As a health and fitness professional, I initially thought it was nice that my doctor’s office started sending me helpful emails about making healthy food swaps and adding more steps into my day shortly after my last regular check-up. Then, I came to discover that it was actually an automated response to the body mass...
There's a reason models are into boxing, and it's not just the kick-ass high afterwards. Here, the insane body benefits of boxing you might not know about. The post These 4 Insane Body Benefits Of Boxing Are The Reason Models Rate It appeared first on Women's Health.Powered by WPeMatico...
The clitoris is a small (on the outside), sensitive part of the female genitalia that can become more prominent when you’re aroused. The post Everything You Need To Know About The Clitoris appeared first on Women's Health.Powered by WPeMatico...
Want to speed up your metabolism and get your dodgy digestive system back on track? Ayurvedic principles can help. Here's how...
Before you book your next waxing appointment, consider this: There's a natural, less painful (!), healthier alternative that's popping up all over—sugaring. The post Sugaring Is The New Waxing Alternative That You Need In Your Life appeared first on Women's Health.Powered by WPeMatico...
Amy Hoppy and I have a shared love for the Elgin Valley. Our reasons are two-fold: a mecca of MTB trails and the home of Oak Valley wine. The post The New MTB Trail You’ll Want To Add To Your Must-Ride List appeared first on Women's Health.Powered by WPeMatico...
Thanks to the good folks at Paleohacks for today’s recipe. Is it possible to go keto while omitting all dairy and animal products as well? It might seem difficult, but these 17 keto-friendly vegan and Paleo recipes can get you started. The biggest challenge to going keto (and otherwise restricting your diet) is the frustrating perceived lack...
Last call to enter the Mark’s Daily Apple Ultimate Coffee Giveaway. This one closes Monday (4/8/19) at midnight PDT. Research of the Week Testosterone-induced aggression may be mediated by dopamine. Cognitive reappraisal can make a workout seem easier. In alcoholics, brain damage progresses even after they stop drinking. Scientists may have debunked the existence of “depression genes.” Sugar crash, not sugar...