May 2018

Absolutely! Anyone can go keto, including vegans. They might not be able to stay vegan, but they can certainly go keto. Nothing stopping them. The more the merrier. Jokes aside. Can someone go keto while remaining vegan? That’s a tougher problem. Not intractable. But real tough. Why is it so hard? For one, the most protein-rich vegan foods also happen to be relatively...