08
Feb
Author: immortals
08
Feb
FOR THE LOVE OF FOOD: Decide earlier to make healthier choices, more adults getting food allergies, and what “natural flavors” really means
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Just a heads up that this will be my last FTLOF post for a couple of months, as I’m going back on maternity leave. You can keep up with the baby rosebuds on Instagram @daryarose. This week decide earlier to make healthier choices, more...
11:26 /
allergies / COOL / Exercise / food labels / Health / heart disease / letting go / mindfulness / natural / pregnancy / Psychology / Snacks / workout
08
Feb
Miles Taylor’s Cerebral Palsy Didn’t Stop Him From Deadlifting 200 Pounds
View this post on Instagram 200lb deadlift at 99lb!! More than double me bodyweight!!! HECK YEAH! A huge thank you to my coach @uncle.nic for alway being by my side and teaching how to hitch!! And thank you to my @neversate fam for always cheering me on! You guys a the greatest! #grateful #strongman #neversate #theloyalbrand...
10:35 /
Uncategorized
08
Feb
Weekly Link Love—Edition 15
Research of the Week Adults sleep better and retain more memories in a bed that rocks. Some human adaptations to extreme environments. A new gene editing technology—CasX—emerges. Post-workout carbohydrate replacement reduces the next-day benefits to insulin sensitivity and glucose tolerance. Kids with fatty liver improve it by dropping sugar. How a specific ketone body inhibits hypertension. In Americans, intense experiences predict good...
08
Feb
The Prowler Workout Challenge for Strength and Stamina
pixdeluxe / Getty Four weeks of 10-yard sprints with a Prowler sled with descending rest periods. “This is a true measure of strength, speed, and power,” says Jim Smith, C.P.P.S., owner of Diesel Strength & Conditioning. “The goal is to perform as many ‘repeats’ as possible without any...
09:05 /
Uncategorized
08
Feb
08
Feb
India Paulino’s Fat-Burning Workout Routine
Jeffrey SalterIndia Paulino may stand only 5'2", but she casts a long shadow as a top IFBB Professional League bikini competitor. Her secret to staying in peak form? “I’m always on a plan, even if I’m not competing,” says Paulino. “I go to the gym every day. I’m dedicated to both my fitness and my...
06:50 /
Uncategorized
08
Feb
Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom
Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much healthier and safer.Powered by WPeMatico...
04:00 /
abel bascom / Abel James / abel jams / able james / adel james / award-winning host / award-winning podcast / brad bleasdale / bradley bleasdale / butter / cantaloupe / cookeville / Episodes / fall creek farms / fallcreekfarms / Farm / farmer / farmer’s market / fat burning / fat burning man / fat burning man show / Featured / food freedom / food safety / foodborne illness / garden / goat milk / health podcast / homogenization / immune benefits / Interviews / liberty / orchard house creamery / pasteurization / podcast / Podcasts / probiotics / raw milk / self-reliance / sequatchie school / The Wild Diet / tn / USDA / venison / videos / wild
07
Feb
Innovative Indoor Treadmill Workouts
Think treadmills are reserved for long, uninspiring runs? Think again!If you steer clear of all cardio equipment at the gym for fear of death by boredom, read on. New-generation treadmills are perfect for all kinds of workouts, from strength to upper-body to core training. If you use the right treadmill and get creative, you can...
07
Feb
Give Your Braai A Taiwanese Twist With These Chicken Heart Skewers
“My family eats the food as soon as it comes off the fire...