Immortals Fitness |

25 Feb

21 Instagram Accounts That Bust Diet Culture

This is what we’d like to do to diet culture. via GIPHY And we are BY FAR not alone in this fight. There are a ton of amazing people who we listen to, read, follow, and generally want to high-five every darn day. We’ve already shared a few resources on what diet culture is and...

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24 Feb

I Used An Extreme Wedding Weight-Loss Plan — Here’s Why YOU Shouldn’t

All I wanted was to look amazing on my special day...

20:00 / Weight Loss / Weight Loss Tips / immortals

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20 Feb

15 Crazy-Delicious Cauliflower Recipes To Help You Lose Weight

For a long time, cauliflower has been relegated to a corner of the produce aisle and overlooked in favour of...

20:00 / Diet Advice / Healthy Eating Tips / Recipes / Weight Loss / Weight Loss Tips / immortals

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19 Feb

These Are The Top 10 Power Foods That’ll Keep You Fuller For Longer

Looking for foods that keep you fuller for longer? Look no further. We've got the list – and we're sharing it. You're welcome. The post These Are The Top 10 Power Foods That’ll Keep You Fuller For Longer appeared first on Women's Health.Powered by WPeMatico...

20:00 / Weight Loss / Weight Loss Tips / immortals

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18 Feb

“I Lost 17 Kilos And Got The Abs Of My Dreams”

Tired of being unhappy with her appearance, Mathapelo Semake embarked of a journey that left her discovering way more than killer abs. The post “I Lost 17 Kilos And Got The Abs Of My Dreams” appeared first on Women's Health.Powered by WPeMatico...

20:00 / Real Women / Success stories / Weight Loss / Weight Loss Tips / immortals

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17 Feb

8 Healthy Ways To Lose Weight After A C-Section

Your body needs time to heal after pregnancy (which is why the idea of "snapping back" is toxic). That's especially true for women who have had C-sections. The post 8 Healthy Ways To Lose Weight After A C-Section appeared first on Women's Health.Powered by WPeMatico...

20:00 / FitMama / Health / Health Advice / pregnancy / Weight Loss / Weight Loss Tips / immortals

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12 Feb

How to Accelerate Weight Loss with Fasting

Folks, you know I’m a believer in intermittent fasting for longevity, autophagy, mental clarity, fitness performance, metabolic health, and more. So, when I heard that Dr. Jason Fung, a world expert on fasting, and his team at Pique Tea were putting together a Fasting Tea Challenge this month, I wanted to know more. And I...

07:54 / fasting / Weight Loss / immortals

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11 Feb

“Fitness Helped Me Better My Mental Health”

Not happy with how her unhealthy habits left her feeling, this student took to fitness to change her body and mind. The post “Fitness Helped Me Better My Mental Health” appeared first on Women's Health.Powered by WPeMatico...

20:00 / Fitness / Fitness Advice / Real Women / Success stories / Weight Loss / Weight Loss Tips / immortals

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11 Feb

The First 90 Days Have Given Me Confidence That I Can Do This—and More!

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep...

09:24 / Diet & Nutrition / Male / reader-created content / Success stories / Weight Loss / immortals

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04 Feb

Even a Perfect Diet Will Fail Without Stress Management

08:44 / 45-54 / Career Development / Depression & Mental Health / Male / reader-created content / Success stories / Weight Loss / immortals

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