March 2019

Repeat: This is not a weight-loss program. via GIPHY After months of doing these Tell It Like It Is episodes and posting about all things sneaky diet culture, we know one thing to be very, very true: You are not your weight. You were put here to do bigger things than worry about dress size, and your health...

Reduce bloating, boost energy and banish starvation cleanses forever with this two-week plan that leverages real food as your internal detergent.Cleanses sound appealing, we’ll give you that. But while the thought of rapid weight loss and ridding your body of circulating toxins seems magical and healing, fact is you may be doing more harm than...