E. RD. She is on a mission to halt the spread of misinformation in the health and fitness field, and she’s dedicated to...

If you (or someone you care about) needs a little more convincing on the importance cutting junk food out completely, look no further than today’s guest, Dr. Joel Fuhrman. Seriously, he is passionate (to say the least!) about educating the masses on the immense damage just a little greasy food can cause. After this episode, you...

Not long ago, we went, well, nuts for this recipe from Paul Vincent, a Hollywood trainer who’s worked with celebrities like Chris Pine, Ryan Gosling, and Harrison Ford. And while we do love that seasoned almonds recipe, we wanted to hear a little more from him. Like, oh, what it’s like working with Han Freakin’...