Want to incorporate more healthy fats into your diet? These are the best healthy fats to eat in your snacks and meals, according to dietitians. The post 19 Healthy High-Fat Foods You Should Be Eating, According To Nutritionists appeared first on Women's Health.Powered by WPeMatico...
This citrus chicken with asparagus and peas recipe it packs 35 grams of protein and comes together in just 20 minutes. The post Citrus Chicken With Asparagus And Peas Is Going To Be Your New Quarantine Go-To appeared first on Women's Health.Powered by WPeMatico...
Meat-free burgers are easier to find and better than ever — and the perfect way to beef up your nutrient intake sans the actual beef. The post This Plant-Based Burger Patty Tastes (And Cooks) Exactly Like The Real Deal appeared first on Women's Health.Powered by WPeMatico...
Why our food editor uses Alpro plant-based milks for all her cooking and in her cuppa joe, plus an easy vegan, creamy pasta recipe! The post The Plant-Based Milk To Froth Up For Your Coffee And Use For Cooking appeared first on Women's Health.Powered by WPeMatico...
Oranges aren’t the only food high in vitamin C. These other high vit C foods are also worth adding to your daily diet. The post 20 Foods High In Vitamin C Beyond Just Oranges appeared first on Women's Health.Powered by WPeMatico...
Not sure how to defrost bread without it tasting like freezer? Use these nutritionist-backed tips so it tastes fresh. The post How To Freeze And Defrost Bread So It Doesn’t Taste Like Cardboard appeared first on Women's Health.Powered by WPeMatico...
This healthy take on sushi is nutritious and delicious.Ready in: 25 minutesMakes: 1 serving Tip: Can't find sushi-grade salmon? Substitute with smoked salmon instead.Ingredients4 oz fresh sushi-grade salmon1/2 cup cooked quinoa1/4 avocado1 tsp rice vinegarDash sea salt2 nori (seaweed) sheetsWasabi (optional)Low-sodium soy sauce (optional)InstructionsSlice avocado lengthwise into 1/4"-thick pieces and salmon lengthwise into approximately 1/2"-thick...
Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzzi, founder of the Fit Father Project.Powered by WPeMatico...
Kayla Itsines might be the most influential fitness trainer on the planet. Here's how she uses the Mediterranean diet to stay strong. The post Kayla Itsines Swears By The Mediterranean Diet To Fuel Her Hardcore Workouts appeared first on Women's Health.Powered by WPeMatico...
Bored of nut butter toast and banana smoothies? These vegan breakfast recipes will help you ace veganuary and transition into a plant-based diet. The post 5 Vegan Breakfast Recipes To Help You Ace Veganuary appeared first on Women's Health.Powered by WPeMatico...