By now, most of us know Instragram's @apiecebyguy and his sword-wielding workout antics at Don Saladino's Drive 495 gym. Lately, he's been upping his sword fighting workouts, but this week he went into comic territory by battling “Thanos.” In the latest video, the sword fighting trainee defended himself against a Thanos-armed Saladino. At one point, sword guy was...
My spice cabinet is one of my favorite parts of my kitchen. Not because it’s fancy (it’s … just a cabinet), but because it’s so full of possibilities. A quick twirl of the lazy susan in there can show me just the right spice to take any dish up a notch with just a few...
Personal trainer and nutritionist Paul Kerton said he was “blind as a bat.” That is until he switched his diet and went vegan, according to an interview with the Daily Mail. The 45-year-old of Norwich, England, said that within the first six months after removing animal products from his diet, he noticed a significant change...
I was nervous of braaing my bits by mistake – until I actually tried a warming vibrator… because it really does kinda feel like a penis. The post “This Warming Vibrator Almost Feels Like A Real Penis” appeared first on Women's Health.Powered by WPeMatico...
We get it—burpees suck in the moment. But you should definitely power through them because they increase your heart rate but also build muscle. The post How To Do Burpees Like A Fitness Beast appeared first on Women's Health.Powered by WPeMatico...
WH EXCLUSIVE: We caught up with Icelandic actress Ragga Ragnars, who plays Gunnhild in the cult series Vikings. Turns out, she once lived in SA! The post 5 Surprising Things You Didn’t Know About Gunnhild From Vikings appeared first on Women's Health.Powered by WPeMatico...
Here are the answers to all of your questions, and a breakdown of *exactly* what you should after you've missed a pill. (Hint: Panicking isn't on the list.) The post Should You Actually Double Up If You Missed A Birth Control Pill? appeared first on Women's Health.Powered by WPeMatico...
One of the ingredients that’s achieved front-of-pantry status in recent years? Nutritional yeast. Here are six major benefits of sprinkling this on your food. The post Nutritional Yeast Is The Vegan Staple That Belongs In Every Diet appeared first on Women's Health.Powered by WPeMatico...
Westend61 / GettyIt’s been around forever, and while it may seem like an old-school move, the one-rep max has moved into more modern workouts for the everyday athlete. And it’s exactly what it sounds like: setting yourself up to lift your absolute maximum load (while still maintaining proper form) for one rep, and one rep...